biokitchen.co.uk
Nutritional Therapy — BioKitchen
http://www.biokitchen.co.uk/nutritional-therapy
Brighton, BN1 8EP. I work in Preston Drove Osteopaths. A lovely clinic run by osteopath Olivia Rowley. On Preston Drove, Brighton, BN1 6LB. The initial consultation will enable me to ask questions and gather information from you, and this will involve not only historical medical information, but also about past events or life changes that have happened. It'll take approx 1 hour. I'll provide you with a tailored nutrition plan, with advice about how to practically implement it (and enjoy it!
biokitchen.co.uk
Blog — BioKitchen
http://www.biokitchen.co.uk/blog-biokitchen
Brighton, BN1 8EP. How to hack your cravings. November 17, 2016. Understanding your cravings is the first step to axing them for good! We all have cravings at one point or another, however when the craving becomes a daily bind then it’s time to nail them. Here’s how and why. When you feel a craving coming (is it coffee, something sweet, salty crisps? The first thing to ask yourself is. Am I actually hungry. Flavour the water with lemon, cubes of apple and cucumber, make it tasty! Simple carbs like bread ...
biokitchen.co.uk
Recipes — BioKitchen
http://www.biokitchen.co.uk/recipes
Brighton, BN1 8EP. Grains, dairy and sugar can often add to inflammation in people and may lead to digestive problems that affect your immunity. Did you know that your immune system largely resides in your digestive tract? Or put it in your cake! Have a look at our recipes, health can be fun whilst steering you on the path to healing and wellness. There is a wide array of recipe ideas on instagram.com/biokitchen, bear with me whilst I transfer them on to this site! Cinnamon and Apple Bread.
biokitchen.co.uk
About — BioKitchen
http://www.biokitchen.co.uk/about
Brighton, BN1 8EP. What is Nutritional Therapy? Nutritional therapy is a recognised complimentary medicine, and it can be applied in both acute and chronic health conditions like PMS, recurrent infections, thyroid issues or autoimmune disease. Or you can use it to simply boost your wellbeing and get your mojo back. Contact me to find out how I can support you, we can have a chat on the phone or over email. The nutritional therapy provided is not a substitute for medical advice provided by your doctor.
yellowlimesolutions.co.uk
Yellowlime Solutions | A CBT practice based in Shoreham West Sussex
http://yellowlimesolutions.co.uk/is_it_for_me/is_it_for_me.html
People from all backgrounds and of almost any age can benefit from CBT. I have to give Penny many thanks - firstly for listening to me, and secondly the wealth of information and tools she has taught me to deal with my anxieties. She has created such a calming and relaxed environment and her obvious passion for teaching CBT makes understanding and practising the techniques enjoyable and rewarding. This has contributed to the swift results I have experienced." JA.
yellowlimesolutions.co.uk
Yellowlime Solutions | A CBT practice based in Shoreham West Sussex
http://yellowlimesolutions.co.uk/events/events.html
Thursday 15th March 6 - 8:30pm. This informal and friendly workshop will provide you with an understanding of cbt and why it is so effective and highly regarded. Sessions are held at Ropetackle in Shoreham. Main entrance is opposite the bicycle superstore. Open to all! Workshop is limited to 10, so first come, first served! 35 - Please contact me for a chat if you are interested. A deposit of 15 is required by 2nd March to secure a place. Hot drinks and homemade cakes will be available!
yellowlimesolutions.co.uk
Yellowlime Solutions | A CBT practice based in Shoreham West Sussex
http://yellowlimesolutions.co.uk/how_much/how_much.html
Prices are available on request for 1-1 support. Rates for group work, training and consultation will vary. You can find out a lot of information about CBT on the internet. One site that offers clear information is www.rcpsych.ac.uk. I would like to say thank you for all your help and support over the past few weeks. I'm pleased to say that all is going well and that I'm feeling positive about the future. Thank you Penny, you were extremely patient and non-judgmental".
yellowlimesolutions.co.uk
Yellowlime Solutions | A CBT practice based in Shoreham West Sussex
http://yellowlimesolutions.co.uk/index.html
Yellowlime solutions has been designed to provide a safe, confidential and exclusive environment* for people to explore change. I use Cognitive Behavioural Therapy (CBT). This means change can often happen quickly! I have my own private consulting room, or can travel to your school, college, place of work, club etc. Yellowlime Solutions is managed by Penny Kinton. Web site designed and built by www.iamchrislewis.co.uk.
SOCIAL ENGAGEMENT