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Hundred Pound Journey(by John Spencer)
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(by John Spencer)
http://hundredpoundsofhistory.wordpress.com/
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Hundred Pound Journey | hundredpoundsofhistory.wordpress.com Reviews
https://hundredpoundsofhistory.wordpress.com
(by John Spencer)
hundredpoundsofhistory.wordpress.com
Having The Right Tools | Hundred Pound Journey
https://hundredpoundsofhistory.wordpress.com/2015/01/10/having-the-right-tools
Having The Right Tools. January 10, 2015. January 10, 2015. With any goal, you need the proper tools to get the job done. If you are planning on hitting the gym to make any change; to lose or maintain your weight, here are some tools I slowly implemented that have helped me along the way. And I know this isn’t the most comprehensive list, but I’m going for the best tools that work for my needs and on a budget. I wrote about this app a little more in-depth in an article about How I Get Paid to be Healthy.
John Spencer | Hundred Pound Journey
https://hundredpoundsofhistory.wordpress.com/author/jpeytonspencer
A Year Without Sugar: Week Four. February 3, 2015. I made it four weeks without any processed white sugar! And, drumroll please. I’ve lost 15 pounds since January 1st. And 24 pounds since December 1. It’s been easier the past few weeks getting the momentum back for losing weight, after a couple of fruitless weeks. So, what have I learned this past month? Well, I’m glad you asked. SAYING NO IS REWARDING. Sure, it seems rewarding to take that chocolate and pop it in your mouth, let it drizzle down your thr...
A Year Without Sugar: Week Four | Hundred Pound Journey
https://hundredpoundsofhistory.wordpress.com/2015/02/03/a-year-without-sugar-week-four
A Year Without Sugar: Week Four. February 3, 2015. I made it four weeks without any processed white sugar! And, drumroll please. I’ve lost 15 pounds since January 1st. And 24 pounds since December 1. It’s been easier the past few weeks getting the momentum back for losing weight, after a couple of fruitless weeks. So, what have I learned this past month? Well, I’m glad you asked. SAYING NO IS REWARDING. Sure, it seems rewarding to take that chocolate and pop it in your mouth, let it drizzle down your thr...
A Year Without Sugar – An Audacious Goal | Hundred Pound Journey
https://hundredpoundsofhistory.wordpress.com/2015/01/02/a-year-without-sugar-an-audacious-goal
A Year Without Sugar – An Audacious Goal. January 2, 2015. January 2, 2015. This New Year is the beginning of my third year of living a different life. A more health conscious life. I’ll admit, it hasn’t been a perfect past two years but I’ve learned a lot about eating right and wrong. It Began With a Fond Farewell to Soda. Oddly enough, I was so sick of soda it wasn’t really that hard to quit. A couple weeks into the new year I felt totally free from it. And I haven’t touched it since. Though there are ...
How I Get Paid to be Healthy | Hundred Pound Journey
https://hundredpoundsofhistory.wordpress.com/2015/01/02/how-i-get-paid-to-be-healthy
How I Get Paid to be Healthy. January 2, 2015. January 10, 2015. So I feel it’s important to get off on the right foot. The New Year is here. Maybe you set out to make a Resolution to lose weight. Whether it’s 1 or 100 pounds, you need something or someone to be accountable to. I know, it seems like a ton of extra work, but once you get in the habit, it makes sense. And it’s a huge help. THE LITTLE APP THAT COULD. In the very beginning I was leery of the app. What if I can’t do it? SO WHAT’S THE CATCH?
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the POSTCARD PROJECT | a project exploring personal connections and creativity
A project exploring personal connections and creativity. Making time for creativity. June 26, 2012. In the spirit of maintaining connections and sharing stories from afar, i’m back to start this up again! Surya and i spoke yesterday about ways to be more intentional about keeping in touch with those who are special to us. we both admitted to dropping this project at some point… although, unintentionally… and not quite …. Read more ». It’s not really about 100…. June 6, 2011. I’m still here! May 23, 2011.
100 Pound Challenge
This blog is about growing food in the city. 100 pounds of food in one summer. Join me in tracking the progress, sharing urban garden tips, and maybe even doing a 100 pound challenge of your own. Saturday, September 7, 2013. Early September Harvest - 19 pounds in one week. Friday, August 9, 2013. Almost half-way with a 6 pound tromboncino. Dancing purple long beans and Styrian pumpkins. More on those in another posting. Monday, July 29, 2013. 65279;. 65279;. One day's harvest - tomatoes to freeze.
The Hundred Pound Challenge | the art of making money for yourself
The Hundred Pound Challenge. The art of making money for yourself. How to make 100 per day. How to make 100 a day. So here it is, I have enjoyed writing it and would like to know how you get on if you decide to commit to it. To start with we are exploring how to make 100 a day, I plan to progress on to how to make 200 a day and beyond as we build up the knowledge, this means 48k a year is not so far away! Let’s take a look at why you are reading this:. You may be desperate and really need the money. ...
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
hundredpoundsofhistory.wordpress.com
Hundred Pound Journey
A Year Without Sugar: Week Four. February 3, 2015. I made it four weeks without any processed white sugar! And, drumroll please. I’ve lost 15 pounds since January 1st. And 24 pounds since December 1. It’s been easier the past few weeks getting the momentum back for losing weight, after a couple of fruitless weeks. So, what have I learned this past month? Well, I’m glad you asked. SAYING NO IS REWARDING. Sure, it seems rewarding to take that chocolate and pop it in your mouth, let it drizzle down your thr...
hundredprojects | careers are so overrated
Careers are so overrated. It seems we can’t find what you’re looking for. Perhaps searching can help. Follow hundredprojects on WordPress.com. Blog at WordPress.com. The Book Lite Theme. Follow “hundredprojects”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Hundred Proof
Singled Out Vol.1. Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. Betray (Minor Threat cover). The first release in Hundred Proofs Singled Out series for 2016.watch this space in a couple of months for the next one! Released April 28, 2016. Recorded April 2016 in Als Basement by Lee Resistant. Feeds for this album. Singled Out Vol.1. Switch to mobile view.
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