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Healthy Kitchen Flavors

Wednesday, May 11, 2011. This soup is quite simple to make, and has such a southwest flavor! You're gonna want to make this more than once! 1/3 c chopped onion. 1/3 c chopped green/red pepper. 2 cans (10 oz. each) chicken broth. 1 tsp chili powder. 2 c cooked chicken, shredded. 1 (15 oz.) can corn. Cook and shred chicken, set aside. Chop the onion and pepper. Saute in 1 Tbsp. oil in sauce pan over medium heat. When onion and pepper begin turning soft, add garlic and stir for 1 more minute. Is easy to make.

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Healthy Kitchen Flavors | healthykitchenflavors.blogspot.com Reviews
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Wednesday, May 11, 2011. This soup is quite simple to make, and has such a southwest flavor! You're gonna want to make this more than once! 1/3 c chopped onion. 1/3 c chopped green/red pepper. 2 cans (10 oz. each) chicken broth. 1 tsp chili powder. 2 c cooked chicken, shredded. 1 (15 oz.) can corn. Cook and shred chicken, set aside. Chop the onion and pepper. Saute in 1 Tbsp. oil in sauce pan over medium heat. When onion and pepper begin turning soft, add garlic and stir for 1 more minute. Is easy to make.
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1 healthy kitchen flavors
2 pages
3 flavors
4 first time visitors
5 blog index
6 about me
7 just for fun
8 southwest chicken soup
9 you will need
10 3 4 tbsp oil
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healthy kitchen flavors,pages,flavors,first time visitors,blog index,about me,just for fun,southwest chicken soup,you will need,3 4 tbsp oil,3 corn tortillas,1 clove garlic,1/4 c flour,posted by julene,0 comments,email this,blogthis,share to twitter,soup
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Healthy Kitchen Flavors | healthykitchenflavors.blogspot.com Reviews

https://healthykitchenflavors.blogspot.com

Wednesday, May 11, 2011. This soup is quite simple to make, and has such a southwest flavor! You're gonna want to make this more than once! 1/3 c chopped onion. 1/3 c chopped green/red pepper. 2 cans (10 oz. each) chicken broth. 1 tsp chili powder. 2 c cooked chicken, shredded. 1 (15 oz.) can corn. Cook and shred chicken, set aside. Chop the onion and pepper. Saute in 1 Tbsp. oil in sauce pan over medium heat. When onion and pepper begin turning soft, add garlic and stir for 1 more minute. Is easy to make.

INTERNAL PAGES

healthykitchenflavors.blogspot.com healthykitchenflavors.blogspot.com
1

Healthy Kitchen Flavors: Flavors?

http://healthykitchenflavors.blogspot.com/p/im-normal-person.html

Before I started this blog, I found my self often venting to my husband about the common misconception that healthy food is labeled as nasty, tasteless, bland food. Where did that come from? Does that mean that before the invention of processed food became available for consumption, that our poor ancestors were doomed to a life of bland food and unexcited taste buds? They are the ones that perfected the use of Earth's natural flavors! We, as an American culture. Subscribe to: Posts (Atom).

2

Healthy Kitchen Flavors: August 2010

http://healthykitchenflavors.blogspot.com/2010_08_01_archive.html

Monday, August 30, 2010. When eating healthy, every color needs to be your favorite color! Did you know that the color of foods is actually an indicator of what type of nutrients it contains? Different colors represent different nutrients. And if you don't eat a variety of colors, you may be starving your body of certain crucial nutrients for you to be performing at your best. So when eating your next meal, ask yourself if you are happy with the variety of color that is on your plate! Before pealing your...

3

Healthy Kitchen Flavors: Today's Tip: Oil

http://healthykitchenflavors.blogspot.com/2010/08/todays-tip-oil.html

Tuesday, August 17, 2010. Http:/ guerrillahealthwatch.wordpress.com/2008/01/21/smoking/. Different oils are meant for different cooking methods. For instance, olive oil should not be used for cooking or sauteing and should only be used for things such as salads. This is because the molecules in the olive oil begin to break down when under high heat and releases free radicals. Because of it's unique flavor, high nutrients. And high heat resistance. Tuesday, August 17, 2010. Todays Tip: Go Organic.

4

Healthy Kitchen Flavors: Southwest Chicken Soup

http://healthykitchenflavors.blogspot.com/2011/05/southwest-chicken-soup.html

Wednesday, May 11, 2011. This soup is quite simple to make, and has such a southwest flavor! You're gonna want to make this more than once! 1/3 c chopped onion. 1/3 c chopped green/red pepper. 2 cans (10 oz. each) chicken broth. 1 tsp chili powder. 2 c cooked chicken, shredded. 1 (15 oz.) can corn. Cook and shred chicken, set aside. Chop the onion and pepper. Saute in 1 Tbsp. oil in sauce pan over medium heat. When onion and pepper begin turning soft, add garlic and stir for 1 more minute.

5

Healthy Kitchen Flavors: About Me

http://healthykitchenflavors.blogspot.com/p/about-me.html

I am not claiming to be some nutrition expert, or a chef. In fact, my major is Political Science, and I am taking my first Nutrition 101 class this semester. Nutrition and health are simply a personal interest that has morphed into a type of hobby for me, and I have done a lot of summer research on the subject as a result. I welcome input, so please feel free to leave me comments or suggestions on my posts. A little bit about what I have to work with. This is my kitchen. 15" x 26". I measured it. I also ...

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chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: April 2010

http://chrisandjulene.blogspot.com/2010_04_01_archive.html

Workin Hard while Hardly Workin. Wednesday, April 28, 2010. Workin Hard while Hardly Workin. So for the past two days, I have had a break from work and school. Today (Wednesday) has been the first day this week that I have actually came into work. I thought that my two days off would have been nice and relaxing, but I should have known better! So while the past two days weren't relaxing, they certainly were rewarding. Now I feel so accomplished! Saturday, April 24, 2010. But enough about school! Chris an...

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Let's Start at the Very Beginning: Silver Lining

http://chrisandjulene.blogspot.com/2009/07/silver-lining.html

And Now for the Fun Part. Wednesday, July 29, 2009. So it all started last weekend with a sudden unbearable sore throat. Chris had the same sickness on his mission, and now it's back again. Some really serious type of flu, with tons of different symptoms, came back to haunt him again. You name the symptom, and he had it. And in the past, it has always stayed around for two weeks. He is changing the oil and fixing the breaks. The guy never stops. I'm so proud of him. Even in his sickest moment...Okay, Im ...

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Let's Start at the Very Beginning: May 2010

http://chrisandjulene.blogspot.com/2010_05_01_archive.html

Ode to the Oreo. Why I Love My Job. Wednesday, May 19, 2010. Ode to the Oreo. Are you trying to switch to eating healthier, but like the taste of those chocolaty indulgences you had before being health conscious? All hope is not lost! We have loved their all natural granola and crackers, both of which were very surprisingly tasty! So we thought we'd give these yummy new ". We actually like these new and healthy oreos better than the original! And way better for you too! Monday, May 17, 2010. When I got h...

chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: July 2009

http://chrisandjulene.blogspot.com/2009_07_01_archive.html

And Now for the Fun Part. Wednesday, July 29, 2009. So it all started last weekend with a sudden unbearable sore throat. Chris had the same sickness on his mission, and now it's back again. Some really serious type of flu, with tons of different symptoms, came back to haunt him again. You name the symptom, and he had it. And in the past, it has always stayed around for two weeks. He is changing the oil and fixing the breaks. The guy never stops. I'm so proud of him. Even in his sickest moment...Here is a...

chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: Why I Love My Job

http://chrisandjulene.blogspot.com/2010/05/why-i-love-my-job.html

Ode to the Oreo. Why I Love My Job. Monday, May 17, 2010. Why I Love My Job. When I got hired on the library security crew at the BYU Library, I was very hesitant about wearing that oh-so-flattering uniform. But, money was slim, so I wore the uniform and went to work. Well, over 2 1/2 years later, and I'm telling you that I would gladly wear this uniform for all the experiences I've had here! But Julene, why would you wear that embarrassing uniform, it's SO masculine! Where is the education building?

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Let's Start at the Very Beginning: June 2010

http://chrisandjulene.blogspot.com/2010_06_01_archive.html

The Lord of the LSAT: The Return of the Chris. Wednesday, June 9, 2010. The Lord of the LSAT: The Return of the Chris. Yes, I did just title that after one of the Lord of the Rings movies, it's my blog! Well this week has been in great anticipation for a while. Why? The LSAT was on Monday. BUT, as I think I've mentioned before, Chris has done more than his part to help keep the house clean for when I come home from work. Monday morning rolls around, and I wake up early to make Chris a good breakfast....

chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: And... We're Back!

http://chrisandjulene.blogspot.com/2010/04/and-were-back.html

Workin Hard while Hardly Workin. Saturday, April 24, 2010. I admit, I've been a very big slacker when it comes to the blog. When I get in school mode, I have a one track mind that involves two things: 1) get my homework done, 2) make sure dinner is on the table. So blogging is on the very back burner. But, now that school is over, I'm back to blogging! But enough about school! I think I've always known that herbs can be helpful, but I didn't know just how powerful they can actually be! We got a whole new...

chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: November 2008

http://chrisandjulene.blogspot.com/2008_11_01_archive.html

All we wanted was Birth Control! Simba Hiding from Buzz. Working in the Shop DOES pay off. . The First Post, Ever. Wednesday, November 26, 2008. All we wanted was Birth Control! Wal Mart is a terrible place. We went in to pick up a prescription for birth control, and next thing you know we were walking out with a 20 gallon fish tank. That's not the WHOLE story, because we went to petsmart and a few other places before we went back and got the tank, but STILL it wasn't planned. The biggest fish is Bruce, ...

chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: Ode to the Oreo

http://chrisandjulene.blogspot.com/2010/05/ode-to-oreo.html

Ode to the Oreo. Why I Love My Job. Wednesday, May 19, 2010. Ode to the Oreo. Are you trying to switch to eating healthier, but like the taste of those chocolaty indulgences you had before being health conscious? All hope is not lost! We have loved their all natural granola and crackers, both of which were very surprisingly tasty! So we thought we'd give these yummy new ". We actually like these new and healthy oreos better than the original! And way better for you too! May 22, 2010 at 4:48 PM. Oh Serret...

chrisandjulene.blogspot.com chrisandjulene.blogspot.com

Let's Start at the Very Beginning: Provo Life

http://chrisandjulene.blogspot.com/2010/09/provo-life.html

Sunday, September 12, 2010. Through working in the library and seeing people I know all day, to just being in a college community, I tend to see people I technically "know." And it would be rude to not talk to them. This blog post from this absolutely hilarious blog completely puts into words and pictures what everyone living in Provo thinks. Click here to laugh. That does be funny. October 2, 2010 at 9:13 PM. Subscribe to: Post Comments (Atom). Other Blogs I am Invloved In. Just the Two of Us. Chris enj...

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HealthyKitchenCorner | …it all starts from nature

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Healthy Kitchen Flavors

Wednesday, May 11, 2011. This soup is quite simple to make, and has such a southwest flavor! You're gonna want to make this more than once! 1/3 c chopped onion. 1/3 c chopped green/red pepper. 2 cans (10 oz. each) chicken broth. 1 tsp chili powder. 2 c cooked chicken, shredded. 1 (15 oz.) can corn. Cook and shred chicken, set aside. Chop the onion and pepper. Saute in 1 Tbsp. oil in sauce pan over medium heat. When onion and pepper begin turning soft, add garlic and stir for 1 more minute. Is easy to make.

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Healthy Kitchen, Happy Baby | Making us a happier family by making us a healthier family.

Healthy Kitchen, Happy Baby. Making us a happier family by making us a healthier family. Cheesy Corn Cakes w/ Avocado Salsa. From Simply Delicious calls for 1 red chile to be added to the salsa- I am not of fan of spicy and, to be honest, the general consensus around the table was that it wasn’t needed. The flavors seemed to all do well together and it didn’t feel like it was missing anything. However, that being said, if you’re a spicy fan, go for it! 1 can (15.6 oz) corn. 1 cups grated mature cheddar.

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You are what you eat

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