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Avocado, Potato and Queso Cotija Taquitos with Avocado Sauce | missmevius
https://missmevius.wordpress.com/2015/04/24/avocado-potato-and-queso-cotija-taquitos-with-avocado-sauce
Avocado, Potato and Queso Cotija Taquitos with Avocado Sauce. Ready to enjoy this weekend? Are going to have your kids at home? If you will, you might want to prepare a funny meal, something that kids can eat with their bare hands. These crunchy taquitos filled with creamy and cheesy goodness are a perfect finger food for kids. Here’s the recipe. Prep Time: 25 minutes. Cook Time: 10 minutes. Total Time: 35 minutes. 3 medium russet potatoes, peeled and cubed. 1 tsp garlic powder. 1/2 tsp. Pepper. Place tw...
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About “El Chamo Personal Training” |
https://elchamopersonaltraining.com/about-chamo-p-t
Skip to primary content. About “El Chamo Personal Training”. About “El Chamo Personal Training”. 8211; Indoor Cycling Trainer. 8211; Sports Nutritionist. 8211; ICG Periodization in Training. 8211; ICG Overtraining. 8211; ICG Aging and Adaptation. 8211; ICG Survivor. 8211; ICG Heart Rate and Energy Training Zones. Además, conductor del programa BodyShape TV, desarrollado en Puerto Rico y transmitido semanalmente a través de YouTube. Fuera de su carrera como CPT, “El chamo” dedica la mayor part...El entren...
elchamopersonaltraining.com
Articles |
https://elchamopersonaltraining.com/fitness-talks
Skip to primary content. Skip to secondary content. About “El Chamo Personal Training”. El entrenamiento de fuerza (pesas) disminuye la flexibilidad? 3 March, 2016. A menudo se ha dicho que el entrenamiento de fuerza (Levantamiento de pesas) disminuye la flexibilidad porque el músculo se vuelve más rígido a causa de las altas cargas colocadas sobre ello. Qué hicieron los investigadores? Estiramiento dinámico involucrando las extremidades superiores e inferiores, hombros, caderas y el tronco. 3 sets of 10...
missmevius.wordpress.com
Benefits of cold water showers | missmevius
https://missmevius.wordpress.com/2015/04/22/beneficios-de-tomar-duchas-heladas
Benefits of cold water showers. Today is the Earth Day! And since our instructor wanted to celebrate it, they turned off the boiler! At first we all were a little upset, but then we realized that we went out happier, we felt much more energized. And there’s a reason for that, here’s a list of benefits of taking cold showers. Better breathing you may hyperventilate as soon as you get in a cold shower, which is a pretty natural response. However, the panic will only make the experience worse so it is i...
missmevius.wordpress.com
missmevius | missmevius
https://missmevius.wordpress.com/author/missmevius
Reasons to start running. Monday is a great day to start with new habits. If you are looking a healthy lifestyle, running is the easiest way to start with it. Here’s a list of reasons why you should start running. 1 Running improves your health. 2 You can lose weight. 3 You can run for a cause. 4 You can meet new people through running. 5 You can experience something new and different. 6 You can train for a specific goal. Some people hate to exercise just for the sake of exercising, but with running, tho...
elchamopersonaltraining.com
Ofertas |
https://elchamopersonaltraining.com/special-packages
Skip to primary content. About “El Chamo Personal Training”. El entrenamiento de fuerza (pesas) disminuye la flexibilidad? 8220;Yo no consumo NADA que tenga QUÍMICOS”… Hmmm En serio? Cuánto tiempo debe durar tu entrenamiento? MITO: “Debes tomar tu proteína inmediatamente después de entrenar”. Qué es el Síndrome Metabólico? ERROR #1 Que cometes al ir al gimnasio o iniciar un plan de entrenamiento. Puedes comer CHOCOLATE sin remordimientos? We all need MOTIVATION. Qué comer en etapa de definición muscular?
missmevius.wordpress.com
Avocado oil, even better than olive oil! | missmevius
https://missmevius.wordpress.com/2015/04/23/avocado-oil-even-better-than-olive-oil
Avocado oil, even better than olive oil! Like olive oil, avocado oil is one of the few cooking oils extracted directly from the fruit, rather than chemically extracted from seeds. Avocado fruit contains around 30% oil and it is extracted in a similar way to extra virgin olive oil. Frying with Avocado Oil instead of Olive Oil. Olive oil’s smoke point, by comparison, can vary greatly depending on the grade of the olive oil and its processing. Low quality ‘light’ olive oil is generally cited at a highes...
missmevius.wordpress.com
Reasons to start running | missmevius
https://missmevius.wordpress.com/2015/04/27/reasons-to-start-running
Reasons to start running. Monday is a great day to start with new habits. If you are looking a healthy lifestyle, running is the easiest way to start with it. Here’s a list of reasons why you should start running. 1 Running improves your health. 2 You can lose weight. 3 You can run for a cause. 4 You can meet new people through running. 5 You can experience something new and different. 6 You can train for a specific goal. Some people hate to exercise just for the sake of exercising, but with running, tho...
elchamopersonaltraining.com
Videos TV |
https://elchamopersonaltraining.com/vida-fitness-tv
Skip to primary content. About “El Chamo Personal Training”. About “El Chamo Personal Training”. Introduce tu dirección de correo electrónico para seguir a "El Chamo" y recibir las notificaciones de las nuevas publicaciones en tu buzón de correo electrónico. Blog at WordPress.com. Follow “”. Get every new post delivered to your Inbox. Join 104 other followers. Build a website with WordPress.com.
