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Electric Lizard Queen: March 2012

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Wednesday, March 28, 2012. Eating for Necessity or Pleasure? HAHA :) We were both skinny when we met, but within a year and a half, I gained 50lbs and he gained 80lbs. The problem was that I knew nothing about the relation between food and my body and he mostly ignored his understanding of it. I guess it's not funny. Well, as the title suggests, is eating only for necessity or pleasure? I ALWAYS ate because I loved food. That was always my argument with Romeo, meanwhile he was able to eat purely for ...

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Electric Lizard Queen: February 2012

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Friday, February 24, 2012. An Ode to Vibram Five-Fingers. In May of 2010 I bought my first pair of Vibram FiveFingers. I have to say it was exhilarating! It was interesting because along the way people would comment on how they had always wanted to try them and I kept getting asked how long it took me to run comfortably. "Umm, you know, a while." The weirdest part was that I had never experienced so much fear when reaching a hill - not uphill (that was actually fun), but downhill. Oh, the pain. People al...

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Electric Lizard Queen: June 2011

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Thursday, June 16, 2011. The Secrets to a Healthier Lifestyle. I’ve written this article to give you an idea of how I approached my own transformation and how I will continue to do so. In first year university, I gained around 50lbs – it wasn’t freshman 15 for me! So, how did I figure out what my body needs? Yes, mental approach and emotional stress is a huge part of this! You can always feel better! Who wants to be angry and miserable all the time – and who wants to be around those people? This doesn&#8...

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Electric Lizard Queen: September 2012

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Saturday, September 15, 2012. Unexpected Illness and Inspiration? My life has really turned into a whirlwind - an amazing adventure that just keeps going daily. I think it caught up with me! Romeo and I are currently back in Ontario, Canada visiting family. The past few weeks have continued to be a whirlwind of adventure, experience and change. And once again I have taken pen to paper and revisited my goals, dreams, choices and lessons learned. What is the lesson here? Why did this happen? Always take ri...

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Electric Lizard Queen: January 2012

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Monday, January 30, 2012. My stomach has butterflies in it all the time now. I have this funny feeling when I wake up in the morning - something I can't describe. I'm anxious but not in a bad way. I feel sort of nervous but with an excited anticipation of the possibilities that lie ahead. I'm jittery and my head is constantly full of ideas of what may happen. I finally understand what EUSTRESS means. The human condition calls for ACTION! So what's one goal in your life that really scares you? In May of 2...

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Electric Lizard Queen: November 2012

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Wednesday, November 7, 2012. Making a true decision means committing to achieving a result, and then cutting yourself off from any other possibility." -Anthony Robbins. I think this past year of my life has really made me understand the term 'decision.' It was something I never really thought about or considered very often - and looking back,. I understand why I felt so out of control of my life: because I was constantly in a state of indecision. I have come to understand more what it means that ". It's ...

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Electric Lizard Queen: December 2012

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Sunday, December 16, 2012. My 2012 Shift, Crazy Thoughts and Dreamlining for 2013. Oh, Electric Lizard Queen - this is my baby (blog) and I have not posted in quite a while. I wanted to take this time to reflect on this whole, crazy, adventurous, roller-coaster of a ride that 2012 was and I wanted to share my crazy thoughts, dreams and intentions for 2013. How do I begin? The catalyst to change? What is the cost of inaction? And what is the worse case scenario if I go after my dreams? Sounds crazy, huh?

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Electric Lizard Queen: June 2012

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Wednesday, June 27, 2012. So, here is a little taste of freedom. Freedom from work, from doing what you have to to doing what you want to each day. Freedom from living pay check to pay check to living the DREAM. Freedom from fear of failure, lack of self-worth, and constantly questioning yourself to. Saturday, June 23, 2012. Embark on the road to Awesomeness". Wednesday, June 6, 2012. As a trainer, Ive heard them ALL. And not just from my clients but from myself - oh, the excuses. No, I learned as a kid,...

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Electric Lizard Queen: October 2012

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Friday, October 12, 2012. This is just for laughs. Check out my secret skill. I challenge you to try. ;). Click here for my funny video. Workout at home today again. Lots of love,. Thursday, October 11, 2012. Electric Fit Challenge: Gym time at Home! I decided to do some workouts at home so had to change up some equipment in my routine! My strength has increased quite a bit and my core stability is doing quite a bit more for me now during training! How was your day? Get any training in? I've increased my...

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Electric Lizard Queen: My 2012 Shift, Crazy Thoughts and Dreamlining for 2013

http://www.electriclizardqueen.com/2012/12/my-2012-shift-crazy-thoughts-and.html

Sunday, December 16, 2012. My 2012 Shift, Crazy Thoughts and Dreamlining for 2013. Oh, Electric Lizard Queen - this is my baby (blog) and I have not posted in quite a while. I wanted to take this time to reflect on this whole, crazy, adventurous, roller-coaster of a ride that 2012 was and I wanted to share my crazy thoughts, dreams and intentions for 2013. How do I begin? The catalyst to change? What is the cost of inaction? And what is the worse case scenario if I go after my dreams? Sounds crazy, huh?