gawlerblog.com
Ian Gawler: Out on a Limb: Telomere length predicts illness and mortality – what you can do to reduce your risks
http://www.gawlerblog.com/2015/06/telomere-length-predicts-illness-and.html
Ian Gawler: Out on a Limb. Dr Ian Gawler shares his thoughts on health, healing and wellbeing. What people are saying about "Out on a Limb". Telomere length predicts illness and mortality – what you can do to reduce your risks. So this week, courtesy of an old friend who I studied veterinary science with, Dr Trevor Chatham, details of the study along with confirmation of why a healthy lifestyle makes so much sense and how it works in a biochemical sense to actually make so much difference in our lives.
gawlerblog.com
Ian Gawler: Out on a Limb: June 2015
http://www.gawlerblog.com/2015_06_01_archive.html
Ian Gawler: Out on a Limb. Dr Ian Gawler shares his thoughts on health, healing and wellbeing. What people are saying about "Out on a Limb". Meditation retreats – 4 good reasons to go. Meditation has a multitude of benefits. Basically, we meditate daily so those benefits can flow into our daily life. Why then make the effort to go on a meditation retreat? Thought for the day. To meditate is to make a complete break. With how we “normally” operate,
. For it is a state free of all cares and concerns,.
SOCIAL ENGAGEMENT