healthychoices.blogg.se

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/my-playlists.html

With the requests from you guys I've now created a playlist that will keep us going! Click on the picture and the playlist will appear :). PLEASE SUBSCRIBE TO THIS TOO! THE SAME GOES WITH THIS - IF I GET ENOUGH FOLLOWERS I'LL WIN SO PLEASEÂ. Kommer aldrig ge upp. Med à nskemà len frà n er har jag nu skapat en spellista som kommer att hà lla oss igà ng! Klicka pà bilden fà r att komma till spellistan :). PLEASE DO ME THIS FAVOR AND SUBSCRIBE! Click on the picture to come to the spotify playlist}. Nà men d...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/bingeing.html

20 Reasons Not to Hate Yourself After a Binge. Letâ s face it, you are human, and along your path, you will inevitably have slips. One of the most important things is to LET GO OF THE EXPECTATION OF PERFECTION. If you've binged before and then expect yourself to never binge again, youâ re putting pressure on yourself, which can be compared to someone who's dieting and swearing off certain foods. So, here are 20 reasons not to hate yourself after a binge:. You can do things differently next time. A binge ...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/night-eating-syndrome.html

Less Commonly Known Eating Disorders. Defined as an obsession with "healthy or righteous eating". An individual dealing with Orthorexia fixates on defining the "right" foods, foods that can be safely eaten. The obsession for healthy foods could come from a number of sources such as family habits, society trends, economic problems, recent illness, or even just hearing something negative about a food type or group, which then leads them to ultimately eliminate the food or foods from their diet. This disor...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/quotes.html

A goal without a plan is just a wish.". Look at you. Youâ re young. And youâ re scared. Why are you so scared? Sri Sri Ravi Shankar. Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind.". Augusten Burroughs, This Is How. You are exactly enough to the person who thinks you are.". Far too many people are looking for the right person, instead of trying to be the right person.". Be like the flower who ev...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/outfit-inspiration.html

Folk Like Us Fair Trade Crinkle Cotton Maxi SkirtÂ. BASERange Elastic Soft BraÂ. Zara Flat Thong Sandals With BuckleÂ. Bohemia Leather Briefcase Satchel Bag, 12.5" Indigo BohemiaÂ. Â bohemiadesign.co.uk. Karen Walker Harvest Sunglasses BlackÂ. CHANEL LE VERNIS Nail Colour EmpriseÂ. Marc by Marc Jacobs M6122246 Black Multi iPhone CaseÂ. Carven Crepe Wool Puffball Skirt. HarLex Personalized Leather Handbag - Hand. ASOS Nude Round SunglassesÂ. ALICE McCALL - VOGUEÂ. Steven Alan Roll Neck Sweater. Vertalen n...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/bigorexia.html

Less Commonly Known Eating Disorders. Defined as an obsession with "healthy or righteous eating". An individual dealing with Orthorexia fixates on defining the "right" foods, foods that can be safely eaten. The obsession for healthy foods could come from a number of sources such as family habits, society trends, economic problems, recent illness, or even just hearing something negative about a food type or group, which then leads them to ultimately eliminate the food or foods from their diet. This disor...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/qa.html

Bananas are my favorite thing ever! My favorite is to cut it up and mix it in a bowl with cinnamon and sugar :) Love your blog! Yeah bananas are great aren't they? Thank you very much! True, you are an awesome role model and blogger! Omg thank you so so much! Did you write it yourself? Good thing I love bananas! Can you do a post like this but one with how to firm your butt? Your blog is awesome! Thank you so much! Thanks for the tip, great! Thank you I'm glad you like it :). If it is, where did you buy ...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/todays-food.html

Food saturday - tuesday w 11/12. Pie with spinach and feta cheese served with salad. Water. Banana/coconut oatmeal topped with warm banana, low-fat cottage cheese, natural peanut butter and warm raspberries. Smoothie (skim milk, raspberries, banana, spinach) topped with shredded coconut and frozen raspberries. Water. Microwaved banana, Â raspberries, shredded coconut and peanut butter topped with low-fat cottage cheese, dark chocolate and raisins. Minced meat/potato thingy served with salad. Water. Pic 2...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/pictures-videos-and-gifs.html

Always know what you want. Pictures, videos and GIFS. Pictures, videos and GIFS. Pictures, videos and GIFS. Pictures, videos and GIFS. Pictures, videos and GIFS. Pictures, videos and GIFS. Pictures, videos and GIFS. Inspiration to stay healthy the upcoming week. Pictures, videos and GIFS. This is Nathan. He is 12 years old. He's from London, Ohio. Greatness is not beyond his reach, nor is it for any of us. Pictures, videos and GIFS. Itâ s all about the way we see things. Pictures, videos and GIFS. Ã bers...

fitnessismyway.blogg.se

~ my way to fitness -

http://fitnessismyway.blogg.se/category/fats.html

Choose the good fats! Donâ t eliminate fat from your diet! Fat isnâ t necessarily a bad thing. Choose the healthy kind of fats like monounsaturated fats, polyunsaturated fats, and omega-3s. These fats are good for your heart, cholesterol, and overall health. The ones you want to have) :.  They provide a lot of essential nutritions, such as fiber, potassium, vitamin E, and a lot of B vitamins. They also help the body absorb more fat-soluble nutritients.Â. Peanuts, hazelnuts, cashews, etc). If you still ...