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Grief and Loss | Lofland Therapy
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Just when the caterpillar. Thought the world was over,. She turned into a butterfly – Unknown. Grieving is a healthy, normal, emotional response to a significant loss in your life . . . a loved one, a pet, your job, a monetary loss, etc. If the grieving lasts much more than about 4 6 weeks, and if you get stuck in one phase of grieving (usually anxiety and/or depression), you can slip into Complicated Grieving. This can become unhealthy, destructive, and dangerous. Symptoms of Normal Grieving. With small...
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Anxiety | Lofland Therapy
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Fears are never as bad as we think. Their growl often turns into a whimper. It’s our imagination,. That creates the fear – Unknown. Anxiety is a feeling of uneasiness, worry, or nervousness about an imminent or imagined future event, where the outcome is uncertain. The cornerstone of both anxiety and depression can be: (1) overestimating a future danger and (2) underestimating your resources to deal with that danger. Feeling apprehensive or nervous. Feeling a sense of impending danger or doom. If 4 or mo...
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Insurance | Lofland Therapy
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I work with both private pay clients and clients with any of the following insurance plans:. Check with your insurer for details of your coverage and your co-payment. Ann Lyon-Lofland, LCSW. Helping you find balance. When I came to see Ann, I felt I needed some objective guidance and support. She patiently helped me get back to a sense of balance. I found our work together valuable in changing some old patterns that didn’t work for me anymore. RH Kailua-Kona, HI. Your wisdom and compassion. 75-5706 Hanam...
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Depression | Lofland Therapy
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As much as anybody else,. In the entire universe,. Your love and affection Buddha. Depression is a feeling of moderate to severe despondency or dejection. Victims may feel hopelessness, lack of energy, inability to focus, and a feeling of inadequacy. This may be accompanied by anhedonia . . . activities that used to provide pleasure no longer do. Achiness in the body. Loss of interest in formerly pleasurable activities, sometimes including sex. Is Depression a Problem for me? If 4 or more of your answers...
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Anger | Lofland Therapy
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Holding on to anger. Is like grasping a hot coal. With the intent of throwing it at someone else. You are the one who gets burned. Buddha. Anger can be a strong feeling of displeasure, annoyance or even hostility. Pulse rate and blood pressure increase. Muscle tightness and tension. Feeling the desire to lash out at something or someone. Loss of your better judgment. Is Anger a Problem for me? How often do you experience anger? A Never b. A few times a week c. Every day d. Almost all the time. How often ...
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Relationship Disharmony | Lofland Therapy
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Do what you did,. At the beginning of your relationship,. And there won’t be an end. Unknown. What is Relationship Disharmony? Since any intimate relationship consists of two unique individuals, even the healthiest relationship will have times of conflict and disharmony. However, the relationship might be termed dysfunctional. If you experience more grief with your partner, than satisfaction. Feeling that more often than not, your needs are not being met. Conflict with personal values and goals. 2 Do you...
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Services Provided | Lofland Therapy
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Whether you believe you can,. Or you believe you can’t,. You are right. Henry Ford. I work with a wide variety of issues and clientele. Some of the reasons people seek help with me are:. Do you control anger, or does anger control you? Including generalized anxiety, panic, phobias, and post-traumatic stress. Retraining the way your brain reacts to pain can make a big difference in how you experience pain. In losing a loved one, divorce, loss of your job, or loss of a pet. Just because you have competence.
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Chronic Pain | Lofland Therapy
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When you get to the end of your rope,. Tie a knot,. And hang on.” – Franklin D. Roosevelt. What is Chronic Pain? In medicine, pain lasting up to three months is called acute pain. If it lasts more than 6 months, it is termed chronic pain. More simply though, chronic pain is pain that lasts longer than the expected time to heal, after an injury or sickness. Chronic pain doesn’t always have an obvious physical cause as in the case of Fibromyalgia. Pain lasts longer than expected from an injury or a sickness.
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FAQ | Lofland Therapy
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Does therapy really work? Therapy can help people solve significant issues in their lives. It can greatly. Reduce and even eliminate symptoms of depression and anxiety. It can help you improve relationships, social skills, motivation, and even work performance. About 80% of people actively participating in therapy. Improvements in their lives. How does therapy work? Clients begin to see therapy as a safe place to practice new ways of relating. This can be life changing! Who benefits from therapy? Howard,...
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Location | Lofland Therapy
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We are located at:. Kailua-Kona, HI 96740. Ann Lyon-Lofland, LCSW. Helping you find balance. After going through some life threatening changes, and a family crisis, you provided comforting and caring counseling. Thank you for your help. D Brown, Alexandria, VA. When I came to see Ann, I felt I needed some objective guidance and support. She patiently helped me get back to a sense of balance. I found our work together valuable in changing some old patterns that didn’t work for me anymore.
