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Furry Health and Fitness' Journal

Furry Health and Fitness Journal. Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in Furry Health and Fitness. Saturday, April 7th, 2012. Thought Id make another attempt to revive this group. Earlier this year I decided to continue challenging myself from last years 5k race by entering into a 10-km race series. Thats right, got off my tail 3-times over the course of 3months to take part in it. Heres the results and a breakdown of what all happened:. I don't ha...

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Furry Health and Fitness Journal. Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in Furry Health and Fitness. Saturday, April 7th, 2012. Thought Id make another attempt to revive this group. Earlier this year I decided to continue challenging myself from last years 5k race by entering into a 10-km race series. Thats right, got off my tail 3-times over the course of 3months to take part in it. Heres the results and a breakdown of what all happened:. I don't ha...

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Furry Health and Fitness' Journal | healthandfitfur.livejournal.com Reviews

https://healthandfitfur.livejournal.com

Furry Health and Fitness Journal. Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in Furry Health and Fitness. Saturday, April 7th, 2012. Thought Id make another attempt to revive this group. Earlier this year I decided to continue challenging myself from last years 5k race by entering into a 10-km race series. Thats right, got off my tail 3-times over the course of 3months to take part in it. Heres the results and a breakdown of what all happened:. I don't ha...

INTERNAL PAGES

healthandfitfur.livejournal.com

1

Trainer Session: healthandfitfur

http://healthandfitfur.livejournal.com/63067.html

She basically confirmed that I have very good form on a lot of what I've been doing, and then gave me some new things to work into routine. Paige's biggest suggestions were to up the cardio and to focus more on core. She said to get away from the classic ab stuff like crunches and such, and instead work on a more 'holistic' core program (my choice of word there). She gave me a few new exercises, and some modifications I can do to current ones (like doing free weight curls on a bosu. Post a new comment.

2

Goals: healthandfitfur

http://healthandfitfur.livejournal.com/65820.html

Come on, furs.It's the new year! While I'm not big on resolutions, it's good to reflect on where we'd like to be health and fitness-wise by the end of the year. So post it in the comments or make your own resolution post in the group! Personally, I'd like to:. Get to below 10% body fat for at least a short period of time. Climb a 5.11b or 5.11c wall or cliff. Lift my bodyweight overhead in a Clean and Jerk, Press, or Snatch. Do a kipping muscle up on rings from a dead hang. Post a new comment.

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healthandfitfur - Profile

http://healthandfitfur.livejournal.com/profile

Created on 29 October 2002 (#757386). Last updated on 7 April 2012. Furry Health and Fitness. This community is devoted to those furries trying to deal with health and fitness issues. The idea is to create a network for both support and encouragement- a safe space for people to ask questions and find kindred spirits. Personal attacks and fandom politics will not be allowed or tolerated here. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

4

Food: healthandfitfur

http://healthandfitfur.livejournal.com/66385.html

It's been just over two years since my last serious workout. From spring 2003 to September 2006 I embarked on an effort to get healthy. I chose to explore the amateur bodybuilding realm, taking some supplements, eating the right foods, doing the right exercises. This post is a quick notation of what I've realized to be my biggest weakness: food. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment.

5

Wolf Run: healthandfitfur

http://healthandfitfur.livejournal.com/66620.html

I'm on a 15 month quest to do 1,500 miles on the treadmill. Nine days I've done over 41 miles, only 1,459 to go! I find the calories are mostly useful when comparing the relative amount of effort expended on the same piece of equipment. Does anyone have any comments on the meaningfulness/usefulness of the calorie counters? I can't help watching the calories and I'll confess reaching a high calorie count is motivating. Post a new comment. We will log you in after post. We will log you in after post.

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Health and Fitness for Life. Tuesday, February 26, 2013. Taking the First Step to a LifeStyle Change. Health and Fitness is not a Trial an Error or Temporary/Secondary Action, or to prepare for your favorite event or to put on your favorite trend.It is a Lifestyle Change.what do one think of when he or she thinks of Health? The great thing is that its never to Late to Start and Create a Plan that works for YOU! 1) Identify the Need. 2)Make the Decision -. 3) Create a Plan. Health and Fitness by Princess.

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healthandfitfur.livejournal.com

Furry Health and Fitness' Journal

Furry Health and Fitness Journal. Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in Furry Health and Fitness. Saturday, April 7th, 2012. Thought Id make another attempt to revive this group. Earlier this year I decided to continue challenging myself from last years 5k race by entering into a 10-km race series. Thats right, got off my tail 3-times over the course of 3months to take part in it. Heres the results and a breakdown of what all happened:. I don't ha...

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Health and Fit Mom. Guidance, information and references to be healthy and fit Mom. January 4, 2017. January 3, 2017. Knowing Bleach Pregnancy Test and Its Accuracy. Nowadays, using bleach for pregnancy test might not familiar as several years ago. In pas time, this kind of test was adequate as preliminary procedure for taking more complicated test. Is the bleach pregnancy test accurate? Continue reading Knowing Bleach Pregnancy Test and Its Accuracy. January 3, 2017. January 3, 2017. June 2, 2016. Conti...