healthydiscovery.wordpress.com
healthydiscovery | Just another WordPress.com siteJust another WordPress.com site
http://healthydiscovery.wordpress.com/
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healthydiscovery | Just another WordPress.com site | healthydiscovery.wordpress.com Reviews
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Just another WordPress.com site
healthydiscovery.wordpress.com
Vegan Anyone? | healthydiscovery
https://healthydiscovery.wordpress.com/2012/05/01/vegan-anyone
Just another WordPress.com site. This entry was posted on May 1, 2012 by healthydiscovery. I’ve gone vegan. Don’t ask me why. I’m already a celiac, allergic to high fructose corn syrup, and can’t eat super fibrous food (read: any meat, most raw veggies and raw fruits, etc). But then I saw the documentary, “Forks Over Knives” and my boyfriend and I decided to do a 30 day Vegan challenge. Truth? For a fun blog to watch, check out one from a previous student at GLA – thanks Jill for sharing this: http...
A trainer with you every step of the way… | healthydiscovery
https://healthydiscovery.wordpress.com/2012/04/30/a-trainer-with-you-every-step-of-the-way
Just another WordPress.com site. A trainer with you every step of the way…. This entry was posted on April 30, 2012 by llauman. Well not quite but Lance Armstrong will come cheer me on if I hit a PR. (and you can even hear the crowd cheering in the background ). This trainer is not a person but an excellent tool I use called the Nike GPS sensor. You can download running playlists to the app so, when you are ready for your run just open the app and start running. Nike GPS sensor $19. Nike GPS app $1.99.
Raise your Happiness – Get some rest! | healthydiscovery
https://healthydiscovery.wordpress.com/2012/05/01/raise-your-happiness-get-some-rest
Just another WordPress.com site. Raise your Happiness – Get some rest! This entry was posted on May 1, 2012 by healthydiscovery. The good news though is this can be addressed with some very simple changes! But first, here are five common things that can zap your energy (compliments of Women’s Health Magazine): Dehydration, cell phones (checking before bed can increase your brain activity, making it harder to fall asleep), medication, overtraining, and low iron. Leave a Reply Cancel reply. You are comment...
Runs in Colorado | healthydiscovery
https://healthydiscovery.wordpress.com/runs-in-colorado
Just another WordPress.com site. Sites to Find All Types of Runs. Run in the USA. We had a request this morning to add a page about runs staff are participating in Colorado and we think that is a great idea so you can see if your fellow colleagues are signed up! Here are a few upcoming races and staff that are signed up! 8211; 26 May. 8211; 28 May. 8211; 23 June. 2 thoughts on “ Runs in Colorado. March 1, 2012 at 10:04 pm. I am also running the Platte River Half. May 9, 2012 at 7:48 pm.
Bike to Work Day: June 27th! | healthydiscovery
https://healthydiscovery.wordpress.com/2012/06/22/bike-to-work-day-june-27th
Just another WordPress.com site. Bike to Work Day: June 27th! This entry was posted on June 22, 2012 by healthydiscovery. This coming Wednesday, June 27. Is Bike to Work. We would like to encourage everyone who can, to hop on their two wheeler and cruise into work that day. We know many of you live quite a distance from work, so we would encourage you to try and carpool on that day, or perhaps ride your bike in the evening somewhere, when you would have usually driven. Day (not all in cars). 8211; Resear...
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Sign up your whole family and start saving today! | Healthy Discounts North America
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healthydiscoveries.blogspot.com
Healthy Discoveries
Monday, April 20, 2009. Backyard Gardening on the rise. I’m already begging hubby to get it for me. I think *I* might even garden like this. This is the STUFF, if I do say so myself. I really think this would make a great addition to any backyard even if you have a larger garden plot. This would be great for lettuces, herbs, and other smaller items. I could also see this as an excellent solution for older folks who might not enjoy all the bending that a traditional garden requires. Links to this post.
Healthy Discoveries
Hit Enter To Begin Your Search. Keynotes & Workshops. Helping Organizations and individuals move beyond conventional wellness programs. 11 Ways To Boost Your Energy and Feel Better Now. Download My Ebook. It’s Free! Eating right and exercise are important ingredients for good health, but they aren’t the only. We’ve had a great response from Jolene. Marketing Manager / Wellness Coordinator. Has the uncanny ability to design and implement programs unique to each employer. In the 20 years I have been pa...
healthydiscovery.com
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healthydiscovery.wordpress.com
healthydiscovery | Just another WordPress.com site
Just another WordPress.com site. Thanks to one, Ms. Laura Howton and Self, here’s your fitness advice for the week: Studies in the Journal of the International Society of Sports Nutrition show that runners who drank cherry juice before race time had 67% less pain after the race, over the runners who didn’t drink up! We have tons of runners … Continue reading →. Bike to Work Day: June 27th! This coming Wednesday, June 27th, is Bike to Work Day! Heart Attack and Water Interesting……. Hey All, Just a quick p...
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