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HeyMonicaB: A Blooming Resource for Simple, Every Day Ayurveda.

Monica B. is the expert on teaching how to use the ancient science of Ayurveda simply and effectively in our ultra-busy modern lives for optimal health in mind, body, and spirit. The best kept secret you never knew you needed.

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Monica B. is the expert on teaching how to use the ancient science of Ayurveda simply and effectively in our ultra-busy modern lives for optimal health in mind, body, and spirit. The best kept secret you never knew you needed.
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HeyMonicaB: A Blooming Resource for Simple, Every Day Ayurveda. | heymonicab.com Reviews

https://heymonicab.com

Monica B. is the expert on teaching how to use the ancient science of Ayurveda simply and effectively in our ultra-busy modern lives for optimal health in mind, body, and spirit. The best kept secret you never knew you needed.

INTERNAL PAGES

heymonicab.com heymonicab.com
1

Three doshas | HeyMonicaB

https://www.heymonicab.com/ayurveda-an-overview/three-doshas

Vata: energy of movement. Pitta: energy of transformation. Kapha: energy of construction. Doshas are the three energies found in nature and in us! They are vata, pitta and kapha. The doshas govern our bodies, minds, emotions, and thoughts…intrigued yet? There’s plenty more to know! Ether air), pitta. Fire water), and kapha. Water earth). Since prakruti is made of the 3 doshas, knowing what your dosha(s) is, is key to maintaining your health. Elements to bring us back to balance. Therefore too much &#8220...

2

What is Ayurveda? | HeyMonicaB

https://www.heymonicab.com/ayurveda-an-overview

Vata: energy of movement. Pitta: energy of transformation. Kapha: energy of construction. Monica Bloom started HeyMonicaB a modern Ayurvedic resource for us regular folks who want to live the healthiest, best life possible. Ayurveda is easy to understand once you know the basics, but if it’s not presented in simple terms, it might sound totally foreign and…a bit weird! As a vehicle to bring the body back to it’s balanced state. Which are made up of the 5 great elements (ether, air, fire, water, earth)&#4...

3

Kapha Archives - HeyMonicaB | HeyMonicaB

https://www.heymonicab.com/category/doshas/kapha

Vata: energy of movement. Pitta: energy of transformation. Kapha: energy of construction. June 13, 2016. I’m sharing something very special. Ever want all the information about doshas in one place? You can have the dosha snapshots that I use in my in-person training classes! Each one of the doshas are summarized and easily accessible in this handy 4-page download. Bonus:. Also included is a seasonal dosha chart and the daily routine. Hit me with questions any time and ENJOY! May 3, 2016. March 4, 2016.

4

Dosha Test | HeyMonicaB

https://www.heymonicab.com/dosha-test

Vata: energy of movement. Pitta: energy of transformation. Kapha: energy of construction. Do you know your dosha. Let me back up…do you know what a dosha is? If not, read up. A dosha is, take the dosha test below to determine. This is where Ayurveda gets totally fun! You’re gonna take the test below to determine what your dosha balance is so you can understand how to keep yourself healthy, forever! But for the most part try to pick only one that feels most true to you. And that’s ok too! V) My hair is dr...

5

sattva Archives - HeyMonicaB | HeyMonicaB

https://www.heymonicab.com/tag/sattva

Vata: energy of movement. Pitta: energy of transformation. Kapha: energy of construction. June 30, 2009. How food affects the mind. We just learned a bit about the qualities of the mind. Sattva, rajas, tamas) and there’s much more to it! You might be asking, “So, what creates the quality of our mind anyway? Are we just born that way? 8221; The major influencer is food. Let’s talk about how food affects the mind. Good questions to ask yourself:. Where do you fall on the qualities of mind chart. More goodi...

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blossomofanewlife.blogspot.com blossomofanewlife.blogspot.com

Nutriţie Holistică: Unt de Cocos- proprietăţi şi utilizare

http://blossomofanewlife.blogspot.com/2013/11/unt-de-cococs-proprietati-si-utilizare.html

Nutriţia modernă întâlneşte ştiinţa străveche Ayurveda şi alimentaţia tradiţională. Sâmbătă, 2 noiembrie 2013. Unt de Cocos- proprietăţi şi utilizare. Sursa imagine: theguardian.com. Unt de cocos este obţinut din miezul nucilor de cocos şi este solid la temperatura camerei, având aspect de unt. Prin încălzire uşoară acesta se lichifiază şi se transformă în ulei de cocos. Unt de cocos adevărat, presat la rece şi netratat în nici un fel va fi întotdeauna solid la temperatura camerei. Nu are proprietatea de...

blossomofanewlife.blogspot.com blossomofanewlife.blogspot.com

Nutriţie Holistică: Chifteluţe de legume cu făina de năut (fără ouă)

http://blossomofanewlife.blogspot.com/2013/07/chiftelute-de-legume-cu-faina-de-naut.html

Nutriţia modernă întâlneşte ştiinţa străveche Ayurveda şi alimentaţia tradiţională. Vineri, 26 iulie 2013. Chifteluţe de legume cu făina de năut (fără ouă). Încă la începutul lunii am citit despre provocarea Dulce Românie. Sa gatim sanatos cu legume si fructe de sezon'. Pe Blog cu Legume. Am găsit reţete asemănătoare pe blogurile cu reţete din bucătăria indiană. Căutam demult cu ce să leg compoziţia pentru chiftele în afară de ouă, căci. Se servesc ca un fel de mâncare separat cu diverse sosuri sau cu o ...

blossomofanewlife.blogspot.com blossomofanewlife.blogspot.com

Nutriţie Holistică: octombrie 2014

http://blossomofanewlife.blogspot.com/2014_10_01_archive.html

Nutriţia modernă întâlneşte ştiinţa străveche Ayurveda şi alimentaţia tradiţională. Sâmbătă, 25 octombrie 2014. Biscuiţi din Nuci şi Jaggery. Reţeta acestor nuci am ochit-o in acest video:. Htt ps:/ www.youtube.com/watch? Reţeta de bază am schimbat-o aşa:. În loc de nuci pecan am folosit un amestec de nuci româneşti şi migdale (cam 200-250g). În loc de zahăr brut am folosit jaggery. Cam 100g, n-am măsurat). Am adaugat şi nişte fulgi de cocos ulterior, pentru a obţine o compoziţie mai uscată. Merele proas...

blossomofanewlife.blogspot.com blossomofanewlife.blogspot.com

Nutriţie Holistică: ianuarie 2015

http://blossomofanewlife.blogspot.com/2015_01_01_archive.html

Nutriţia modernă întâlneşte ştiinţa străveche Ayurveda şi alimentaţia tradiţională. Joi, 29 ianuarie 2015. Turmeric. Proprietăţi and Utilizare. Sursa imagine:http:/ www.mandieskitchen.com/2014/12/08/all-about-turmeric/. Nu ştiu cum de nu am scris încă nimic pe blog despre această plantă minunată! Îmbunătăţeşte digestia şi asimilarea, ajută în balonare, crampe, indigestii, reglează tranzitul intestinal. Proprietăţi antiinflamatoare (se foloseşte în afecţiuni articulare atât intern, cât şi extern). Din pun...

serenityspasoulyoga.blogspot.com serenityspasoulyoga.blogspot.com

Serenity Spa & Soul Yoga: June 2013

http://serenityspasoulyoga.blogspot.com/2013_06_01_archive.html

Sunday, June 30, 2013. Today, you have options. You can choose to let the little things get under your skin, and let your self be distracted by what's imperfect or frustrating. You could allow yourself to get caught up in the little things, or obsess over the past or the future. Or, you could choose to live in the present. To become blissfully aware of what is beautiful in your life, and what you have to be grateful for. You can choose to. The choice is pretty simple, don't you think? 1 lemon, juiced.

vataworld.wordpress.com vataworld.wordpress.com

Pitta lions | vataworld

https://vataworld.wordpress.com/2011/04/01/pitta-lions

Ayurveda for modern living. April 1, 2011. Lesson for Pittas: Just chill, man! As for Pitta people, think lions: powerful, fiery and always hungry. They are influenced by the element of fire. They are the movers and shakers of the world, with their strong wills and insatiable appetites for power. Highly competitive. Or the ‘fiery red-head’ stereotype. Pittas also tend to be prone to diseases of the blood. Pittas need cooling to keep their balance. Drinking cooling drinks, such as water with lime or rose ...

serenityspasoulyoga.blogspot.com serenityspasoulyoga.blogspot.com

Serenity Spa & Soul Yoga: November 2015

http://serenityspasoulyoga.blogspot.com/2015_11_01_archive.html

Tuesday, November 3, 2015. 5 Vedic Actions to Stay Centered This Holiday. 5 Vedic Actions to Stay Centered This Holiday. By: Robin Mastro and Michael Mastro. There are effective ways to remain centered and energized during this busy time of year, including breathing and chanting techniques. Here are five activities to help you move through your day fully present with your heart open and feeling calm, peaceful, and productive. Begin each morning with a few rounds of Nadi Shodhana Pranayama. Inhale through...

serenityspasoulyoga.blogspot.com serenityspasoulyoga.blogspot.com

Serenity Spa & Soul Yoga: October 2015

http://serenityspasoulyoga.blogspot.com/2015_10_01_archive.html

Saturday, October 31, 2015. With so much gratitude. Stories shared of what a life-changing journey this has been. Partners and lifemates noticing such a beautiful difference in those participating in this challenge. Not just a "change", but life is way more glorious. This has also been an incredible journey for us, the staff, at Serenity Spa Soul Yoga. We are honored to have been with all our yogis through this challenge. Friday, October 30, 2015. Day 9 is DONE! Call the spa for details 797-8550! I can't...

serenityspasoulyoga.blogspot.com serenityspasoulyoga.blogspot.com

Serenity Spa & Soul Yoga: One Beauty Secret For Everyone

http://serenityspasoulyoga.blogspot.com/2016/10/one-beauty-secret-for-everyone.html

Thursday, October 6, 2016. One Beauty Secret For Everyone. Let’s accept for the moment that the best way to be beautiful is to be happy. Does that really improve the situation? What makes for a happy day? Pure food, water, and air. Avoiding physical and emotional toxins. Unprocessed, natural, organic food. Exercise that favors lightness, balance, flexibility, and gracefulness. Attitudes of appreciation and gratitude. A higher vision of life. Satisfying, meaningful work. The sense of being in control.

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Hey Mongo!

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HeyMonicaB: A Blooming Resource for Simple, Every Day Ayurveda.

If you find yourself thinking, "Can someone please make Ayurveda simple so I can use it? I got your back! Ayurveda 101 is a simple crash course for newbies to help you begin creating your best life and health. Subscribe to my YouTube Channel. For more Ayurvedic teachings. A variety of products and services to inspire your Ayurvedic journey. From coloring books to 1:1 coaching, there's something for everyone. Gain deeper understanding of yourself and others with this 3-page guide about the physical, menta...

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Hey Monica Gupta

Skip to main content. Adventures of Monica Gupta and her family. Subscribe to this blog. August 11, 2017. Planes, trains, automobiles, rickshaws, e-rickshaws, elephants, camels, boats, trucks.we experienced it all.  Driving through India is like being in a dance with many performers moving through the tiniest of spaces and somehow making it to the end.  Every arrival is like arriving at the end of a rollercoaster ride.  We survived, barely. Elephanta Caves, Mumbai. August 11, 2017. August 11, 2017.

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See, that’s what the app is perfect for. Wahhhh, I don’t wanna. Feb 28th, 2018.

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HEY MONKEY

Selasa, 03 September 2013. Kamu yang Merah, Bukan Biru! 21 : 54 03 September 2013. Yang datang di tengah suntuk dan kantuk, untuk ia yang tak biru. Kirimkan Ini lewat Email. Senin, 06 Mei 2013. LOS Art Exhibition vol.02 "PRIDE". Coba kirim, siapa tahu lolos seleksi :). Saat Opening, 3 Mei 2013 Aku dan Kakakku datang ke AR OTEL. Waaaw, keren-keren semuanya! Kontributornya banyak yang Mbak-mbak dan Mas-mas :D. Jadi ngerasa "unyil" sendiri. Haha :D. Ini dia karyaku yang lolos seleksi . Ya sudah ah, Wassalam!

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monkeys in my pocket

Monkeys in my pocket. Tuesday, March 11, 2014. Today, I cleaned. I cleaned like a woman possessed. It is something that I have been avoiding lately. Well, since I had two boys and a husband that can't use the rubbish bin and can't put anything away. Funnily, I used to be a clean person. I couldn't stand living in a dirty messy house. But one day, I gave up. Just like that. Well, I could do a better job, and for a couple of weeks I did. Then I stopped. Oh the joy of a clean house. I did both bathrooms...