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Marlene's Musings...

Training, Triathlon, and other Tidbits. Saturday, October 10, 2009. Bassman Sprint Triathlon October 4, 2009. The last triathlon of the 2009 season! SWIM: 0.35 miles 13:39. BIKE: 14 miles, 38:37, 18.6 mph. The bike course was nearly pancake flat. A majority of the course, I leapfrogged with a gentleman in his 50s, named John, from New Jersey. We good naturedly cheered one another on, with a bit of a competitive edge to motivate one another. RUN: 3.1 miles 29:58, 9:40 pace. After all that IS their job!

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Marlene's Musings... | im-marlene.blogspot.com Reviews
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Training, Triathlon, and other Tidbits. Saturday, October 10, 2009. Bassman Sprint Triathlon October 4, 2009. The last triathlon of the 2009 season! SWIM: 0.35 miles 13:39. BIKE: 14 miles, 38:37, 18.6 mph. The bike course was nearly pancake flat. A majority of the course, I leapfrogged with a gentleman in his 50s, named John, from New Jersey. We good naturedly cheered one another on, with a bit of a competitive edge to motivate one another. RUN: 3.1 miles 29:58, 9:40 pace. After all that IS their job!
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2 more sand
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6 the nation's triathlon
7 annapolis 10 miler
8 luray triathlon weekend
9 the luray triathlon
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Marlene's Musings... | im-marlene.blogspot.com Reviews

https://im-marlene.blogspot.com

Training, Triathlon, and other Tidbits. Saturday, October 10, 2009. Bassman Sprint Triathlon October 4, 2009. The last triathlon of the 2009 season! SWIM: 0.35 miles 13:39. BIKE: 14 miles, 38:37, 18.6 mph. The bike course was nearly pancake flat. A majority of the course, I leapfrogged with a gentleman in his 50s, named John, from New Jersey. We good naturedly cheered one another on, with a bit of a competitive edge to motivate one another. RUN: 3.1 miles 29:58, 9:40 pace. After all that IS their job!

INTERNAL PAGES

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1

Marlene's Musings...: April 2009

http://www.im-marlene.blogspot.com/2009_04_01_archive.html

Training, Triathlon, and other Tidbits. Sunday, April 19, 2009. Rumpass in Bumpass Sprint Triathlon. What a name for a triathlon. How could I pass it up? The race venue was in the actual town of Bumpass. A positive aspect of an early season race is a late start. The 10am start was welcomed. I could get up at a relatively sane hour, drive down morning of, and set up in daylight. I carpooled with Nicolas, allowing for company and pl. Easant chit-chat for the drive. SWIM - 18:53 (12/26 AG):. My bad knee was...

2

Marlene's Musings...: October 2008

http://www.im-marlene.blogspot.com/2008_10_01_archive.html

Training, Triathlon, and other Tidbits. Sunday, October 26, 2008. Won't You Take Me To Opposumtown? It was a beautiful fall day to return to Frederick County, Maryland to do the Historic Covered Bridges Tour. Although I've biked through all three previously, since I'm sticking to shorter distances as of late, I was only able to visit the Loy's Station and Utica Bridges this morning. My latest not-so-favorite pasttime. I am so looking forward to the day the exam is behind me! I'm taking it on November 3rd.

3

Marlene's Musings...: August 2008

http://www.im-marlene.blogspot.com/2008_08_01_archive.html

Training, Triathlon, and other Tidbits. Sunday, August 17, 2008. This weekend was the Luray. Triathlon: Swim 1500 meters, Bike 25 miles, Run 10K. I had really no expectations. On this race. Coming off an injury and my DNF. I was really just looking forward to having a good time. I drove up race morning with Carol after crashing at her place (and watching Michael Phelps swim in the Olympics! To join Team Z for race day. Although the swim was wetsuit legal, I elected to not use mine. Ok. Kat and I passed a...

4

Marlene's Musings...: January 2009

http://www.im-marlene.blogspot.com/2009_01_01_archive.html

Training, Triathlon, and other Tidbits. Monday, January 26, 2009. Biking in the Cold. Brrr yesterday was perhaps the last time I will bike in 20 degree temperatures. I actually only ventured out to Germantown. To ride as Carol and I agreed to hang out afterwards. Call it peer pressure. Otherwise, I would have been perfectly happy to get some exercise in the comfort of my gym. We were still moving and the temperature did not change. Monday, January 05, 2009. New Year, New Start. The bike ride felt great n...

5

Marlene's Musings...: Bassman Sprint Triathlon October 4, 2009

http://www.im-marlene.blogspot.com/2009/10/bassman-sprint-triathlon-october-4-2009.html

Training, Triathlon, and other Tidbits. Saturday, October 10, 2009. Bassman Sprint Triathlon October 4, 2009. The last triathlon of the 2009 season! SWIM: 0.35 miles 13:39. BIKE: 14 miles, 38:37, 18.6 mph. The bike course was nearly pancake flat. A majority of the course, I leapfrogged with a gentleman in his 50s, named John, from New Jersey. We good naturedly cheered one another on, with a bit of a competitive edge to motivate one another. RUN: 3.1 miles 29:58, 9:40 pace. After all that IS their job!

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Fueling the fire.: What I've been doing...

http://driven-to-tri.blogspot.com/2009/06/what-ive-been-doing.html

What I've been doing. I've been failing to update my blog for quite some time lately. There has been a little bit of training. But mostly - I just lack the time to write anything worthwhile. After a bit of nudging from a friend of mine, here's a brief update of what I'm doing lately. 3 Stacey lives 10 minutes from Jeff. I never got to see enough of Stacey before, and now I get to see her more often. We've also become swimming buddies, which is hugely fun. I admit: I'm jealous of her endurance...Charles j...

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: Tomorrow starts training...

http://driven-to-tri.blogspot.com/2009/04/tomorrow-starts-training.html

Except I fell down some stairs yesterday. while carrying a stack of 8 plates and 8 forks, a glass of wine, and my phone. The only thing that survived that fall-bump-bump was the glass of wine. Well, if only one thing survived the fall, it definitely should be the wine :) At least you could take a drink to numb some pain. Hope you heal up soon bud! Thanks for share your information. I want you to visit the link below to get some useful info like sky contact number. Subscribe to: Post Comments (Atom).

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: We are sooo close.

http://driven-to-tri.blogspot.com/2009/06/we-are-sooo-close.html

We are sooo close. Update: I only had "a" flu this time, and I've officially kicked it. I could run tonight. (TONIGHT! I'm staying at Jeff's, and I've surreptitiously brought over my running gear in anticipation of unleashing my slow running capability onto the town of Herndon. I could run tonight. (TONIGHT! Damn The things me and my fat ass do when we don't triathlon. Upon learning this and reading Athena Diaries. How'd that get here? I got permission to bring my bike to his place (not that I need.

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: September 2009

http://driven-to-tri.blogspot.com/2009_09_01_archive.html

After a year and a half of issues, I finally went back to the GI doctor to get my diagnosis. I knew I was fine as long as I was dairy-free and gluten-free, but with the new boyfriend, new stressors, new house, etc. I wasn't adhering to my normal diet. Before my appointment, I binged for a week on gluten and dairy. I hadn't felt that ill in a long time. I had one more invasive exam with a few biopsies, but the results were all negative. It turns out that I don't. Have celiac's disease (HURRAY! This isn't ...

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: Update!

http://driven-to-tri.blogspot.com/2009/08/update.html

As of Tuesday, I will be completely debt free. I've been slowly picking away at my student loan debt, but I was hoping that I'd use the good credit buildup for purchasing a house. But Jeff owns the house where we live, and I think I'm here to stay. So, I paid off my debt and am now a saving machine! Hey great blog :). Subscribe to: Post Comments (Atom). The Athena Diaries: Tales from the Back of the Pack. Shamrock Marathon Build 1 Week 2 Plan. Bassman Sprint Triathlon October 4, 2009. Run - 13.1 miles.

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: I Won the Lottery!!

http://driven-to-tri.blogspot.com/2009/12/i-won-lottery.html

I Won the Lottery! I won the lottery! Before you get excited, let me just say: I entered the Cherry Blossom 10 Mile Lottery. This is not to be confused with the lottery that has a huge prize purse that is only marginally attainable. Instead of a prize purse, I received an entry into the Cherry Blossom 10 Mile Race. Pick your pleasure, right? From the Cherry Blossom website, it looks as though approximately 1/2 to 3/4 of the lottery's entrants were granted an entry. So, the plan is basically:. Swim - 5000...

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: Finally.

http://driven-to-tri.blogspot.com/2009/05/finally.html

My back is finally healed. As soon as I kick this version of strep (the third this year), I'll be back on my feet again. Subscribe to: Post Comments (Atom). The Athena Diaries: Tales from the Back of the Pack. Shamrock Marathon Build 1 Week 2 Plan. Bassman Sprint Triathlon October 4, 2009. My Life After (and Before Another) Ironman. Learning the right lessons. Stacy Taylor, 2007 Lottery Winner Kona Hawaii Ford Ironman Triathlon World Championship. Kona, Bike Check, ST Get Together. Run - 13.1 miles.

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: Dangerous questions.

http://driven-to-tri.blogspot.com/2009/07/dangerous-questions.html

I'm going to visit some family in Connecticut in a few weeks, and I got this email from my sister:. Are you bringing your bike? Conversation ensues about how she would bring hers if I would bring mine. and this. THIS! Is how I got into all that trouble last year with racing. I'm not sure. Are you? I will if you will.". Okay I registered.". At least all of my bike gear (minus the bike) lives in the trunk of my car. Nevermind. its too late for us to arrange for the bike shipment. procrastination! Work and ...

driven-to-tri.blogspot.com driven-to-tri.blogspot.com

Fueling the fire.: Work & other such things.

http://driven-to-tri.blogspot.com/2009/07/work-other-such-things.html

Work and other such things. If you're wondering why the sudden surge of postings, I'll tell you - "Things" have finally calmed down. I've been working nonstop for the last few months on a project that "needs". Me While I like feeling needed, it would be nice to be slightly less needed. Sudoku. All on the same day! Plan out the front garden/read gardening books. and then back to reading. In a few weeks, I get to see my sister and then go to trapeze class with my friends Kerri and Casey. How exciting!

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Marlene's Musings...

Training, Triathlon, and other Tidbits. Saturday, October 10, 2009. Bassman Sprint Triathlon October 4, 2009. The last triathlon of the 2009 season! SWIM: 0.35 miles 13:39. BIKE: 14 miles, 38:37, 18.6 mph. The bike course was nearly pancake flat. A majority of the course, I leapfrogged with a gentleman in his 50s, named John, from New Jersey. We good naturedly cheered one another on, with a bit of a competitive edge to motivate one another. RUN: 3.1 miles 29:58, 9:40 pace. After all that IS their job!

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