howardregional.blogspot.com

Howard Regional Health System

Howard Regional Health System. Wednesday, November 16, 2011. Understand Your Blood Glucose Reaction to Exercise. Source: The American Diabetes Association. Learn your blood glucose response to exercise. Checking your blood glucose before and after exercise can show you the benefits of activity. You also can use the results of your blood glucose checks to prevent low blood glucose or high blood glucose. Learn how to avoid low blood glucose (. Take insulin or diabetes pill. Exercise a long time. Studies sh...

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Howard Regional Health System. Wednesday, November 16, 2011. Understand Your Blood Glucose Reaction to Exercise. Source: The American Diabetes Association. Learn your blood glucose response to exercise. Checking your blood glucose before and after exercise can show you the benefits of activity. You also can use the results of your blood glucose checks to prevent low blood glucose or high blood glucose. Learn how to avoid low blood glucose (. Take insulin or diabetes pill. Exercise a long time. Studies sh...

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4 treat hypoglycemia

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Howard Regional Health System | howardregional.blogspot.com Reviews

https://howardregional.blogspot.com

Howard Regional Health System. Wednesday, November 16, 2011. Understand Your Blood Glucose Reaction to Exercise. Source: The American Diabetes Association. Learn your blood glucose response to exercise. Checking your blood glucose before and after exercise can show you the benefits of activity. You also can use the results of your blood glucose checks to prevent low blood glucose or high blood glucose. Learn how to avoid low blood glucose (. Take insulin or diabetes pill. Exercise a long time. Studies sh...

INTERNAL PAGES

howardregional.blogspot.com

1

Howard Regional Health System: 5 Tips to Prevent Diabetes

http://howardregional.blogspot.com/2011/10/5-tips-to-prevent-diabetes.html

Howard Regional Health System. Friday, October 28, 2011. 5 Tips to Prevent Diabetes. When it comes to type 2 diabetes — the most common type of diabetes — prevention is a must. It's especially important to make diabetes prevention a priority if you're overweight or have a family history of diabetes. And it’s as basic as common sense:. Eating more healthfully, becoming more physically active and losing a few extra pounds. It takes effort and motivation. Tip 1: Get more physical activity. Although it's not...

2

Howard Regional Health System: Managing Your Diabetes During the Holidays

http://howardregional.blogspot.com/2011/11/managing-your-diabetes-during-holidays.html

Howard Regional Health System. Tuesday, November 8, 2011. Managing Your Diabetes During the Holidays. The most important thing you can do to manage your diabetes during the holidays is to plan ahead. This way, you can be ready to manage your health in different situations that may come up. What are your plans? Are you going out of town? Are you going to parties where there will be holiday goodies? If you plan ahead of time, you’ll be better prepared to handle each day. Use sugar substitutes to cut carbs ...

3

Howard Regional Health System: Penne Arrabbiata

http://howardregional.blogspot.com/2011/10/penne-arrabbiata.html

Howard Regional Health System. Saturday, October 29, 2011. 189; teaspoon crushed red pepper flakes. 2 large garlic cloves, finely chopped. 1 tablespoon olive oil. 1 14 1/2-ounce can no-salt added Italian tomatoes and their juice. 8 ounces penne pasta (or really, any kind of pasta that you want). 2 tablespoons chopped flat-leaf parsley. 3 tablespoons freshly grated Parmesan cheese. Freshly ground pepper (to taste). Add the drained pasta to the sauce along with the parsley and Parmesan cheese. Simple templ...

4

Howard Regional Health System: Understand Your Blood Glucose Reaction to Exercise

http://howardregional.blogspot.com/2011/11/understand-your-blood-glucose-reaction.html

Howard Regional Health System. Wednesday, November 16, 2011. Understand Your Blood Glucose Reaction to Exercise. Source: The American Diabetes Association. Learn your blood glucose response to exercise. Checking your blood glucose before and after exercise can show you the benefits of activity. You also can use the results of your blood glucose checks to prevent low blood glucose or high blood glucose. Learn how to avoid low blood glucose (. Take insulin or diabetes pill. Exercise a long time. Studies sh...

5

Howard Regional Health System: 5 Alarm Chili

http://howardregional.blogspot.com/2011/10/5-alarm-chili.html

Howard Regional Health System. Sunday, October 30, 2011. 1 pound top sirloin, coarsely ground. 1 medium white onion, 6 ounces, chopped. 1 large clove garlic, minced. 1 medium red bell pepper, 6 ounces, seeded and chopped. 3 tablespoons chili powder. 189; tablespoon ground cumin. 1 teaspoon crushed dried oregano. 1 14 1/2-ounce no salt added crushed tomatoes. 189; cup low-sodium canned beef broth. 189; cup plain non-fat yogurt. 2 tablespoons minced fresh cilantro. 188; teaspoon cayenne pepper. November is...

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Howard Regional Health System

Howard Regional Health System. Wednesday, November 16, 2011. Understand Your Blood Glucose Reaction to Exercise. Source: The American Diabetes Association. Learn your blood glucose response to exercise. Checking your blood glucose before and after exercise can show you the benefits of activity. You also can use the results of your blood glucose checks to prevent low blood glucose or high blood glucose. Learn how to avoid low blood glucose (. Take insulin or diabetes pill. Exercise a long time. Studies sh...

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