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Janette Murray-Wakelin Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. Tag Archives: Janette Murray-Wakelin. Turning The Impossible Into The Possible, Hari-Kari, And The Marathon Monks Of Mount Hiei. July 20, 2015. Roger Bannister about to break the 4 minute mile. And the world record today sits at 3:43, 17 seconds faster than Bannister’s time. Or what about the Fat Dog 100? I started reading more and found other people who had run much longer than 50 or 100 km’s. I came across a guy, Stefann...
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Fitness Myth: Strength Training Bulks Me Up (For Women) – Article By: Tina Aurelio – Body, Mind, Spirit Healing Coach « Woman In Strength - Tina Aurelio
https://tinaaurelio777.wordpress.com/2015/08/10/fitness-myth-strength-training-bulks-me-up-for-women-article-by-tina-aurelio
Woman In Strength – Tina Aurelio. Life, Health, Wellness, Spirituality. Tina Aurelio – “Woman In Strength”. Fitness Myth: Strength Training Bulks Me Up (For Women) – Article By: Tina Aurelio – Body, Mind, Spirit Healing Coach. August 10, 2015. August 10, 2015. The average women will put on a little less than one pound of muscle per month if they are doing intense weight training 3 to 4 times per week. As they plateau with their strength gains, they will eventually plateau with their muscle gain. Lastly, ...
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mind-body Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. The Placebo And The Nocebo Effect Lessons For The Power Of Our Minds To Heal. August 16, 2015. In this blog I am going to point out numerous studies which show that other than just being a control for a study, people actually improve their health or condition when exposed to a placebo. Why is this when a placebo is just an inert substance? 50% of people with colitis feel better after a placebo treatment.* * *. Micheael E. ...
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nocebo Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. The Placebo And The Nocebo Effect Lessons For The Power Of Our Minds To Heal. August 16, 2015. In this blog I am going to point out numerous studies which show that other than just being a control for a study, people actually improve their health or condition when exposed to a placebo. Why is this when a placebo is just an inert substance? 50% of people with colitis feel better after a placebo treatment.* * *. Micheael E. ...
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placebo Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. The Placebo And The Nocebo Effect Lessons For The Power Of Our Minds To Heal. August 16, 2015. In this blog I am going to point out numerous studies which show that other than just being a control for a study, people actually improve their health or condition when exposed to a placebo. Why is this when a placebo is just an inert substance? 50% of people with colitis feel better after a placebo treatment.* * *. Micheael E. ...
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365 marathons Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. Tag Archives: 365 marathons. Turning The Impossible Into The Possible, Hari-Kari, And The Marathon Monks Of Mount Hiei. July 20, 2015. Roger Bannister about to break the 4 minute mile. And the world record today sits at 3:43, 17 seconds faster than Bannister’s time. Or what about the Fat Dog 100? I started reading more and found other people who had run much longer than 50 or 100 km’s. I came across a guy, Stefann Engels w...
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Turning The Impossible Into The Possible, Hari-Kari, And The Marathon Monks Of Mount Hiei - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. My Top 20 Race Signs. The Placebo And The Nocebo Effect Lessons For The Power Of Our Minds To Heal →. Turning The Impossible Into The Possible, Hari-Kari, And The Marathon Monks Of Mount Hiei. July 20, 2015. Roger Bannister about to break the 4 minute mile. And the world record today sits at 3:43, 17 seconds faster than Bannister’s time. Or what about the Fat Dog 100? I started reading more and found other people who had run m...
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Body-Mind Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. How Exercise Improves Brain Function Now & Later. February 15, 2016. There have been many studies released over the last few years on exercise and it’s positive affect on moods. These studies have shown that exercise is at least as good as an anti-depressant for. There are many new studies that have been released over the last year which now show how exercise can drastically lower your chances of getting Alzheimer’s dise...
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roger bannister Archives - runningyogitrainer.com
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A Trainers journey through running, yoga and strength training to inner peace. Tag Archives: roger bannister. Turning The Impossible Into The Possible, Hari-Kari, And The Marathon Monks Of Mount Hiei. July 20, 2015. Roger Bannister about to break the 4 minute mile. And the world record today sits at 3:43, 17 seconds faster than Bannister’s time. Or what about the Fat Dog 100? I started reading more and found other people who had run much longer than 50 or 100 km’s. I came across a guy, Stefann Engels...
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