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Sports, Fitness and the ramblings of a crazy man: Best Blogs List
http://thesportsasylum.blogspot.com/2012/05/best-blogs-list.html
Sports, Fitness and the ramblings of a crazy man. Thursday, May 24, 2012. Readers get reading.bloggers get blogging. Thanks everyone and have a great day! Subscribe to: Post Comments (Atom). View my complete profile. The Sorts Medicine and Fitness Fanatic. Simple template. Powered by Blogger.
Sports, Fitness and the ramblings of a crazy man: Paleo German Apple Pancake
http://thesportsasylum.blogspot.com/2012/05/german-apple-pancake.html
Sports, Fitness and the ramblings of a crazy man. Thursday, May 24, 2012. Paleo German Apple Pancake. Prep Time: 15 Minutes. Cook Time: 40 Minutes. 1 Cup Almond Milk. 3 Tbsp Coconut Oil, melted. 2 Tsp Pure Maple Syrup. 1/4 Cup Coconut Flour. 1/2 Tsp Baking Soda. 2 Apples, cored and diced. 2 Tbsp Coconut Oil. 2 Tbsp Raw Organic Honey. Juice of 1/2 Lemon. Handful of crushed pecans. Preheat Oven to 425 Degrees Fahrenheit. In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup.
Sports, Fitness and the ramblings of a crazy man: Tue Workout-Rise and Grind People!
http://thesportsasylum.blogspot.com/2012/05/tue-workout-rise-and-grind-people.html
Sports, Fitness and the ramblings of a crazy man. Tuesday, May 29, 2012. Tue Workout-Rise and Grind People! Sorry about the long layoff, but I was out of town for the Indy 500. Keep in mind that you can search my archives and there are no less than 100 workouts in there! So, now it's time to work off all that beer and bbq! DWU-include good hip/shoulder mobility movements. Box Jump Burpees (can use big tire or park bench). HARDCORE GET THROUGH AS MANY TIMES AS POSSIBLE IN 25 MINUTES.
Sports, Fitness and the ramblings of a crazy man: Homemade Paleo Mayo
http://thesportsasylum.blogspot.com/2012/05/homemade-paleo-mayo.html
Sports, Fitness and the ramblings of a crazy man. Thursday, May 24, 2012. Here is a base for whatever flavored Mayonnaise you decide to create. Super simple just be patient, if you add too much oil too quick, you will break the emlusion and never get it back. Enjoy. Prep Time: 5 Minutes. Cook Time: 10 Minutes. Tools you may Need:. 1/4 Tsp Mustard Powder. 1 Tbsp Lemon Juice, fresh (this needs to be fresh). 1 Cup oil (Macadamia Oil works best). Salt and Pepper to taste. Subscribe to: Post Comments (Atom).
Sports, Fitness and the ramblings of a crazy man: Paleo Shrimp Cakes
http://thesportsasylum.blogspot.com/2012/05/paleo-shrimp-cakes.html
Sports, Fitness and the ramblings of a crazy man. Tuesday, May 29, 2012. 1 pound (raw) shrimp, peeled and deveined. 1 red or yellow bell pepper, finely chopped. 1 clove garlic, minced. 2 Tbs green onions (scallions), thinly sliced. 1 Tbs lime juice, freshly squeezed. 1 Tbs raw honey. 189; tsp sea salt (optional). 188; tsp ground chipotle. 189; cup cilantro, finely chopped. 189; cup almond flour. 3 Tbs coconut oil, for sautéing. Place shrimp in food processor, pulse until finely chopped.
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International Brazilian Jiu-Jitsu Federation. List of Black Belts. Do I Need A Membership? Las Vegas Summer International Open Jiu-Jitsu IBJJF Championship. August 8th, 2015, Las Vegas, USA. Chicago Summer International Open Jiu-Jitsu IBJJF Championship. August 15th and 16th, 2015, Chicago, USA. Chicago Summer International Open Jiu-Jitsu No-Gi IBJJF Championship. August 16th, 2015, Chicago, USA. Boston Summer International Open Jiu-Jitsu IBJJF Championship. August 22nd, 2015, Boston, USA. World Master J...
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Confederação Brasileira de Jiu-Jitsu. Se você já tem login e senha, preencha os campos abaixo para entrar no sistema. Já sou registrado mas esqueci ou não tenho senha. Se você tem carteira válida para esse ano e informou o seu email corretamente no ato da filiação, informe o seu email e receba uma senha por email. Se você não é registrado e nunca se cadastrou na federação, clique no botão abaixo pra se cadastrar. Confederação Brasileira de Jiu-Jitsu.
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Select yourself from this list of athletes:. We are tracking the registrations and results for 250 IBJJF competitions. You can also see the current ranking for athletes registered in upcoming competitions. Browse all the rankings. Have you won a medal in an IBJJF competition in the last 3 years? If so, what is your world ranking? We have the results for 70,471 athletes. Search for yourself or a team mate! We have the ranking tables for Male Black Belt Adult. And Female Black Belt Adult.
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