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Home - Dr. Heidi Lescanec

Learn more about my practice. Naturopathic Medicine Culinary Nutrition. Read more about me. Combining Good Health with Good Food. Creating nutritious, nourishing, and beautiful food is my great passion. The world that environs us, that is around us, is also within us. We are made of it; we eat, drink, and breathe it? Anti-Histamine Diet Delight: Turmeric Coconut Latté. Anti-Histamine Diet Delight: Fennel & Cucumber Smoothie. Anti-Histamine Diet Delights: Creamy Arugula (or Watercress) Soup.

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CONTACTS AT HEIDILESCANEC.COM

Heidi Lescanec

heidi lescanec

3331 ●●●●● Ave.

Van●●●ver , British Columbia, V6R 1H9

Canada

(604)●●●●●-9082
dr●●●●●@islandnet.com

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Heidi Lescanec

heidi lescanec

3331 ●●●●● Ave.

Van●●●ver , British Columbia, V6R 1H9

Canada

(604)●●●●●-9082
dr●●●●●@islandnet.com

View this contact

Heidi Lescanec

heidi lescanec

3331 ●●●●● Ave.

Van●●●ver , British Columbia, V6R 1H9

Canada

(604)●●●●●-9082
dr●●●●●@islandnet.com

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Home - Dr. Heidi Lescanec | heidilescanec.com Reviews

https://heidilescanec.com

Learn more about my practice. Naturopathic Medicine Culinary Nutrition. Read more about me. Combining Good Health with Good Food. Creating nutritious, nourishing, and beautiful food is my great passion. The world that environs us, that is around us, is also within us. We are made of it; we eat, drink, and breathe it? Anti-Histamine Diet Delight: Turmeric Coconut Latté. Anti-Histamine Diet Delight: Fennel & Cucumber Smoothie. Anti-Histamine Diet Delights: Creamy Arugula (or Watercress) Soup.

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Recipes | Dr. Heidi Lescanec

http://www.heidilescanec.com/recipes

The recipes below are in chronological order. Use our Alphabetical Recipe Index on the right to find your recipe by name. Jul 26, 2016. This is a delicious warming porridge for morning camping trips. Quinoa cooks quickly and is very light for something so nutrient dense. High in protein and gluten-free, quinoa is actually a seed that cooks like a grain. Quinoa is unique in the plant world in. Jul 26, 2016. Make At The Campsite: Best Date Chocolate Pecan Pie. Jul 26, 2016. May 11, 2016. These protein-pack...

2

Services | Dr. Heidi Lescanec

http://www.heidilescanec.com/services

The following is an overview of the services that I offer. If you are interested in booking an appointment, checking my availability, or scheduling an event, please visit my? Page or follow the directions under each. I practice full-time as a Naturopathic doctor at Sage Clinic in Yaletown, Vancouver. I am currently accepting new patients? An initial consultation is a one-hour visit, which will include the following:. An exploration of your health background and history. A particular dietary plan. Treatin...

3

About Me | Dr. Heidi Lescanec

http://www.heidilescanec.com/about-me

How I came to study Naturopathic Medicine:. How I came to focus on Culinary Nutrition:. Centers, adventure trips, the movie industry, and with the Hollyhock Foundation on the incomparable Cortes Island. Alongside having a private practice at Sage Clinic, I teach the practical art of healthy living through workshops and cooking classes both at Nourish Health in Vancouver and through Hollyhock on Cortes Island. Sticky Date Toffee Pudding Cake (VEGAN- Dairy-free, Egg-free, Gluten-Free!

4

Naturopathic Medicine | Dr. Heidi Lescanec

http://www.heidilescanec.com/naturopathic-medicine

In my naturopathic practice I am committed to understanding an individual? As a general practitioner, I treat most chronic and acute conditions, including (but not limited to):. Skin Conditions (such as Acne, Eczema, and Psoriasis). Women’s Health Issues. If you are interested in learning more about Naturopathic Medicine and what it can do for you, please have a look at my Services. Page or phone 604 697 0397 to make an appointment. To learn more about me and what I do, please refer to the About Me.

5

Nutritional Ingredients Info | Dr. Heidi Lescanec

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Look here for information about the health enhancing properties of various whole foods ingredients and how to incorporate these into your tasty meals! Jun 18, 2011. Start with organic seeds, grains or legumes. I really like adzuki, mung, lentil, (the easiest beans to sprout) and amaranth (protein packed) and fenugreek (great for blood sugar balance) A clean glass jar with fine mesh (cheesecloth) and a rubber band. You can also. How to Substitute Natural Sweeteners for SUGAR in Baking. Jun 18, 2011.

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Home - Dr. Heidi Lescanec

Learn more about my practice. Naturopathic Medicine Culinary Nutrition. Read more about me. Combining Good Health with Good Food. Creating nutritious, nourishing, and beautiful food is my great passion. The world that environs us, that is around us, is also within us. We are made of it; we eat, drink, and breathe it? Anti-Histamine Diet Delight: Turmeric Coconut Latté. Anti-Histamine Diet Delight: Fennel & Cucumber Smoothie. Anti-Histamine Diet Delights: Creamy Arugula (or Watercress) Soup.

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