healthyyou.ksre.k-state.edu

Healthy You: Wellness in the Workplace | Research and Extension | Kansas State University

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Welcome to Healthy You! A culture of health will exist for K-State Research and Extension employees to model healthy behaviors as they conduct their professional responsibilities. The KSRE Workplace Wellness Leadership Team. Developed a road map. Based on data provided by employees through personal health assessments. Self Care to Address Health Risks. Developed by Wellness Councils of America (WELCOA).

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Healthy You: Wellness in the Workplace | Research and Extension | Kansas State University | healthyyou.ksre.k-state.edu Reviews

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K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Welcome to Healthy You! A culture of health will exist for K-State Research and Extension employees to model healthy behaviors as they conduct their professional responsibilities. The KSRE Workplace Wellness Leadership Team. Developed a road map. Based on data provided by employees through personal health assessments. Self Care to Address Health Risks. Developed by Wellness Councils of America (WELCOA).

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Healthy You: Wellness in the Workplace | Research and Extension | Kansas State University | healthyyou.ksre.k-state.edu Reviews

https://healthyyou.ksre.k-state.edu

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Welcome to Healthy You! A culture of health will exist for K-State Research and Extension employees to model healthy behaviors as they conduct their professional responsibilities. The KSRE Workplace Wellness Leadership Team. Developed a road map. Based on data provided by employees through personal health assessments. Self Care to Address Health Risks. Developed by Wellness Councils of America (WELCOA).

INTERNAL PAGES

healthyyou.ksre.k-state.edu

1

Diana Pavlisko

http://healthyyou.ksre.k-state.edu/success-stories/diana-pavlisko/index.html

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Sign in to Connect. K-State Research and Extension. Manhattan, KS 66506. Diana Pavlisko, Dept of Plant Pathology. They say that every journey starts with a single step. Diana Pavlisko discovered that to be true as she shares her story on the journey to better health. My journey started in January 2013. I had recovered from a broken ankle and needed to lose weight to continue with the healing.

2

Monthly Bulletins

http://healthyyou.ksre.k-state.edu/monthly-bulletins/index.html

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Sign in to Connect. K-State Research and Extension. Manhattan, KS 66506. These monthly bulletins are provided by the Wellness Council of America (WELCOA). DAY IN DAY OUT. WELCOA's Online Bulletin for Your Lifestyle. Research confirms that people with good social connections, and plenty of them, enjoy better health. You'll find a health-giving version of this comfort food along with a Very Berry Salad recipe.

3

Doug Jardine

http://healthyyou.ksre.k-state.edu/success-stories/doug-jardine/index.html

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Sign in to Connect. K-State Research and Extension. Manhattan, KS 66506. Doug Jardine, Dept of Plant Pathology. Wow, I never weighed that much before. Even worse news, my cholesterol level was 235! It was time for action. Following a strict low-fat, low-cholesterol diet, my cholesterol level dropped to 175. As a bonus benefit, I lost 25 pounds. In the past five years, I have ridden nearly 10,000 miles.

4

Andrea Feldkamp

http://healthyyou.ksre.k-state.edu/success-stories/andrea-feldkamp/index.html

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Sign in to Connect. K-State Research and Extension. Manhattan, KS 66506. Andrea Feldkamp, Riley County. I love to run and have generally been running 2-3 miles per run about 5 days per week. Running is a great way to relieve work stress. Post-baby, it has been tough to set aside time to run. Our Extension work schedule requires creativity and flexibility in workout times, and an infant can demand much of...

5

Martha Flanagan

http://healthyyou.ksre.k-state.edu/success-stories/martha-flanagan/index.html

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Sign in to Connect. K-State Research and Extension. Manhattan, KS 66506. Martha Flanagan, Cherokee County. When asked about the 'secret' to her successful journey to better health, Martha Flanagan didn't identify a single thing.it was a COMBINATION of things. 30 minutes on the stationary bike every morning and 15 minutes of strength training every other morning. Manhattan, KS 66506.

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healthyyou.ksre.k-state.edu

Healthy You: Wellness in the Workplace | Research and Extension | Kansas State University

K-State Research and Extension. Search K-State web, people, directories. Status of ITS resources. Welcome to Healthy You! A culture of health will exist for K-State Research and Extension employees to model healthy behaviors as they conduct their professional responsibilities. The KSRE Workplace Wellness Leadership Team. Developed a road map. Based on data provided by employees through personal health assessments. Self Care to Address Health Risks. Developed by Wellness Councils of America (WELCOA).

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Laura Fruth - The Vitamin Checklist

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