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June 2015 | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/2015/06
Summertime and Home Yoga Practice. It’s warm, it’s more relaxedand the schedule is often erratic. Perhaps your regular teacher is on the move and someone is subbing, or perhaps you are traveling. Either way, it’s a challenge to your regular yoga practice, and an opportunity to explore your home practice. Here are some suggestions:. Let go of norms for your yoga practice. All of us get used to certain time slots, but when visiting or traveling, sometimes early morning is the only private, quiet time .
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September 2014 | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/2014/09
Iyengar yoga classes cancelled Sep 23-24-25; home practice and the spirit of adventure. The Iyengar Yoga classes at Ganesha’s Place and at Island Yoga are cancelled this week only, while I am in Arizona chasing the stars. Meanwhile, please consider a class with one of the other excellent instructors at these studios. It’s also an opportunity to rev up your home practice. Mr. John Schumacher, head of Unity Woods in the DC area, says that if you do. At homeyou have a home practice! For homework, do. As I l...
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July 2014 | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/2014/07
Week of July 28th. Dear Fellow Sadhakas,. Let’s start with this week’s schedule:. The Wednesday L2 class at. Will be held as usual,. A change from what I said last week. I am subbing for the Lengthen and Strengthen class at. 11:00 am-12:15 pm Mon-Wed-Fri this week (July 28, 30, Aug 1). In total I will offer 6 classes at. This week: 3 regular 3 adds. There is no change in the Tuesday schedule at. L2 at 9:30 am and . Studios and teachers in North Carolina:. Like Jann Boyer Yoga on Facebook! Week of July 7th.
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February 2015 | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/2015/02
This week’s classes in Savannah and Hilton Head… and a look into the future. We have some extra variety:. Forward bends and abdominal poses in the L2 classes and Thursday L1. Neck and shoulders in the Tuesday L1 class in Savannah, and the Therapeutic Yoga classes Monday and Thursday 1:00 pm in Hilton Head. Have a calming, quieting effect. They call for patient, persistent svadyaya (self study) as you explore and observe the sensations you feel. Abdominal poses. Standing Poses… With Some Assistance. These...
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July 2015 | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/2015/07
Restorative Classes (mostly) this week. Dear Colleagues in Yoga. It’s the end of July. Following the Pune cycle , most Iyengar Yoga classes this week will focus on restorative poses. The exception is the L2 class on Wednesday. Which did a restorative practice last week. The Wednesday. Instead. Don’t eat a big breakfast! I skipped a couple of weekly updates, and I miss those opportunities to communicate. Unfortunately, family and caregiving . Summertime and home practice, Part 2. 1012 Wm Hilton Pkwy, Ste 1.
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Hilton Head Classes Archives | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/category/hilton-head-classes
Classes at Island Yoga in Hilton Head will be held as scheduled through July 28. I will lead a special session for teachers in training on Sunday, July 31. Then we’re on break for two weeks. During that time I’ll have an opportunity to work with some experienced and talented Iyengar yoga instructors. Can’t wait to share that with you later in August. Classes resume on Thursday, August 18. See you then! The strong, silent type. This week in . The branches of yoga support and enfold us. I hope you are enjo...
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May 2013 | Jann Boyer Yoga Jann Boyer Yoga
http://jannboyeryoga.com/2013/05
IYENGAR YOGA WORKSHOP with KQUVIEN DEWEESE. IYENGAR YOGA WORKSHOP with KQUVIEN DEWEESE. June 1-2, 2013. Anahata Healing Arts, 2424 Drayton St, Savannah, GA. 1012 Wm Hilton Pkwy, Ste 1. Hilton Head, SC 29926. Class Days / Times:. Wednesdays: 9 – 10:30am. Thursdays: 11am – 12:15pm. Directions to Island Yoga.