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Centre for Health and Wellness - Home

The Centre for Health and Wellness in Bloomsburg Pa offers all types of message therapy, yoga, hypnosis, and reflexology.

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Centre for Health and Wellness - Home | healthandwell.com Reviews

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The Centre for Health and Wellness in Bloomsburg Pa offers all types of message therapy, yoga, hypnosis, and reflexology.

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Centre for Health and Wellness - Home

http://www.healthandwell.com/index.html

Centre for Health and Wellness. Are you looking for. Healing techniques to compliment traditional medical treatment for illness or pain? Natural approaches for dealing with chronic health problems? Ways to deal with life's stress, recharge your energy, and learn to relax? Unique and thoughtful gift ideas? Luxurious pampering rewards or a self indulgent treat? Personalized information and coaching in stress management techniques and group wellness activities and education? How to find us. 589 E 7th Street.

2

Upcoming classes - Centre for Health and Wellness

http://www.healthandwell.com/upcoming-classes.html

Centre for Health and Wellness. Please note that advance registration is required for these workshops. Taking Good Care: Yoga and Ayurveda for a Vibrant Midlife. Offered through the Bloomsburg University's Continuing and Distance Education Program. Tuesdays, September 4 – October 2, 5:30 - 7:00 pm. Please call 389-4420 to register. Centre for Health and Wellness, 589 East 7th Street, Bloomsburg. Wednesdays, December 5 and 12, 5:30 – 7:00 pm, $30.00 for the series.

3

Ongoing Yoga Classes - Centre for Health and Wellness

http://www.healthandwell.com/ongoing-yoga-classes.html

Centre for Health and Wellness. Contact the Centre, via phone or using our contact form (under the Contact Us heading) if you are interested in any workshops. Please let our staff know of any other workshops you would be interested in attending. Mondays, 9:30-11 am, led by Ginny. Wednesdays, 9-10:30 am, led by Ginny. Thursdays, 6-7:30 pm, led by Ginny. Fridays - bi-monthly, 9-10:30 am, led by Ginny. Saturdays - Bi or Tri-monthly, led by Maureen. How to find us. The Centre for Health and Wellness.

4

Services - Centre for Health and Wellness

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Centre for Health and Wellness. An energy healing technique using assessment, direction and modulation of energy and grounding that helps to repattern the energy flow and assist in healing. Gentle pressure applied to areas along the spine and the extremities which assists in the releasing of tension, tightness and body memories in the connective tissue assisting the body in balancing and healing. Deep relaxation to help the person to heal, change old habits including smoking and excess weight. Massage sy...

5

About Us - Centre for Health and Wellness

http://www.healthandwell.com/about-us.html

Centre for Health and Wellness. Deborah A. Traugh, RN, MS, NCTMB, CHt. Deb is the owner and director of the Centre for Health and Wellness, a holistic health promotion center, in Bloomsburg, PA. She has been involved with the use of complimentary modali ties of healing for the past 20 years. Ginny Mazzei, MSW, RYT, NCTMB. Ginny is a certified massage therapist and yoga/meditation teacher. In her work with individual clients, she uses an approach that integrates various healing modalities to enhance h...

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Centre for Health and Wellness - Home

Centre for Health and Wellness. Are you looking for. Healing techniques to compliment traditional medical treatment for illness or pain? Natural approaches for dealing with chronic health problems? Ways to deal with life's stress, recharge your energy, and learn to relax? Unique and thoughtful gift ideas? Luxurious pampering rewards or a self indulgent treat? Personalized information and coaching in stress management techniques and group wellness activities and education? How to find us. 589 E 7th Street.

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