Opening times The facilities in the Health Club are available whenever the building is open. Typically this is from 6 am to 9pm every day including weekends. Please remember to sign in if you are using the Health Club outside of normal working hours. This is very important for your own safety. Families Families, including partners, …
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Home | Hexercize Health ClubHexercize Health Club | hexercize.co.uk Reviews
https://hexercize.co.uk
Opening times The facilities in the Health Club are available whenever the building is open. Typically this is from 6 am to 9pm every day including weekends. Please remember to sign in if you are using the Health Club outside of normal working hours. This is very important for your own safety. Families Families, including partners, …
hexercize.co.uk
Alternative Treatments - Hexercize Health ClubHexercize Health Club
http://www.hexercize.co.uk/alternative-treatments
Beauty and holistic treatments. Qualified associates can provide a wide range of additional services from spray tanning and manicures to Raki and hot stone treatments. Technicians carry out the treatments on site or at a convenient location. Evening and weekend appointments are also available. Additional charges apply for these treatments. Please contact us for our price list. Here are just a few examples of what’s on offer:. Manicure, nail art. Eyelash tint, lash extensions, eyebrow shaping. Heated basa...
Timetable - Hexercize Health ClubHexercize Health Club
http://www.hexercize.co.uk/timetable
The timetable has been updated with effect from 6 July 2009. You can view the timetable via the link below. How do I book a class? A paper register system is placed outside the gym for signing up to one week in advance. Ensure that if you are unable to attend a class your name is deleted from the list in advance. Please arrive on time for your class. All classes are subject to availability. Legs, tums and bums.
Membership | Hexercize Health ClubHexercize Health Club
http://www.hexercize.co.uk/membership-2
Membership is available to everyone who works in the building and also your family or friends. The membership fee is 10 per month per person. This entitles you to the following:. A fitness assessment (before you start to use the facilities). Use of the gym equipment, lockers and showers. Attendance to all classes (subject to availability). Access to the main building, gym and studio is via a fob which is subject to one-off fee of 10*. If you lose your fob, you have to pay 10 for a replacement.
Facilities | Hexercize Health ClubHexercize Health Club
http://www.hexercize.co.uk/facilities
We are proud of the equipment and features of the Hexercize Health Club. They are comparable with many of the leading providers of similar establishments. When using the Club, we hope you will respect and look after the equipment and features it has to offer. If you would like to help in any way, please contact us via email gym@hexercize.co.uk. We aim to provide additional benefits available to all members. These include:. Loan of heart rate monitors. Free secure lockers and showers. 42″ plasma TV. Tread...
Healthy Eating | Hexercize Health ClubHexercize Health Club
http://www.hexercize.co.uk/healthy-eating
If you want to eat chocolate and biscuits, that’s OK. Just reduce the amount you eat. Don’t have high sugar / high fat treats in your cupboards. Just don’t buy them. Make a list when you go food shopping and try to stick to it. Cut down by half your consumption of crisps, sweets and fats. Replace half of your coffee and tea intake with water (warm or cold). Substitute low sugar alternatives where possible (Diet Coke for example). In addition to vegetables, eat two portions of fruit every day. Please cons...
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The 411 on Digital Shower Systems. July 12, 2015. July 12, 2015. If you are planning on redecorating your bathroom, you should really think about installing a digital shower system, as it is replete of features that can make your shower experience much more pleasant; therefore, it is often considered to be one of the ideal options for replacing a typical shower. It is controlled by a click of a button, with easy installation and programming. Top Features of Digital Shower Systems. Since there is water te...
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Ancient Iraq, Math, and the Demons Haunting Naira Creswick's World. Wednesday, December 3, 2014. This is the second anniversary of this orphaned blog. This post is dedicated to the bots out there having a look around. I do not go to cafes or restaurants, and so I have no suggestions. The competition among restaurants and eateries of all kinds is very strong in Berlin. It seems everywhere there are places to eat. At the corner of my street is one such restaurant, and as I walk past its large w...Other tha...
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Home | Hexercize Health ClubHexercize Health Club
The facilities in the Health Club are available whenever the building is open. Typically this is from 6 am to 9pm every day including weekends. Please remember to sign in if you are using the Health Club outside of normal working hours. This is very important for your own safety. Families, including partners, are more than welcome to join – minimum age 16. Treadmills, upright bikes. Cross trainers, steppers. Rowing machines, free weights. Resistance bands, Fitballs. Two lunchtime aerobic classes.
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