teamuarun.blogspot.com
Team UA RUN news: May 2009
http://teamuarun.blogspot.com/2009_05_01_archive.html
Friday, May 29, 2009. More Pearls of Wisdom. Kevin Scally, Team UA RUN member in Columbia, MD sent over these these are useful and entertaining Pearls of Wisdom. I've always known the basics of the ice bath, but the details provided here show the touch of a someone with a lot of experience! 1 Listen to your body. If it hurts, chances are something’s wrong. Honest. 2 Run with a purpose; set out your time, distance, type of run, etc. 3 Hydrate well – this means before you are thirsty. 9 Carry cash, ID and ...
teamuarun.blogspot.com
Team UA RUN news: July 2009
http://teamuarun.blogspot.com/2009_07_01_archive.html
Thursday, July 30, 2009. Coaches Corner: Running Efficiently Downhill. We have another tip from our coach in residence,. Looking back on my races against other pro triathletes, I remember one athlete in particular, who blew by me one day on a downhill on the LA Triathlon run course. I remember thinking something like “Wow. How is she doing that? In efficient downhill running, gravity is your friend. More often than not however the body is unable to handle the momentum, and in many cases, is forced to...
teamuarun.blogspot.com
Team UA RUN news: Spreading The Word: TEAM UA RUN NEWS!
http://teamuarun.blogspot.com/2009/12/spreading-word-team-ua-run-news_17.html
Thursday, December 17, 2009. Spreading The Word: TEAM UA RUN NEWS! On November 15th,. Of Northfield, NJ ran the Atlantic City Marathon. 8220;The only way to title this one is "Marathon mysteries"- as anything can happen in a 26.2 mile race. Well, the wheels fell off the bus @ mile 15.5, as something popped on the side of my rt knee (ITB? I was never so happy to see the finish line. Plenty of good highlights though! All the great NJShoreRun friends on the course and cheering! Of interest regarding the Nor...
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: High Cloud Workshops and Holiday Party were held for Children at Pronoei Rayito de Sol in Peru
http://highcloudfoundation.blogspot.com/2009/01/high-cloud-workshops-and-holiday-party.html
High Cloud Foundation Blog. High Cloud Workshops and Holiday Party were held for Children at Pronoei Rayito de Sol in Peru. The High Clouders brought smiles of joy to many underpriveleged children in Lima, Peru during the Holidays! A large stuffed monkey (donated) was also given out in a raffle with three of the kids that have perfect attendance participating. Jordan one of the children was the winner of the monkey. He started to cry because he wanted the monkey from the beginning. For the mo...
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: May 2008
http://highcloudfoundation.blogspot.com/2008_05_01_archive.html
High Cloud Foundation Blog. High Cloud is raising awareness on the extreme conditions that indigenous communities experience throughout the world. Let's try to take action and make the change on the extreme conditions that indigenous communities experience . Philanthropy has no borders, no limits, no languages - let's make their dreams come true! High Cloud Supporting Charity Events and Making a Difference in the Lives of High Cloud Children. High Cloud supported the Greek Community. The event was compos...
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: November 2008
http://highcloudfoundation.blogspot.com/2008_11_01_archive.html
High Cloud Foundation Blog. High Cloud in Runners World Magazine in stores now! We would like to share with you great news - your High Cloud Foundation is featured in the December issue of Runners World Magazine that is available now in all bookstores and supermarkets! Make sure to pick up your copy of Runners World today and send us your feedback at founder@highcloud.org. And "cc" founder@highcloud.org. And don't forget to get your copy of Runners World Magazine! Subscribe to: Posts (Atom).
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: February 2008
http://highcloudfoundation.blogspot.com/2008_02_01_archive.html
High Cloud Foundation Blog. School Supplies Delivered to Colombia. Our expert Team in Colombia delivered numerous boxes full of notebooks, pens, pencils and other school supplies to the children of El Limonar. The Colombian Team led the children and the community in several edcuational workshops. Subscribe to: Posts (Atom). Find more photos like this on. School Supplies Delivered to Colombia. Picture Window template. Powered by Blogger.
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: July 2008
http://highcloudfoundation.blogspot.com/2008_07_01_archive.html
High Cloud Foundation Blog. Join High Cloud in the New Global High Cloud Meeting Room! Meet new friends from all over the world in a 3D and interactive environment in the new High Cloud Cafe meeting room: http:/ www.lively.com/dr? Where else can you meet new and interesting people, discuss world-changing topics and help a great and noble cause? Join the High Cloud Foundation's Meeting Room today to part of our meetings and global events! All the best,. Labels: High Cloud Foundation. FRIDAY, JULY 25, 2008.
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: August 2008
http://highcloudfoundation.blogspot.com/2008_08_01_archive.html
High Cloud Foundation Blog. Support the High Cloud children by attending the International Happy Hour! For more information, please contact Rob Collins at rcollins@highcloud.org. This will be a wonderful event that will help so many children and orphans who are living in extreme poverty! For a downloadable version of the International Happy Hour flyer. All the best,. The High Cloud Foundation. High Cloud Foundation in Peru! Let's continue to be the change that we want to see in the world! Picture Window ...
highcloudfoundation.blogspot.com
HIGH CLOUD FOUNDATION: High Cloud Provides Support to Children in Colombia!
http://highcloudfoundation.blogspot.com/2008/09/high-cloud-provides-support-to-children.html
High Cloud Foundation Blog. High Cloud Provides Support to Children in Colombia! The High Cloud Foundation provided school supplies, food and educational programs to children ad the community of El Limonar School in Colombia! Stay tuned for September's Newsletter to see details of this great humanitarian mission. Please see the video below for a photo collage of this humanitarian mission. Subscribe to: Post Comments (Atom). Find more photos like this on. Brazilian children and orphans receive support fro.
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