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A food lover's attempt at slimming and fitness

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Netherlands, Waffles, Beer… and a little perspective. February 20, 2015. February 20, 2015. Last week we caught the Eurostar to Maastricht in the Netherlands to visit my other half’s brother and family for 5 days. I am not going to lie and pretend that I even attempt. To stay on plan during these trips. To do so would be beyond stressful and far from enjoyable. I know that it should. What have I learnt? I am a yo...

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A food lover's attempt at slimming and fitness | iblamechocolate.wordpress.com Reviews

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A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Netherlands, Waffles, Beer… and a little perspective. February 20, 2015. February 20, 2015. Last week we caught the Eurostar to Maastricht in the Netherlands to visit my other half’s brother and family for 5 days. I am not going to lie and pretend that I even attempt. To stay on plan during these trips. To do so would be beyond stressful and far from enjoyable. I know that it should. What have I learnt? I am a yo...

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A food lover's attempt at slimming and fitness | iblamechocolate.wordpress.com Reviews

https://iblamechocolate.wordpress.com

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Netherlands, Waffles, Beer… and a little perspective. February 20, 2015. February 20, 2015. Last week we caught the Eurostar to Maastricht in the Netherlands to visit my other half’s brother and family for 5 days. I am not going to lie and pretend that I even attempt. To stay on plan during these trips. To do so would be beyond stressful and far from enjoyable. I know that it should. What have I learnt? I am a yo...

INTERNAL PAGES

iblamechocolate.wordpress.com

1

michelle181 | A food lover's attempt at slimming and fitness

https://iblamechocolate.wordpress.com/author/michelle181

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Cravings, cravings everywhere. February 24, 2016. Will-power is finite. Every health professional will tell you that relying on will-power alone to get you to your health goals is a sure fire way of failing, because there is only so much testing even the strongest, most determined person can handle. It’s the reason crash diets and restrictive regimes fail:. I’m willing to bet that all you think about is bread.

2

Chinese Chicken Stir Fry and Egg Fried Rice | A food lover's attempt at slimming and fitness

https://iblamechocolate.wordpress.com/recipes/chinese-chicken-stir-fry-and-egg-fried-rice

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Chinese Chicken Stir Fry and Egg Fried Rice. Had this for dinner tonight and wanted to share as it’s quick and delicious and a great substitute for a Chinese Takeaway. Serves 2. From kitchen to mouth in 30 mins. Chicken breasts for two people. Just finely slice everything to make sure it cooks evenly and quickly. Soy Sauce – preferably light soy sauce, 7 tablespoons. Garlic – 2 cloves, sliced or grated. In a bowl...

3

Best BBQ sauce | A food lover's attempt at slimming and fitness

https://iblamechocolate.wordpress.com/recipes/best-bbq-sauce

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Who the hell wants to waste precious syns on a dollop of ketchup? That is condiment dedication that I definitely do not have, but it turns out they are sorely missed. I know there are several other Slimming World BBQ sauce recipes out there, but the one of the SW websites contains syns and the one’s I’ve tried from the forums have all been lacking something. Half a tin of tomatoes (200g) or passarta. Half a red c...

4

Tropical Quinoa | A food lover's attempt at slimming and fitness

https://iblamechocolate.wordpress.com/recipes/tropical-quinoa

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. As mentioned in another post, breakfasts when you are on this diet can be a nightmare, which has resulted in some serious creativity. One of the more successful results is this recipe for tropical quinoa. I have this for breakfast a couple of times a week, but this could easily be eaten as a snack at any time. If you can get past the initial strangeness then there are loads of benefits to this breakfast:. While t...

5

Finding motivation in the small things | A food lover's attempt at slimming and fitness

https://iblamechocolate.wordpress.com/2015/01/25/finding-motivation-in-the-small-things

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Finding motivation in the small things. January 25, 2015. January 25, 2015. Working title only, subject to change). These jars with blue glass pebbles represent the pounds that have been lost, verses the pounds still to lose. 7 down, 48 to go! In my mind, the weight I need to lose to meet my target is monumental. Colossal. When a tiny, lumpy envelope was pushed through the letterbox, I thought I had been cheated&...

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clairewestblog.wordpress.com

Claire Splog | Thinking and shrinking | Page 2

https://clairewestblog.wordpress.com/page/2

Is this……. 8230;….the year? Will I lose any weight at all? If so, will I get to Target? Right – I’ve not felt great the last couple of days but I’ve really perked up today and I’m ready to Get Going (Again! And still have 2 B’s! So I’m well happy. Plans for meals these next few days include left over lamb curry which I will add chick peas to (yay! For a Moroccan feel, chilli (with the aforementioned kidney beans! I feel like this SP plan will give me a new lease of Slimming World life! Anyway, its fictio...

clairewestblog.wordpress.com

No scales….. | Claire Splog

https://clairewestblog.wordpress.com/2015/01/14/no-scales

Laquo; So, I’m at the petrol station……. A sudden change……. On January 14, 2015. 8230;…is rather nice! Although whether I can give a true opinion after just two days is another matter! No getting up in the morning and jumping on them straight away. No inspecting the numbers again after a wee.(Into the toilet that is – I have never urinated on the scales! No surreptitious stepping on them after a cup of tea (“On no, I’ve gained a lb! 8221;) No repeating the next day. (“I lost 3 lbs overnight, WOW! I am end...

clairewestblog.wordpress.com

I am pleased to say that….. | Claire Splog

https://clairewestblog.wordpress.com/2015/06/14/i-am-pleased-to-say-that

Laquo; Back again…. Day 1 of 9. I am pleased to say that…. On June 14, 2015. 8230;I now have 10 green pebbles and 1 white pebble in my weight loss jar! In other words – 10.5 lbs have gone! The main factor in this is that although I haven’t followed Slimming World 100% by any means, I have been able to stick to it more than usual because I haven’t had any alcohol since mid April. I have decided that I do not need, and more importantly do not want, this substance in my life. I also have a fully working lap...

clairewestblog.wordpress.com

Day 4 of……. | Claire Splog

https://clairewestblog.wordpress.com/2015/01/07/day-4-of

Laquo; A conversation………. So, I’m at the petrol station……. Day 4 of……. On January 7, 2015. 8230;….being on track, yay! I have admittedly gone over my syns most days but only tiny bit – generally I’ve been between 17 and 20 and I’m sure at my weight, thats not going to make much difference! Today I think I’ll be at 14.5 as I have 9 syns left and a tube of Smarties with my name on for 8.5 syns, so unless I have a lapse and stuff something else in (oo-er! I should be fully on plan today. A big plate of that...

clairewestblog.wordpress.com

Back again….. | Claire Splog

https://clairewestblog.wordpress.com/2015/04/07/back-again

Laquo; A sudden change……. I am pleased to say that…. On April 7, 2015. Very quick update as I am off to work soon and the battery on my laptop is at 20% so I want to say a short “hi” rather than biffle on and it chuck me out mid-waffle. I joined my local Slimming World group last night – I haven’t been a member of a group in my town for……….hmmm……….nearly 8 years I think. When I was a Consultant I had people saying “why are you joining? You should know what to do! 3 responses to “ Back again…. Fill in you...

clairewestblog.wordpress.com

Need to change my life and that means Lose Weight and More Exercise!!! 43 years old, probably more time behind me than in front of me now, argh! So…..it’s got to be done. Not waiting til Monday – Thursday 1st January 2015 is where it begi

https://clairewestblog.wordpress.com/about

Need to change my life and that means Lose Weight and More Exercise! 43 years old, probably more time behind me than in front of me now, argh! So….it’s got to be done. Not waiting til Monday – Thursday 1st January 2015 is where it begins! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Losing The ...

clairewestblog.wordpress.com

A conversation……… | Claire Splog

https://clairewestblog.wordpress.com/2015/01/04/a-conversation

Laquo; It’s been………. Day 4 of……. A conversation………. On January 4, 2015. 8230;….with my son went like this today:-. Sean: “Mum……how long have you been doing Slimming World? Me: “Er….on and off….since before you were born! Sean: “How much have you lost altogether? Me: “Well it was quite a lot….then it all went back on again….then it came off……then it went on again…so….um….nothing really! Sean: “Mum…….do you think maybe you should try something else? Like Weightwatchers or something? I thought it was a new ...

clairewestblog.wordpress.com

So, I’m at the petrol station…… | Claire Splog

https://clairewestblog.wordpress.com/2015/01/12/so-im-at-the-petrol-station

Laquo; Day 4 of……. So, I’m at the petrol station……. On January 12, 2015. 8230;….I get out of the car and realise I am a couple of metres away from the pump. In fact the car looks like it’s been abandoned rather than parked! I don’t worry too much though as there’s no-one else around, so I just fill up and go in to pay. The man has now backed his car up and is waiting for me. I get up as quickly as possible, mutter a red-faced “thanks very much” and drive away with my face on fire. Enter your comment here.

clairewestblog.wordpress.com

It’s been………. | Claire Splog

https://clairewestblog.wordpress.com/2015/01/02/its-been

Laquo; Is this……. A conversation………. It’s been………. On January 2, 2015. 8230;…an ok day! Improvements have been made! I was at work from 9-5 today, and although there are loads of chocolates, biscuits and mince pies remaining from Christmas, I didn’t eat ANY – yay! I had Weetabix for breakfast, Morroccan lamb for lunch, 2 x hifi lites and an apple as snacks, and chickeny casserole slow cookery thingy with lentils for tea – all good on the SP plan! And I am NOT going to have any alcohol today! 2 responses ...

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A food lover's attempt at slimming and fitness

A food lover's attempt at slimming and fitness. Chinese Chicken Stir Fry and Egg Fried Rice. Netherlands, Waffles, Beer… and a little perspective. February 20, 2015. February 20, 2015. Last week we caught the Eurostar to Maastricht in the Netherlands to visit my other half’s brother and family for 5 days. I am not going to lie and pretend that I even attempt. To stay on plan during these trips. To do so would be beyond stressful and far from enjoyable. I know that it should. What have I learnt? I am a yo...

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