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Hello there | me - fat + med school = top model doc
https://topmodeldoc.wordpress.com/2008/04/16/hello-there
Me – fat med school = top model doc. Blogging my weight loss during med school, whee. April 16, 2008 at 10:23 pm · Filed under low notes. I’ll give you three guesses as to what happened to me, but you’ll only need one. I fell off. Again. Big time. This weight loss thing is a struggle. And I feel bad for backsliding. I’m not back where I was at the beginning of the year, but I’m not where I was about a month ago. And I feel BAD and ASHAMED. 7 Comments ». Wrote @ April 17, 2008 at 11:31 am. ITA with everyt...
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Confessional | me - fat + med school = top model doc
https://topmodeldoc.wordpress.com/2008/02/28/confessional
Me – fat med school = top model doc. Blogging my weight loss during med school, whee. February 28, 2008 at 10:38 pm · Filed under foody. Okay, I must confess. I ate recklessly last night. I had a Whopper value meal with onion rings and a Coke. I hope you guys are having an awesome week. Peace. PS – I’m going to take an updated progress photo tomorrow – yikes! I think I’ll try to add a photo at the end of each month. 2 Comments ». Wrote @ February 28, 2008 at 11:06 pm. Wrote @ February 29, 2008 at 6:21 am.
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Lazy Sunday | me - fat + med school = top model doc
https://topmodeldoc.wordpress.com/2008/03/02/lazy-sunday
Me – fat med school = top model doc. Blogging my weight loss during med school, whee. March 2, 2008 at 10:46 pm · Filed under foody. This won’t be a long update. I just had a pretty lazy Sunday. I woke up at went to Trader Joe’s for grocery shopping 10 mins after it opened. Haha! I just finished making lunch for this week. It’s gonna be spanakopita (spinach and feta pie), sweet potato fries, and an apple. Yum-o and it should only come in around 350 – 400 cals. 1 Comment ». Wrote @ March 5, 2008 at 1:41 am.
healthyjourney1.blogspot.com
A Healthy Journey: February 2009
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I'm charting my journey to a healthier me! Monday, February 23, 2009. I feel so lost without my scale! Two more weeks. I can do this! I got up every morning last week and completed a Turbo Jam workout. Yay me! I ran twice last week as well. I ate ok. could have been better. So far I'm off to a great start if you scratch that chocolate chip cookie I had last night :)! Monday, February 16, 2009. I'm a scale addict. For stats sake, as of today I weigh 155lbs. Wish me luck. with everything! Well, it showed!
healthyjourney1.blogspot.com
A Healthy Journey: December 2008
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I'm charting my journey to a healthier me! Monday, December 29, 2008. My favorite moment from the NBA finals this year was Kevin Garnett yelling at the top of his lungs. "ANYTHING IS POSSIBLE! I've been saying it a lot this year in reference to a lot of things. I haven't done the best job of updating this blog as this year has gone on, but it has been a great way of documenting my progress. I've lost 40 pounds this year! I'm proud of me! One of the best changes in me is that I care about how I look now!
healthyjourney1.blogspot.com
A Healthy Journey: Here, lately
http://healthyjourney1.blogspot.com/2009/03/here-lately.html
I'm charting my journey to a healthier me! Sunday, March 15, 2009. Did I tell you I ordered Chalean Extreme? Well, I did! And so far, I am in pain! But, I love it! If you don't know much about it, here goes my short summary:. It a strength training program from Chalene (founder of Turbo Jam). It's motto: Muscle burn fat. Well, I sure hope so! It's a 3 month program and I just finished Week 1. Woohoo! Just passing through to see how you are doing? April 19, 2009 at 6:27 PM. July 14, 2009 at 1:10 PM.
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A Healthy Journey: Back at it!
http://healthyjourney1.blogspot.com/2009/02/back-at-it.html
I'm charting my journey to a healthier me! Friday, February 13, 2009. It's that time again! I've got to truly start preparing for the Peachtree Road Race. Last year was a lot of fun. So, I went out yesterday for a run. It's been a little bit since I last ran (maybe December was the last time? Well, it showed! Boy have I got some work to do! So it's back to the drawing board with the Couch 2 5K running plan. At least I'm starting back at week 6. Geesh! Gameer. Race on! Subscribe to: Post Comments (Atom).
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A Healthy Journey: June 2008
http://healthyjourney1.blogspot.com/2008_06_01_archive.html
I'm charting my journey to a healthier me! Monday, June 30, 2008. A little break and a weigh in. I took a little break, but I came back today to post. I was getting a little discouraged about not seeing any loss in about a month. It's becoming a pattern. I'll stall out every 10 pounds. It happened at 185, 175 and 165. I've been running and my new cardio love. Tae Bo. why had I forgotten about Billy? He's really good for my endurance too! I will finish that race and earn my t-shirt. So, the weigh in.
healthyjourney1.blogspot.com
A Healthy Journey: May 2008
http://healthyjourney1.blogspot.com/2008_05_01_archive.html
I'm charting my journey to a healthier me! Tuesday, May 27, 2008. Oprah and I are kindred spirits. Ok, first things first. My weigh in: 165. No change, but that's good. I only exercised maybe 3 times last week. My goal for the end of June is to weigh 155, so I've got to get moving and eating well! I decided in the last week or so to transition into a vegan lifestyle. I've been 90% vegan since easing back into solid foods again. But guess who else has committed to eating vegan for a bit. Oprah! So, I've m...
healthyjourney1.blogspot.com
A Healthy Journey: February 2008
http://healthyjourney1.blogspot.com/2008_02_01_archive.html
I'm charting my journey to a healthier me! Tuesday, February 26, 2008. It's been a few days but. I've got news! I'm still here and doing well! It's been a busy weekend and beginning of the week. But I've kept up with exercising and eating right. It's that awful time and the month, so hopefully I'm not retaining or gaining too much. Oh! I started week 4 today of the Couch 2 5k. Um damn! Run for 5 minutes? But I did it! Wanna know what I did after the first 5 minute run? I got a job! I start on Monday!
