mysoreyogacph.dk
Astanga Workshops | Mysore Yoga CPH | Copenhagen
http://www.mysoreyogacph.dk/workshops
Technique and Theory classes with Mikko. Handstand workshop with Henrik, September 24 at 10-12.30. Inspired by the gymnastics, this fun workshop invites you to explore the process of learning to handstand, even if you have never been on your hands before. The workshop focuses on core and arm strength in a safe way. You will be propelled to go beyond your limits while staying in the integrity of the foundations of yoga. This class is for all levels of practitioners. Read more and register. Asana practise ...
mysoreyogacph.dk
(Re)starting Mysore practice? | Mysore Yoga CPH
http://www.mysoreyogacph.dk/news/restarting-mysore
Raquo; (Re)starting Mysore practice? This mini workshop on Saturday September 5 at 9-11 is for anybody who has started the practice of Ashtanga yoga, but building up a regular rhythm maybe turned out to be a challenge. Price kr. 100. Pre-registration is required. Do your practice and all is coming. Sri K. Pattabhi Jois. Yoga is the cessation of the fluctuations of the mind. Yoga Sutras of Patanjali. Astanga yoga is 99 percent practice, one percent theory." Sri K. Pattabhi Jois. The mind acts like an enem...
mysoreyogacph.dk
What is Mysore? | Mysore Yoga CPH
http://www.mysoreyogacph.dk/astangayoga/mysore
Raquo; What is Mysore? Mysore is a city in the south of India where the source of Astanga Yoga, KPJAYI. Is located. Mysore style is the traditional method of learning and practicing Astanga yoga. Mysore practice builds up independence and confidence, nurtures the seed of self-awareness and presence, and allows the deeper aspects of yoga to unfold naturally. You will most likely learn more about your yoga practice in a month of attending a Mysore style class than a year spent attending only led classe...
mysoreyogacph.dk
Ashtanga Yoga Retreat in Thailand 2016 | Mysore Yoga CPH
http://www.mysoreyogacph.dk/thailand-retreat-2016
Raquo; Thailand Retreat 2016. At Samahita Retreat, Koh Samui January 10-17 2016. A one-week all-inclusive retreat offering you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break. You will leave this retreat renewed, recommitted, and rejuvenated. Meditation and pranayama sessions. Salt water swimming pool.
mysoreyogacph.dk
Thailand Retreat 2016 | Mysore Yoga CPH
http://www.mysoreyogacph.dk/news/thailand-retreat-2016
Raquo; Thailand Retreat 2016. A one-week all-inclusive Ashtanga yoga retreat with Mikko at Samahita Retreat. In Koh Samui, Thailand January 10-17 2016 offers you the opportunity to explore your yoga practice further, on and off the mat. In addition to deepening an established practice the retreat gives inspiration and practical tools to build up a daily practice, or re-establish a regular practice after a break. Registration is open – plan ahead the winter break in tropical paradise! This is not a gym, y...
mysoreyogacph.dk
Breath, Pranayama & Beyond | Mysore Yoga CPH
http://www.mysoreyogacph.dk/news/breath-pranayama-and-beyond
Raquo; Breath, Pranayama & Beyond. Breath, Pranayama & Beyond. The Ashtanga Yoga practice is a breathing practice, the rest is just bending Sri K Pattabhi Jois. Price kr. 150. Pre-registration is required. Do your practice and all is coming. Sri K. Pattabhi Jois. Yoga is the cessation of the fluctuations of the mind. Yoga Sutras of Patanjali. Astanga yoga is 99 percent practice, one percent theory." Sri K. Pattabhi Jois. Man is made by his belief. As he believes, so he is." Bhagavad Gita.
mysoreyogacph.dk
Schedule | Mysore Yoga CPH
http://www.mysoreyogacph.dk/schedule
Monday- Friday 16.30-19. First Sunday of each month 9-10.45. Pranayama 8.30-9. Next class: September 3 – learn more. Once a month – check the dates. Click the class name links on the schedule widget for descriptions. Signing up is optional and not a requirement. In Mysore classes you are welcome to begin anytime as long as your practice is completed within the class hours. No Mysore or Led Primary Series classes on full and new moon days. Doors open 30 minutes before the class starts. The mind acts like ...
mysoreyogacph.dk
Our students | Mysore Yoga CPH | Astanga yoga
http://www.mysoreyogacph.dk/us/students
Raquo; Our students. 8220;When I started, it was hard to foresee the benefits of the practice, but now I sense a light and happiness in my life. I feel closer to myself and I have learned how to listen to myself carefully. I feel lighter, more energized and there’s just simply more clarity in my mind. The practice has broadened my perspective of life.” Read more. 8220;Each practice makes me feel better and calmer, and that trickles out into the rest of my life. Perhaps my most important gradual findi...
mysoreyogacph.dk
Us | Mysore Yoga CPH
http://www.mysoreyogacph.dk/us
Mysore Yoga CPH is dedicated to teaching authentic Astanga yoga in the tradition of Sri K Pattabhi Jois. All our teaching is given on an individual basis and you always work one-on-one with a qualified teacher. The word ‘Mysore’ in our name refers to two of our cornerstones:. Our focus on the Mysore style teaching. Traditional Mysore style Astanga yoga practice goes beyond a ‘one size fits all’ thinking and addresses the uniqueness of each individual. A retreat center in Finland, opening in 2017. Ever si...