runrownride.blogspot.com
Run Row & Ride: Arizona Running Schedule - 5k Training Week 2
http://runrownride.blogspot.com/2008/08/arizona-running-schedule-5k-week-2.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Tuesday, August 05, 2008. Arizona Running Schedule - 5k Training Week 2. This week put us 8 weeks out from our first 5k. With some help I found a 6-week recommended training schedule I’ll post and release sometime this week. For now it’s still easy-peasy warm-up week two. Faster/younger/lighter runners might feel comfortable at a faster pa...
runrownride.blogspot.com
Run Row & Ride: September 2006
http://runrownride.blogspot.com/2006_09_01_archive.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Sunday, September 10, 2006. Papago Park Single Track - Phoenix Arizona Mountain Bike Trail. It was a little muggy today - prolly about 90-92 degrees when we hit the park entrance. It was the second ride for my wife on her new Gary Fischer Big Sur. 25 mile loop - hugging the golf course fence from start to finish. Posted by Brian Oblivion.
runrownride.blogspot.com
Run Row & Ride: June 2007
http://runrownride.blogspot.com/2007_06_01_archive.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Saturday, June 16, 2007. 110 Degree Heat Keeps Me Indoors. With our first baby girl on the way and 110 degree heat outside, It's been a while since I've slithered the ol' gravel paths of any local parks. Til then, keep the Slayer cranked loud, the Budweiser on ice and I hope to cross you where the winding gets wicked. Links to this post.
runrownride.blogspot.com
Run Row & Ride: October 2006
http://runrownride.blogspot.com/2006_10_01_archive.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Monday, October 23, 2006. NASCAR Point Standings, NASCAR Points, NASCAR Points System. How do they score points in NASCAR? I'm not a huge NASCAR fan. Fact is I'm only 6'-1' and about 205 lbs, so I'm not that big of a fan at all. If you've ever wondered how they score points in NASCAR. How drivers qualify for the Chase for the NEXTEL Cup.
runrownride.blogspot.com
Run Row & Ride: Arizona Sate Motto - How 'Bout This Heat
http://runrownride.blogspot.com/2008/07/arizona-sate-motto-how-bout-this-heat.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Thursday, July 31, 2008. Arizona Sate Motto - How 'Bout This Heat. It happens every August, people start talking about the heat making it feel even hotter than it already is. Iwas just outside in 110 thinking we need to change the State's motto. I don't know what it is but here are some suggestions for a few Official State changes:.
runrownride.blogspot.com
Run Row & Ride: July 2006
http://runrownride.blogspot.com/2006_07_01_archive.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Saturday, July 22, 2006. My boy Josh over at CoolRunning.com. Has some great, easy-to-read tips for common running ailments, foot pain, foot injuries and arch pain. If you're suffering from Plantar Fasciitis follow his instructions for arch support strapping. Posted by Brian Oblivion. Links to this post. Wednesday, July 05, 2006. I had to ...
runrownride.blogspot.com
Run Row & Ride: Papago Park Single Track - Phoenix Arizona Mountain Bike Trail
http://runrownride.blogspot.com/2006/09/papago-park-single-track-phoenix.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Sunday, September 10, 2006. Papago Park Single Track - Phoenix Arizona Mountain Bike Trail. It was a little muggy today - prolly about 90-92 degrees when we hit the park entrance. It was the second ride for my wife on her new Gary Fischer Big Sur. 25 mile loop - hugging the golf course fence from start to finish. Posted by Brian Oblivion.
runrownride.blogspot.com
Run Row & Ride: August 2008
http://runrownride.blogspot.com/2008_08_01_archive.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Tuesday, August 19, 2008. Arizona 5k Schedule - Training Weeks 3 - Race Week. This week puts us at week 3 on the chart below – pulled from a Runner’s World article. Run/walking is fine for your training and your first 5k. Some pretty competitive runners still include short bits of walking as part of their race. Click Schedule To Enlarge.
runrownride.blogspot.com
Run Row & Ride: April 2008
http://runrownride.blogspot.com/2008_04_01_archive.html
Run Row and Ride. All about the glory of going nowhere in particular for a really long time so you can feel all that much better when you finally realize you're there. Friday, April 11, 2008. Mountain Biking - Papago Park Again. It's Papago Park again! After quite some time off due to the birth of our beautiful baby girl, Talia Summer Talbot. The Mrs. and me are off to the single-track looping the Papago public golf course. Glad to se ya GO, GO, GO, GO, goodbye! Posted by Brian Oblivion.
