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All About Health and Nutrition: November 2010
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All About Health and Nutrition. Sunday, November 28, 2010. Organic food – Is it worth the money? Some produce have stronger outer layer that provides a defense against pesticide contamination. These produce are safe to buy non- organic such as cabbage, kiwi, sweet peas, asparagus, mango, pineapple, corn, avocado, onions, broccoli, papaya, tomatoes, brussel sprouts, eggplant, cantaloupe, honeydew, melon, watermelon, grapefruit, sweet potatoes. Is it worth buying organic foods? Links to this post. Regardle...
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All About Health and Nutrition: Nutritional Benefits and Drawbacks of Tofu
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All About Health and Nutrition. Wednesday, November 24, 2010. Nutritional Benefits and Drawbacks of Tofu. Tofu is made by grinding cooked soya beans until a milk is produced. The milk is then solidified with a mineral coagulant calcium sulphate. Reduces the risk of heart diseases. Reduces cholesterol level (bad cholesterol). Helps maintain hormonal balance for women. Helps in maintaining bone health. Improves bone density and reduces risk of fractures. Prevents osteoporosis. Tofu provides the bod...Helps...
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All About Health and Nutrition: Nutritional difference between summer squash and winter squash
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All About Health and Nutrition. Friday, November 26, 2010. Nutritional difference between summer squash and winter squash. Squash is considered a vegetable in cooking, but botanically, it is a fruit. Squash plants are members of the cucurbita family of vegetables, which also includes pumpkins. Regardless of the type of squash, they are all delicious to eat and contain similar nutritional values, although the actual values vary slightly depending on the type. There was an error in this gadget. Nutritional...
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All About Health and Nutrition: Nutritional Yeast: Its benefits and how it can be incorporated in the diet.
http://abouthealthandnutrition.blogspot.com/2010/11/nutritional-yeast-its-benefits-and-how.html
All About Health and Nutrition. Thursday, November 25, 2010. Nutritional Yeast: Its benefits and how it can be incorporated in the diet. What is Brewer's yeast? Brewer's yeast is made from a one-celled fungus called Saccharomyces cerevisiae and is used to make beer. It is a microscopic plant that is a by-product of brewing beer and is specifically grown to make nutritional supplements – which often contain non-living, dried yeast. Incorporating in the diet and caution. There was an error in this gadget.
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All About Health and Nutrition: Tomatoes are better eaten cooked than raw.
http://abouthealthandnutrition.blogspot.com/2010/11/tomatoes-are-better-eaten-cooked-than.html
All About Health and Nutrition. Wednesday, November 24, 2010. Tomatoes are better eaten cooked than raw. It is a compound that gives tomatoes their red color. It is also an important carotenoid with a strong antioxidant characteristics that may play a role in reducing the risk of heart disease and some types of cancers such as breast, lung, stomach and prostate gland. When tomatoes are eaten raw, however, most of the lycopene will just pass through undigested. There was an error in this gadget. This soup...
abouthealthandnutrition.blogspot.com
All About Health and Nutrition: Organic food – Is it worth the money?
http://abouthealthandnutrition.blogspot.com/2010/11/organic-food-is-it-worth-money.html
All About Health and Nutrition. Sunday, November 28, 2010. Organic food – Is it worth the money? Some produce have stronger outer layer that provides a defense against pesticide contamination. These produce are safe to buy non- organic such as cabbage, kiwi, sweet peas, asparagus, mango, pineapple, corn, avocado, onions, broccoli, papaya, tomatoes, brussel sprouts, eggplant, cantaloupe, honeydew, melon, watermelon, grapefruit, sweet potatoes. Is it worth buying organic foods? Slow Cooked Vegetable Soup.