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HealthyHartz

Make it your LIFESTYLE! Be the BEST that you can BE! Wednesday, August 7, 2013. T25 FOCUS VIDEO PROMO. Get an hour's results in only 25 minutes a day! Ready to purchase. CLICK HERE! Tuesday, August 6, 2013. DAY-07 T25 Focus Stretching. I am trying to catch up with by logs of each day. Here is the recap from Sunday. Today marks the end of the first full week of out T25 Focus. This is a recap review of T25 Focus. For week-1. As I have stated in previous posts, the use of myfitnesspal. A-AB Interval for tod...

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Make it your LIFESTYLE! Be the BEST that you can BE! Wednesday, August 7, 2013. T25 FOCUS VIDEO PROMO. Get an hour's results in only 25 minutes a day! Ready to purchase. CLICK HERE! Tuesday, August 6, 2013. DAY-07 T25 Focus Stretching. I am trying to catch up with by logs of each day. Here is the recap from Sunday. Today marks the end of the first full week of out T25 Focus. This is a recap review of T25 Focus. For week-1. As I have stated in previous posts, the use of myfitnesspal. A-AB Interval for tod...

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HealthyHartz | healthyhartz.blogspot.com Reviews

https://healthyhartz.blogspot.com

Make it your LIFESTYLE! Be the BEST that you can BE! Wednesday, August 7, 2013. T25 FOCUS VIDEO PROMO. Get an hour's results in only 25 minutes a day! Ready to purchase. CLICK HERE! Tuesday, August 6, 2013. DAY-07 T25 Focus Stretching. I am trying to catch up with by logs of each day. Here is the recap from Sunday. Today marks the end of the first full week of out T25 Focus. This is a recap review of T25 Focus. For week-1. As I have stated in previous posts, the use of myfitnesspal. A-AB Interval for tod...

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healthyhartz.blogspot.com

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HealthyHartz: DAY-07 T25 Focus Stretching

http://www.healthyhartz.blogspot.com/2013/08/day-07-t25-focus-stretching.html

Make it your LIFESTYLE! Be the BEST that you can BE! Tuesday, August 6, 2013. DAY-07 T25 Focus Stretching. I am trying to catch up with by logs of each day. Here is the recap from Sunday. Today marks the end of the first full week of out T25 Focus. This is a recap review of T25 Focus. For week-1. As I have stated in previous posts, the use of myfitnesspal. So here is the tale of the tape for the first week. Starting Weight :191.0 lbs. Current Weight : 184.6 lbs. Starting % Fat : 18.4 %. A-AB Interval for...

2

HealthyHartz: T25 FOCUS VIDEO PROMO

http://www.healthyhartz.blogspot.com/2013/08/t25-focus.html

Make it your LIFESTYLE! Be the BEST that you can BE! Wednesday, August 7, 2013. T25 FOCUS VIDEO PROMO. Get an hour's results in only 25 minutes a day! Ready to purchase. CLICK HERE! Subscribe to: Post Comments (Atom). Promote Your Page Too. T25 FOCUS VIDEO PROMO. DAY-07 T25 Focus Stretching. DAY-04 T25 Focus AB Interval. View my complete profile. Watermark template. Powered by Blogger.

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HealthyHartz: DAY-02 T25 Focus Alpha-Speed 1.0

http://www.healthyhartz.blogspot.com/2013/07/day-02-t25-focus-alpha-speed-10.html

Make it your LIFESTYLE! Be the BEST that you can BE! Tuesday, July 30, 2013. DAY-02 T25 Focus Alpha-Speed 1.0. Here are my initial measurements for T25 Focus, taken on Sunday night July 28th, 2013 :. Weight : 191.0 lbs. Fat : 18.4 %. Water : 62.4%. Chest : 43 3/4. Calf : 15 3/4. Arm : 13 1/4. I will be taking all the measurements once a week on Sundays to compare. might even take pictures each week. Weight : 187.6 lbs. Fat : 18.0 %. Water : 62.7%. Till then. make it a GREAT DAY! Promote Your Page Too.

4

HealthyHartz: DAY-05 T25 Focus

http://www.healthyhartz.blogspot.com/2013/08/day-05-t25-focus.html

Make it your LIFESTYLE! Be the BEST that you can BE! Friday, August 2, 2013. And the daily scale was good to me once again today. Weight : 184.6 lbs. Fat : 17.2 %. Water : 63.3 %. I was unable to get up this morning and get my workouts in. Needed to get some needed sleep. So I as soon as I got home from work today I threw in the T25 Focus. Cardio followed by the T25 Focus. Has many controlled squats, lunges, leg kicks and lower body balance work. It reminds me of my Jhoon Rhee TaeKwonDo.

5

HealthyHartz: DAY-03 T25-Focus Total Body Circuit

http://www.healthyhartz.blogspot.com/2013/07/day-03-t25-focus-total-body-circuit.html

Make it your LIFESTYLE! Be the BEST that you can BE! Wednesday, July 31, 2013. DAY-03 T25-Focus Total Body Circuit. My daily weigh in this morning:. Weight : 187.6 lbs. Fat : 18.4 %. Water : 62.4 %. I record this info every day in MyFitnessPal. So that I have a record of all my data. Now on to what we really want to know. As Shaun T says in INSANITY. Yes, the T25 Focus. Knee brace and got to the workout. I was a little afraid as to what was to come, as my legs are still very sore all over. It teaches you...

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For those who think fitness is the ultimate pursuit . You've come to the right place! We believe it's a lifestyle! No fad diets, no magic pills . just lots of good honest hard work, sweat and the committment to be the best that you can be, through your choice to live a new lifestyle. we can help make it happen for you. i've done and so can you! MAKE IT YOUR LIFESTYLE!

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healthyhartz.blogspot.com

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Make it your LIFESTYLE! Be the BEST that you can BE! Wednesday, August 7, 2013. T25 FOCUS VIDEO PROMO. Get an hour's results in only 25 minutes a day! Ready to purchase. CLICK HERE! Tuesday, August 6, 2013. DAY-07 T25 Focus Stretching. I am trying to catch up with by logs of each day. Here is the recap from Sunday. Today marks the end of the first full week of out T25 Focus. This is a recap review of T25 Focus. For week-1. As I have stated in previous posts, the use of myfitnesspal. A-AB Interval for tod...

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