iammyownshadow.blogspot.com

My Shadow Self

Wednesday, February 12, 2014. This is a basic list of the maladaptive beliefs I have come to hold over years of abuse and mistreatment. Please do not in any way feel obligated to argue as to why these are untrue. I know. That they are not realistic beliefs to have and it is a long process to destroy them. Thank you for wanting to try and help, though. I'm not good enough. Why try because I always fail. I'm a horrible person. I'm a burden to everyone. I do nothing/get nothing done. I am being punished.

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My Shadow Self | iammyownshadow.blogspot.com Reviews

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Wednesday, February 12, 2014. This is a basic list of the maladaptive beliefs I have come to hold over years of abuse and mistreatment. Please do not in any way feel obligated to argue as to why these are untrue. I know. That they are not realistic beliefs to have and it is a long process to destroy them. Thank you for wanting to try and help, though. I'm not good enough. Why try because I always fail. I'm a horrible person. I'm a burden to everyone. I do nothing/get nothing done. I am being punished.

<META> KEYWORDS

1 my shadow self

2 maladaptive beliefs

3 i am worthless

4 everybody leaves me

5 i'm selfish

6 i'm ugly

7 confrontation is dangerous

8 posted by

9 emi cordill

10 2 comments

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my shadow self,maladaptive beliefs,i am worthless,everybody leaves me,i'm selfish,i'm ugly,confrontation is dangerous,posted by,emi cordill,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,all apologies,no comments

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My Shadow Self | iammyownshadow.blogspot.com Reviews

https://iammyownshadow.blogspot.com

Wednesday, February 12, 2014. This is a basic list of the maladaptive beliefs I have come to hold over years of abuse and mistreatment. Please do not in any way feel obligated to argue as to why these are untrue. I know. That they are not realistic beliefs to have and it is a long process to destroy them. Thank you for wanting to try and help, though. I'm not good enough. Why try because I always fail. I'm a horrible person. I'm a burden to everyone. I do nothing/get nothing done. I am being punished.

INTERNAL PAGES

iammyownshadow.blogspot.com

1

My Shadow Self: November 2013

http://iammyownshadow.blogspot.com/2013_11_01_archive.html

Thursday, November 7, 2013. Back Down to Earth. Sometimes you feel like you're superwoman. You're doing well and you're happy and you feel so much better. You think you can tackle your goals and it will be fine. But then you take that leap and realize too late that the ground is coming up way too fast. It seems funny to me that Superwoman could be taken down by a simple square cake, but alas. Subscribe to: Posts (Atom). Back Down to Earth. View my complete profile.

2

My Shadow Self: February 2014

http://iammyownshadow.blogspot.com/2014_02_01_archive.html

Wednesday, February 12, 2014. This is a basic list of the maladaptive beliefs I have come to hold over years of abuse and mistreatment. Please do not in any way feel obligated to argue as to why these are untrue. I know. That they are not realistic beliefs to have and it is a long process to destroy them. Thank you for wanting to try and help, though. I'm not good enough. Why try because I always fail. I'm a horrible person. I'm a burden to everyone. I do nothing/get nothing done. I am being punished.

3

My Shadow Self: To say I love you

http://iammyownshadow.blogspot.com/2013/10/to-say-i-love-you.html

Thursday, October 24, 2013. To say I love you. I'm struggling a lot with beliefs right now. I have a whole 2 pages of beliefs that get me all messed up already and still shifting through some of it. I believe that if people don't try and contact me, don't ever say they are thinking about me, don't say they love me, then they don't. I know that's not true, but that's how it feels all the time. That I'm being cast aside. All I know is that it leaves a very cold, numb feeling in my body. To say I love you.

4

My Shadow Self: I am beautiful

http://iammyownshadow.blogspot.com/2013/12/i-am-beautiful.html

Thursday, December 19, 2013. I am finally starting to look at photos of me now and seeing the beauty in myself; beauty I have always pushed aside because I'm too fat, my teeth are crooked, my eyes aren't straight, etc, etc, etc. It has been much healthier for *me* to find love for myself like this than it would have been to do all of these huge diets in order to lose weight to love myself. December 19, 2013 at 12:32 PM. Subscribe to: Post Comments (Atom). Anxiety attacks can come in unexpected forms.

5

My Shadow Self: Maladaptive Beliefs

http://iammyownshadow.blogspot.com/2014/02/maladaptive-beliefs.html

Wednesday, February 12, 2014. This is a basic list of the maladaptive beliefs I have come to hold over years of abuse and mistreatment. Please do not in any way feel obligated to argue as to why these are untrue. I know. That they are not realistic beliefs to have and it is a long process to destroy them. Thank you for wanting to try and help, though. I'm not good enough. Why try because I always fail. I'm a horrible person. I'm a burden to everyone. I do nothing/get nothing done. I am being punished.

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journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: September 2015

http://journalofasuicideattempt.blogspot.com/2015_09_01_archive.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Wednesday, September 16, 2015. Its been 2 years since that fateful day of Oct 1st, 2013. Its now Sept 16th, 2015. I constantly look back and analyze my life and make sure I am on some track or plan or anything. Subscribe to: Posts (Atom).

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: Oct 2nd 2013. Hospital Day 2

http://journalofasuicideattempt.blogspot.com/2013/11/oct-2nd-2013-hospital-day-2.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Thursday, November 28, 2013. Oct 2nd 2013. Hospital Day 2. How do you justify your actions? Do you even fucking care about me or am I just another fucking statistic! Http:/ www.afsp.org/understanding-suicide/facts-and-figures. He speaks mor...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: November 2013

http://journalofasuicideattempt.blogspot.com/2013_11_01_archive.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Saturday, November 30, 2013. Oct 4th, Fourth day in the hospital. How many times can you be moved in the hospital? He hasn't eaten for 4 days. The doctors still come and go. Asking the same questions! Always the same questions! Please allow...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: Change its bound to happen.

http://journalofasuicideattempt.blogspot.com/2014/01/change-its-bound-to-happen.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Thursday, January 9, 2014. Change its bound to happen. Doing you would think I was crazy. Oh wait I. Am But, I am trying to change my evil ways. I struggle with aniexty. When talking to people that I don't know. Its. Is I do care. I car...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: On the other side of the attempt.

http://journalofasuicideattempt.blogspot.com/2013/12/on-other-side-of-attempt.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Tuesday, December 10, 2013. On the other side of the attempt. I don’t remember much of that day except is started with “Greg, have you ever been so depressed you attempted suicide? What do you do with a question like that? My hands are shak...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: Oct 1 2013, in the hospital.

http://journalofasuicideattempt.blogspot.com/2013/11/oct-1-2013-in-hospital.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Wednesday, November 27, 2013. Oct 1 2013, in the hospital. He doesn't wanna die! Pain lessening. Morphine kicking in. Eyes slowly closing. Doctors come in. Specialists. " How are you feeling? What has he done? Family is forgiving. Conce...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: Oct 1 2013, suicide attempt

http://journalofasuicideattempt.blogspot.com/2013/11/oct-1-2013-suicide-attempt.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Wednesday, November 27, 2013. Oct 1 2013, suicide attempt. How do you solve an unsolvable problem? What do you now of pain? It wasn't enough he needed to be punished! He has to finish what he started! Not like this. The pain! Oct 1 2013, su...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: August 2014

http://journalofasuicideattempt.blogspot.com/2014_08_01_archive.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Friday, August 15, 2014. Do I want to write to live, or do I live to write? I used to write daily. I had the time, so I wrote. Or did I make time to write every day and just found the time to do everything else? As I write this I am trying ...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: Do I want to write to live, or do I live to write?

http://journalofasuicideattempt.blogspot.com/2014/08/do-i-want-to-write-to-live-or-do-i-live.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Friday, August 15, 2014. Do I want to write to live, or do I live to write? I used to write daily. I had the time, so I wrote. Or did I make time to write every day and just found the time to do everything else? As I write this I am trying ...

journalofasuicideattempt.blogspot.com

Journal of a Suicide Attempt: January 2014

http://journalofasuicideattempt.blogspot.com/2014_01_01_archive.html

Journal of a Suicide Attempt. This is a journal of a suicide attempt. Its pretty graphic. Please be kind and leave comments and thoughts. I am hoping to spread awareness of this issue that plagues our communities and the burden it brings on both survivors and suffers. Sunday, January 19, 2014. A passage from my upcoming book. Its Untitled so far. 8220;Where do you suggest, we go. Huh? 8220;What, John, you were on a roll! 8220; She speaks with heavy sarcasm. 8220;Well, Linda. What do you suggest? There ar...

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iammyownshadow.blogspot.com

My Shadow Self

Wednesday, February 12, 2014. This is a basic list of the maladaptive beliefs I have come to hold over years of abuse and mistreatment. Please do not in any way feel obligated to argue as to why these are untrue. I know. That they are not realistic beliefs to have and it is a long process to destroy them. Thank you for wanting to try and help, though. I'm not good enough. Why try because I always fail. I'm a horrible person. I'm a burden to everyone. I do nothing/get nothing done. I am being punished.

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