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Healthy Dose of Lisa | More Cardio, Less Lardio!More Cardio, Less Lardio!
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More Cardio, Less Lardio!
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Healthy Dose of Lisa | More Cardio, Less Lardio! | healthydoseoflisa.wordpress.com Reviews
https://healthydoseoflisa.wordpress.com
More Cardio, Less Lardio!
healthydoseoflisa.wordpress.com
My 1st 5K! | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/07/18/my-1st-5k
Healthy Dose of Lisa. More Cardio, Less Lardio! July 18, 2010. 8212; healthydoseoflisa @ 8:21 am. In a whopping 29:12. My goal was to break 30 minutes, 29:45 specifically! So needless to say, I am one happy camper🙂. I woke up extra early so that I could make sure I ate breakfast well in advance. I tend to get really bad cramps early on in running, so I wanted to take extra precautions! I had an english muffin with butter, a cup of watermelon, and a tall glass of water (the first of many! The last .5...
5 Mile Training! | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/07/20/5-mile-training
Healthy Dose of Lisa. More Cardio, Less Lardio! July 20, 2010. 8212; healthydoseoflisa @ 10:39 am. Training for my 5 miler started last night! I had only planned on doing 3.5 miles and I’d like to add a little more each time till I get to 5. My 5 mile race is on August 26th, so I have time, but I didn’t realize how hard the 3.5 would be! But I got new sneaks! I forgot to take a picture (d’oh! So I’ll just post the one from their website:. I went to Marathon Sports in Cambridge and they were AWESOME!
July | 2010 | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/07
Healthy Dose of Lisa. More Cardio, Less Lardio! Updates and Whoopie Pies! July 31, 2010. 8212; healthydoseoflisa @ 9:07 pm. It’s offical. I am the WORST BLOGGER EVER. I’ve been totally slacking on taking pictures of my meals and documenting my exercise. I will try my best to get on track with the blogging🙂. So here’s some GREAT. News: I have a Zumba instructor audition on Wednesday! For you Zumba lovers, here’s the playlist I’ve put together (needs to be 30-35 minutes):. Qu Te Mueve (merengue, warmup).
Blog slacking. | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/07/16/blog-slacking
Healthy Dose of Lisa. More Cardio, Less Lardio! Blog slacking. July 16, 2010. 8212; healthydoseoflisa @ 2:35 pm. I am turning into the worst blogger ever! I’ve been taking pictures of my food, as per usual, but seriously slacking on the blogging. It’s harder to keep up than I thought it would be! I suppose I’ll just cover today so far. I ate my usual favorite of almond butter on an english muffin for breakfast, but I paired it with watermelon! And for some reason I’m still exhausted…. Just a few minutes ...
I’m Baaaaaaaaaaaaaaaack! | Healthy Dose of Lisa
https://healthydoseoflisa.wordpress.com/2010/10/07/im-baaaaaaaaaaaaaaaack
Healthy Dose of Lisa. More Cardio, Less Lardio! October 7, 2010. 8212; healthydoseoflisa @ 1:21 pm. After a 2 1/2 month hiatus, I decided that I should maybe update this. Keeping up with it daily is a lot of work, but I can at least try for a couple times a week. Here is what you’ve missed in my running world:. I ran my 1st 5 miler in August: 49:54. I ran 2 more 5ks (September – 28:03, October – 27:45). I have my 1st 10K on Monday, October 11 (Tufts 10K for Women! I gained 5 pounds, bahahaha. Early morni...
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griffintogriffith.blogspot.com
The Griffiths: Gifts
http://griffintogriffith.blogspot.com/2011/08/gifts.html
God, it seems you've been our home forever; long before the mountains were born, long before you brought earth itself to birth, from 'once upon a time' to 'kingdom come' - you are God." Psalm 90: 1-2. Monday, August 15, 2011. Last night, I saw my very good friend, Danielle for the first time in two years. She has been serving as a missionary in East Asia and returned to Texas yesterday morning - you can read about her life here. Everything is at my fingertips. So, as I reflect over the past 24 hours....
kjlosingitforgood.blogspot.com
Losing it ...for Good: July 2011
http://kjlosingitforgood.blogspot.com/2011_07_01_archive.html
Losing it .for Good. My adventures (and misadventures) in weight loss.as I lose it.FOR GOOD. Friday, July 22, 2011. I just tapped for about an hour, doing choreography, warm-ups, and wearing my HRM. It burned about 550! Why wasn't I thinner in HS? Oh, right. Doritos and a lifetime of emotional eating. Pardon cleavage. That's a VS bra-top shirt, and TOM at work.I swear I'm only a B cup! I feel so lost! Sunday, July 17, 2011. Remember that time I used to write funny things? Saturday, July 9, 2011. OP2 Over...
kjlosingitforgood.blogspot.com
Losing it ...for Good: I'm back...
http://kjlosingitforgood.blogspot.com/2013/04/im-back.html
Losing it .for Good. My adventures (and misadventures) in weight loss.as I lose it.FOR GOOD. Sunday, April 7, 2013. I'll be working my way through the process of intuitive eating.cause all of the other shit has to be over. And, I'd really like to love my body again. Subscribe to: Post Comments (Atom). View my complete profile. Current Weight (8/27/11): 185.2. Currently down: 44.8 lbs. Next Goal: 175 = 55 lbs lost! Week 1: Recommitting Weight (3/27/10): 199.2. Original Starting Weight (2004): 230.
kjlosingitforgood.blogspot.com
Losing it ...for Good: September 2011
http://kjlosingitforgood.blogspot.com/2011_09_01_archive.html
Losing it .for Good. My adventures (and misadventures) in weight loss.as I lose it.FOR GOOD. Tuesday, September 27, 2011. 10 Day You Challenge: Day 5: 6 Places. Places I'd like to go:. 1 Disney - Florida. That place can make me smile when I'm feeling crappy as hell. And this one time, I ran a marathon there. 2 London, cause I've always wanted to. 3 French-speaking Canada, or Paris, to use my limited French. 4 Denver, CO. Lots of friends who live there, and it looks beautiful. Sunday, September 18, 2011.
griffintogriffith.blogspot.com
The Griffiths: The Ring of Fire
http://griffintogriffith.blogspot.com/2011/03/ring-of-fire.html
God, it seems you've been our home forever; long before the mountains were born, long before you brought earth itself to birth, from 'once upon a time' to 'kingdom come' - you are God." Psalm 90: 1-2. Tuesday, March 8, 2011. The Ring of Fire. This morning while reading my devotional, I kept hearing this Johnny Cash song in my head. I myself will be a wall of fire around it', declares the Lord, 'and I will be its glory within." Zechariah 2:5. Here's what Worship the King. You are also much too vital to b...
griffintogriffith.blogspot.com
The Griffiths: The Word
http://griffintogriffith.blogspot.com/2011/01/word.html
God, it seems you've been our home forever; long before the mountains were born, long before you brought earth itself to birth, from 'once upon a time' to 'kingdom come' - you are God." Psalm 90: 1-2. Monday, January 24, 2011. I have been SO blown away by the Lord in the past few weeks. I mean blown away. On January 1, 2011, I committed to memorizing 24 verses this year. I began with this one:. Yep, I wrote that from memory. Then, on January 11th, I read this blog post. Praying my heart out. So, as I've ...
kjlosingitforgood.blogspot.com
Losing it ...for Good: 10 Day You Challenge: Day 5: 6 Places
http://kjlosingitforgood.blogspot.com/2011/09/10-day-you-challenge-day-5-6-places.html
Losing it .for Good. My adventures (and misadventures) in weight loss.as I lose it.FOR GOOD. Tuesday, September 27, 2011. 10 Day You Challenge: Day 5: 6 Places. Places I'd like to go:. 1 Disney - Florida. That place can make me smile when I'm feeling crappy as hell. And this one time, I ran a marathon there. 2 London, cause I've always wanted to. 3 French-speaking Canada, or Paris, to use my limited French. 4 Denver, CO. Lots of friends who live there, and it looks beautiful. View my complete profile.
kjlosingitforgood.blogspot.com
Losing it ...for Good: June 2011
http://kjlosingitforgood.blogspot.com/2011_06_01_archive.html
Losing it .for Good. My adventures (and misadventures) in weight loss.as I lose it.FOR GOOD. Thursday, June 30, 2011. Mid-week Peek: Up 3, and new hope. So a week of recovery is turning out to be a week of body abuse. It's SO tough to have an unstructured schedule, coming from a highly structured schedule (for me, anyways). With it being TOM, I seriously snacked ALL week. I had shin splints, so I didn't/couldn't work out - I'm wearing sneakers today, and am planning on Zumba and a walk tomorrow. My schoo...
kjlosingitforgood.blogspot.com
Losing it ...for Good: April 2013
http://kjlosingitforgood.blogspot.com/2013_04_01_archive.html
Losing it .for Good. My adventures (and misadventures) in weight loss.as I lose it.FOR GOOD. Sunday, April 7, 2013. I'll be working my way through the process of intuitive eating.cause all of the other shit has to be over. And, I'd really like to love my body again. Subscribe to: Posts (Atom). View my complete profile. Current Weight (8/27/11): 185.2. Currently down: 44.8 lbs. Next Goal: 175 = 55 lbs lost! Week 1: Recommitting Weight (3/27/10): 199.2. Original Starting Weight (2004): 230. Back to the plan.
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A Healthy Dose of Awesome | holistic nutrition | wellness | humour | general every day awesomeness
A Healthy Dose of Awesome. Holistic nutrition wellness humour general every day awesomeness. June 26, 2015. An Open Letter to Men who Spit. The big hunky dude who just hocked a loog. What the FUCK is WRONG with you? Why do you insist on spitting everywhere? Can’t you walk from your car to the store without spewing something out of your face? Is it the chewing tobacco? Which by the way is your problem, not anyone else’s so please spit that shit somewhere else.). Sara Atkinson is Certified Raw Nutritionist...
healthydoseofawesome.wordpress.com
A Healthy Dose of Awesome | holistic nutrition | wellness | humour | general every day awesomeness
A Healthy Dose of Awesome. Holistic nutrition wellness humour general every day awesomeness. Follow Blog via Email. Like what you see? Have new posts of awesomeness emailed directly to your inbox! Join 325 other followers. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 325 other followers. Follow A Healthy Dose of Awesome on WordPress.com. Follow A Healthy Dose of Awesome on WordPress.com. Follow Blog via Email. Like what you see?
healthydoseofgrace.blogspot.com
these things don't happen to normal people
These things don't happen to normal people. Tuesday, January 25, 2011. There's a new post over at www.jencorzine.wordpress.com. I won't be posting here anymore so go find me there! Friday, January 21, 2011. Happy Squirrel Appreciation Day. A few days ago our maintenance man came into the office and said that some very large rodent was running around in the ceiling. Apparently he was just sharing that info because there sure as heck wasn’t anything any of us women were going to do about it. Um, hello....
Healthy Dose of Imagination by Collaborative Fund
It's Okay To Look Up. We face great challenges in health today. Globally, epidemics spread as clean water becomes scarce. In the US, the cost of healthcare increases amidst a shortage of quality physicians. Health inequity numbers will tell you: The system is broken. Contact us at info@collabfund.com. Companies with an asterisk have received investment from Collaborative Fund. A collaboration between Collaborative Fund. And Start Up America. Created (with love) by Kevin Huynh. Animated by John Bister.
healthydoseoflisa.wordpress.com
Healthy Dose of Lisa | More Cardio, Less Lardio!
Healthy Dose of Lisa. More Cardio, Less Lardio! October 7, 2010. 8212; healthydoseoflisa @ 1:21 pm. After a 2 1/2 month hiatus, I decided that I should maybe update this. Keeping up with it daily is a lot of work, but I can at least try for a couple times a week. Here is what you’ve missed in my running world:. I ran my 1st 5 miler in August: 49:54. I ran 2 more 5ks (September – 28:03, October – 27:45). I have my 1st 10K on Monday, October 11 (Tufts 10K for Women! I gained 5 pounds, bahahaha. Early morni...
Healthy Dose of Living | Changing Your Lifestyle One Day at a Time
Healthy Dose of Living. Changing Your Lifestyle One Day at a Time. Skip to primary content. Skip to secondary content. My Inner Fat Girl. June 16, 2015. No Comments ↓. June 12, 2015. No Comments ↓. I love meeting new people. I love getting to know what makes people tick. What they love, what they do and what makes them happy. After I asking a hundred questions about them, they then look at me and ask, So what do you do? You had me at Vacation…. May 13, 2015. No Comments ↓. So I could cook! April 8, 2015.
Healthy Dose of Pixie Dust
25 June, 2014. Up In the Air. I know, the last time I blogged was March and I apologize! Unfortunately the status of the blog is kinda in limbo. I'm currently in the process of moving to Florida for work so not sure how much I can update the blog from here on out. Please stay subscribed though b/c if I can, I definitely want to keep writing! When I can talk more about everything, I'll be back! 25 March, 2014. Weekly Recap, 3/17 - 3/23. This workout was NOT fun! 3 rounds for time, 30 min cap:. Pretty sure...
PAH Revolution
Remember me next time. Remember me next time. Do not use REVOLUTION on sick, weak, or underweight animals. Use only on cats 8 weeks and older. Use only on dogs 6 weeks and older. Prior to administration, dogs should be tested for heartworms. In cats, side effects may include digestive upset and temporary hair loss at application site with possible inflammation. In people, REVOLUTION may be irritating to skin and eyes. Wash hands after use. See the full Prescribing Information.
healthydoseofskepticism.blogspot.com
A Healthy Dose of Skepticism
Educational and emotional" - Mr Dispenser. Is it the same as herbal medicines? Am I Being Paid by Big Pharma? Sunday, 3 May 2015. A Shiny New Blog and Web Address. Just to let you know that I've moved over to another blog at another address. The new one is miles prettier. I've moved all of my old posts over and will be posting new ones over there only, so make sure that you change your bookmarks and all of that kind of malarkey. Tuesday, 28 April 2015. The beauty of disagreement. In which case, why?
