highvoltagefitness.blogspot.com
High Voltage Fitness\ˈhī-ˈvōl-tij\
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highvoltagefitness.blogspot.com
High Voltage Fitness: January 2010
http://highvoltagefitness.blogspot.com/2010_01_01_archive.html
Strength and Conditioning Workouts by Toby Guillette. Monday, January 18, 2010. The 100 Burpee Challenge. After watching this video from Titan Fitness. I knew I had to try it. My goal was to beat his time. I didn't even come close! So, I'm going to try again next month :). Athletes: Jordan - 8 minutes, Toby - 8.5 minutes. Monday, January 11, 2010. 50 reps at each station. TRX "Y" shoulder raises. Squats with swiss ball. Against the wall Box jumps. Tire slam with sledge. Alternating lunges with barbell.
High Voltage Fitness: December 2009
http://highvoltagefitness.blogspot.com/2009_12_01_archive.html
Strength and Conditioning Workouts by Toby Guillette. Saturday, December 26, 2009. The Gift of Fitness: P90X. Tuesday, December 15, 2009. In sets/reps of 10,9,8,7,6,5,4,3,2,1 for time:. Athletes: Evan, Giselle, Franco, Jordan, Kristen, Toby (and Nick). Tuesday, December 1, 2009. 20 jumping lunges (10/leg). The Gift of Fitness: P90X. MichaelBoyle's Strengthcoach.com Blog. MovNat: Explore Your True Nature™. Jessi Stensland - Adventures in Endurance Performance. Napalm Jedd Johnson of the Diesel Crew.
High Voltage Fitness: March 2010
http://highvoltagefitness.blogspot.com/2010_03_01_archive.html
Strength and Conditioning Workouts by Toby Guillette. Tuesday, March 9, 2010. George St. Pierre's UFC Workout. I'm a huge fan of UFC welterweight champion, George St. Pierre. Perhaps it's because we're both on www.underarmour.com. This month or maybe its just his commitment to excellence that inspires me. One thing is for certain, he trains hard and he trains smart in order to be the best. Check out this men's health article (or just watch the video) by Adam Bornstein and Abby Lerner:.
High Voltage Fitness: June 2010
http://highvoltagefitness.blogspot.com/2010_06_01_archive.html
Strength and Conditioning Workouts by Toby Guillette. Monday, June 7, 2010. Laird Hamilton Core Circuit. Here's a core circuit you can perform virtually anywhere. Check out www.lairdhamilton.com. Laird Hamilton Core Circuit. MichaelBoyle's Strengthcoach.com Blog. MovNat: Explore Your True Nature™. Jessi Stensland - Adventures in Endurance Performance. Napalm Jedd Johnson of the Diesel Crew. Toby Guillette: Athlete, Adventurer, Social Media Expert. Michael Luongo's - My Life In Training.
High Voltage Fitness: September 2009
http://highvoltagefitness.blogspot.com/2009_09_01_archive.html
Strength and Conditioning Workouts by Toby Guillette. Monday, September 28, 2009. 1 minute on, 20 seconds rest:. Dumbbell swing (25lb.). Side plank with dip. Monday, September 21, 2009. 20 side lunges per leg on the TRX. 20 cross-body chops with the medicine ball. 10 dumbbell burpees (crouch, pushup position, pushup, jump in, jump up). 20 single leg lunges with foot on chair. 20 tricep dips (hands on table, feet on chair). 20 seated rows with the theraband. MichaelBoyle's Strengthcoach.com Blog.
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WELCOME TO HIGH VOLTAGE FIELD HOCKEY!! - High Voltage Field Hockey Club
High Voltage Logo Gear! President, Robin Woodie. Prototype;953MenuMain;DIIElementsJSPart;DIIFader;Date;JQuery;Mustache;JQueryCycle;MobileNoGames;TLS 1 0;. Welcome to High Voltage. High Voltage Alumnae Making Impact on College Teams. Haley Kane , University of Mary Washington, 2014 All -American. Named to Victory Sports Tours/NFHCA Division III Senior Game. Oct 12- Offensive Player of the Week. Miranda Rigg , James Madison University. CAA - All Rookie Team. High Voltage Spirit Wear. And PROMO CODE WNT134.
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Strength and Conditioning Workouts by Toby Guillette. Wednesday, December 22, 2010. Power, Size, Strength and Endurance. 2-part routine. 3x/wk. Resting or doing something else for at least 1 day between sessions. Be sure to alternate and sandwich plan B between plan A workouts:. 1A Explosive stepup (w/ weight) 1B. TRX pike. 2A Box jump 2B. TRX leg curl. 3A Twisting box jump 3B. TRX cross-body mountain climber. 30min run @ 7:15 pace = 4.15mi. Stepup with straight-leg deadlift. Tuesday, December 21, 2010.
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HighVoltageFun
This stuff is seriously dangerous so don't play with it unless you really know what you are doing and even then you probably shouldn't! Van de Graaff Generator. Lyden jars were the first capacitors and were used in many of the early experiments involving electricity.
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Your browser does not support the video tag. I'd like to buy the world a coke. A Quick Guide to Using Console and Launch Options. Surprise Spew – Marvel Heroes 2015: Why a bad launch isn’t the nail in the coffin. There are no users currently online.
