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Illinois Body Reclamation Project | Reclaiming My Body from IllinoisReclaiming My Body from Illinois
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Illinois Body Reclamation Project | Reclaiming My Body from Illinois | illinoisbodyreclamationproject.wordpress.com Reviews
https://illinoisbodyreclamationproject.wordpress.com
Reclaiming My Body from Illinois
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Yo Yo Dieting | Illinois Body Reclamation Project
https://illinoisbodyreclamationproject.wordpress.com/2013/04/15/yo-yo-dieting
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 34 other followers. Illinois Body Reclamation Project. Reclaiming My Body from Illinois. April 15, 2013. I shouldn’t gain weight on a ketogenic diet. I’ve said that so many times during my period of using this method of weight loss, it’s making me sick of hearing myself say it. Why does it keep happening? Unfortunately, when she overdoes it – and it’s easy to overdo when you’re hungr...You are comment...
Nice! | Illinois Body Reclamation Project
https://illinoisbodyreclamationproject.wordpress.com/2013/04/10/nice-2
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 34 other followers. Illinois Body Reclamation Project. Reclaiming My Body from Illinois. April 10, 2013. I’ve been moving down for more than one day, and over the last couple of weeks, I’ve been moving more steadily down than up. So, if tomorrow’s weight is higher, depending on how much, I won’t react terribly. I don’t think. Even ketogenic foods are a hazard to me, it seems. Leave a Reply Cancel reply.
Uncontrollable Bounces | Illinois Body Reclamation Project
https://illinoisbodyreclamationproject.wordpress.com/2013/04/08/uncontrollable-bounces
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 34 other followers. Illinois Body Reclamation Project. Reclaiming My Body from Illinois. April 8, 2013. I can’t tell you how frustrating it is to be on a ketogenic diet – the benefits of which are supposed to be higher satiety at mealtime and longer-lasting satiety overall – and not be able to lose weight. If so, how? Sigh* NO answers, anywhere. Leave a Reply Cancel reply. Enter your comment here.
About | Illinois Body Reclamation Project
https://illinoisbodyreclamationproject.wordpress.com/about
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 34 other followers. Illinois Body Reclamation Project. Reclaiming My Body from Illinois. I moved to IL in March of 1991. At that time I weighed 143lbs, had a 29-inch waist, and about 11% body fat. By October of 1993, I weighed a whopping 186lbs and had a waist much closer to 35 inches. Just eat nothing but salads for a few days and BAM! The weight comes off. One thought on “ About. Hi, Sue, and thanks...
Down Some More | Illinois Body Reclamation Project
https://illinoisbodyreclamationproject.wordpress.com/2013/03/30/down-some-more
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 34 other followers. Illinois Body Reclamation Project. Reclaiming My Body from Illinois. March 30, 2013. I’ve dropped another half pound or so. That’s seven straight days of lower weight, despite having a BG level of 100 this morning. I’m not sure why that would be, but it’s okay, because the weight continues downward. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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Down | TenacityRose
https://tenacityrose.wordpress.com/2012/10/09/down
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Larr; Budget Low Carb Cooking. Resistant to Change →. I’ve been doing a tiny bit of playing with my numbers, being sure to keep the protein down, and the fat too. Carbs are always low so that’s not even really an issue anymore. I dropped the fat but went a little overboard one day and actually lost 2 lbs. It allowed my middle digit to change, which is always exciting in any weight loss battle. I guess you can call it progress. ...
Progress | TenacityRose
https://tenacityrose.wordpress.com/2012/09/07/progress
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Back at the beginning →. But, 4 lbs in a week? It would seem to be a good sign. I’ll take it! Good signs have been rare in this diet trek of mine. Just hanging in there doing the best I can. :). View all posts by tenacityrose ». Posted on September 7, 2012, in Loss. Back at the beginning →. September 7, 2012 at 6:32 pm. I’m so glad for you! September 7, 2012 at 8:35 pm. Thanks Love. 🙂. September 12, 2012 at 8:16 am. Nice that you ...
Sweet, or not! | TenacityRose
https://tenacityrose.wordpress.com/2012/10/30/sweet-or-not/comment-page-1
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Larr; Resistant to Change. Sweet, or not! So far so good on the sweetener thing. Perhaps I should say, anti-sweetener? I’m pleased to report that my blood glucose has been lowering this past week, since I went totally clean on the sweeteners in my coffee and water. I had a transition week where I halved my coffee sweetener and went to straight water with dinner instead of a drink mix. (The Crystal Light variety). So long as I live ...
No dieting! | TenacityRose
https://tenacityrose.wordpress.com/2012/09/21/no-dieting
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Budget Low Carb Cooking →. When I explain,. She’s all into working out now, and going to a gym, and she’s told me about probably 6 different diets I should try in the last 6 mos. She keeps trying different ones because they only work for a little bit and then stall. Diet-wise, she’s all over the map with all kinds of oh I ate terribly! Time to stop. Pleasure can be found in other ways, it doesn’t have to be through food, right?
Sweet, or not! | TenacityRose
https://tenacityrose.wordpress.com/2012/10/30/sweet-or-not
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Larr; Resistant to Change. Sweet, or not! So far so good on the sweetener thing. Perhaps I should say, anti-sweetener? I’m pleased to report that my blood glucose has been lowering this past week, since I went totally clean on the sweeteners in my coffee and water. I had a transition week where I halved my coffee sweetener and went to straight water with dinner instead of a drink mix. (The Crystal Light variety). So long as I live ...
Resistant to Change | TenacityRose
https://tenacityrose.wordpress.com/2012/10/17/resistant-to-change
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Sweet, or not! Well, it seems that things are a-changin’. I got my glucose/ketone meter last week and discovered that my blood glucose readings are higher than I thought or wanted them to be. Bad? No, not really, but way higher than I think they should be on such a strict ketogenic diet as I’ve been following. It appears I’m even more insulin resistant than I thought. I’m pretty sure it’s the sweeteners I use in my coffee. October ...
Missing Tigger | TenacityRose
https://tenacityrose.wordpress.com/2012/11/13/missing-tigger
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Still no bounce. I’m just sitting here not doing anything, really. It’s frustrating. But the odd thing, my friend who just recently came on board with the whole ketogenic thing, was actually trying to encourage me! LOL Don’t forget, it can take 3-4 weeks for your body to adjust to not using sweetener, so be patient! This from the one who had fits if her weight stalled for 2 days! I’m hanging in there, hope you are too! I’m so...
Missing Tigger | TenacityRose
https://tenacityrose.wordpress.com/2012/11/13/missing-tigger/comment-page-1
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Still no bounce. I’m just sitting here not doing anything, really. It’s frustrating. But the odd thing, my friend who just recently came on board with the whole ketogenic thing, was actually trying to encourage me! LOL Don’t forget, it can take 3-4 weeks for your body to adjust to not using sweetener, so be patient! This from the one who had fits if her weight stalled for 2 days! I’m hanging in there, hope you are too! I’m so...
TenacityRose | Hanging in there! | Page 2
https://tenacityrose.wordpress.com/page/2
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Sweet, or not! So far so good on the sweetener thing. Perhaps I should say, anti-sweetener? I’m pleased to report that my blood glucose has been lowering this past week, since I went totally clean on the sweeteners in my coffee and water. I had a transition week where I halved my coffee sweetener and went to straight water with dinner instead of a drink mix. (The Crystal Light variety). No, not really, but way higher than I think t...
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Illinois Body Magic - Body Magic Illinois IL, IllinoisBodyMagic.com
WELCOME TO ILLINOIS BODY MAGIC and THE SCIENCE OF RESHAPING! No Sodium Laurel Sulfate. Contact Illinois Body Magic- Independent Distributor. Reshape Your Body and DROP up to 3 sizes with the Body Magic. At Ardyss our body reshaping garments. Are designed to contour and transform your figure while supporting your spine and improving the appearance of your posture. Instantly look 2-3 sizes slimmer and feel your self-confidence grow. Instantly look 2-3 sizes smaller with the Body Magic by Ardyss! Enter Your...
illinoisbodyreclamationproject.wordpress.com
Illinois Body Reclamation Project | Reclaiming My Body from Illinois
Illinois Body Reclamation Project – Reclaiming My Body from Illinois. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 34 other followers. Illinois Body Reclamation Project. Reclaiming My Body from Illinois. May 14, 2013. I’m having a hard enough time losing weight, I really don’t need to complicate things by cheating every five months or so. May 4, 2013. Well, I’ve crossed into Virgin Weight Loss Territory (VWLT) again. Could be only a brief touchs...
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Today, Life Gets Better
Today, Life Gets Better. Thursday, November 20, 2014. Two Loaves and One Fish. This is a talk I gave a few years ago, when I was serving in the Timpanogos Stake Young Women Presidency. Since it has been a good long while since I posted anything, I thought I'd share this to go along with my "40 Days Closer to Christ" reading challenge that I am working on. Much of this talk came directly from Professor Swift's beautiful words. Two Loaves and One Fish. Thursday, April 21, 2011. How remarkable is the selfle...
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