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imbfbyuaicd | I may be fat, but you're ugly, and I can diet.I may be fat, but you're ugly, and I can diet.
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I may be fat, but you're ugly, and I can diet.
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imbfbyuaicd | I may be fat, but you're ugly, and I can diet. | imbfbyuaicd.wordpress.com Reviews
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I may be fat, but you're ugly, and I can diet.
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Week 12 | imbfbyuaicd
https://imbfbyuaicd.wordpress.com/2012/06/15/week-12
I may be fat, but you're ugly, and I can diet. Larr; Hmm…. Week 11: Huh…. I managed to pass 140kg! I find that if I go to less classes and rest more, I feel more energetic and I still manage to lose about a kilo a week. It’s probably because the intermediate classes are more intense than beginner classes, so I probably needed more rest in between. I’ll try to explain how a typical 1 and a half hour class goes. When I have the time, maybe next week). Week 12 starting weight: 138.8kg. Larr; Hmm….
imbfbyuaicd | imbfbyuaicd
https://imbfbyuaicd.wordpress.com/author/imbfbyuaicd
I may be fat, but you're ugly, and I can diet. I still haven’t gone to this class yet…. Why body weight exercise is good for you. While many of us enjoy using weight machines, dumbbells and barbells to help get us stronger, body weight exercisers, especially for athletes, are essential. Here’s why:. We get back to basics. Ever seen a gymnast lift a barbell? Gross, but informative. Found this on facebook. Which one would you prefer? I managed to pass 140kg! When I have the time, maybe next week). Why the ...
imbfbyuaicd
https://imbfbyuaicd.wordpress.com/2012/06/21/119
I may be fat, but you're ugly, and I can diet. I still haven’t gone to this class yet…. Why body weight exercise is good for you. While many of us enjoy using weight machines, dumbbells and barbells to help get us stronger, body weight exercisers, especially for athletes, are essential. Here’s why:. We get back to basics. Ever seen a gymnast lift a barbell? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
April | 2012 | imbfbyuaicd
https://imbfbyuaicd.wordpress.com/2012/04
I may be fat, but you're ugly, and I can diet. If he can do it…. 8230;I can do it too! Http:/ www.youtube.com/watch? I’m on a pseudo-paleo diet at the moment, I’ve cut off gluten for a week already. Trying to wean off of sugar, but still need it for my daily coffee😦 Hopefully by the end of the month I’ll also cut off sugar from my diet😀. We’ll see how it goes. Right now it seems that I’m able to cope with it, while going for MT 3 times a week. Week 4 starting weight: 146.3kg. IT CAN BE DONE ZOMGWTFBBQ!
Week 9 | imbfbyuaicd
https://imbfbyuaicd.wordpress.com/2012/05/23/95
I may be fat, but you're ugly, and I can diet. Larr; Week 10: Injured. Didn’t feel so good on Monday, so couldn’t go to the cardio MT class. Feeling better now, went to Tuesday and today’s class. Some dude slipped and fell on his shoulder and dislocated it. It’s kind of a reminder to stay alert and be careful while training, coz shit happens. Where the fuck do I find blanched almond flour dammit? And I’m pretty sure it’ll cost a buttload. Week 9 starting weight: 141.1kg. Leave a Reply Cancel reply. The G...
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May | 2012 | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/05
Yoga and Martial Arts. Posted by Sparta Muay Thai. May 24, 2012. In a glance, yoga and the martial arts are like two different extremes. Yoga has all these slow movements, what seems like stretching and folding into a pretzel most of the time and not very masculine, while the martial arts are about self defense and the movements tend to emphasize speed. A lot of people, … Continue reading →. Posted by Sparta Muay Thai. May 10, 2012. Posted by Sparta Muay Thai. May 8, 2012. Muay Thai and Fitness. Confiram...
Yoga & Martial Arts | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/05/24/yoga-martial-arts
Muay Thai and Fitness. Yoga and Martial Arts. Posted by Sparta Muay Thai. May 24, 2012. In a glance, yoga and the martial arts are like two different extremes. Yoga has all these slow movements, what seems like stretching and folding into a pretzel most of the time and not very masculine, while the martial arts are about self defense and the movements tend to emphasize speed. Written by Khairena (Yoga Instructor at Sparta Muay Thai). Click to share on Twitter (Opens in new window). About Sparta Muay Thai.
Sparta Extreme – Ultimate Outdoor Workout! | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/06/25/sparta-extreme-ultimate-outdoor-workout
Muay Thai and Fitness. Sparta Extreme – Ultimate Outdoor Workout! Posted by Sparta Muay Thai. June 25, 2012. High intensity interval training. The place to exercise. Have your workouts been indoors all this while? It’s time to go al fresco, and this is why:. Exercises are performed on uneven terrain, which requires more body control and activates more joints and muscles than working out on a flat surface indoors. This also improves balance;. Exercisers not only de-stress through exercise, but have the ad...
What? That was misleading !! | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/05/08/what-that-was-misleading
Muay Thai and Fitness. Posted by Sparta Muay Thai. May 8, 2012. A member asked,. 8216;Can I really lose weight if I join your Muay Thai Cardio program? 8216;No you can’t’. Member looked confused and said,’. But you said that…you guys lied then.and it’s not very nice to mislead people’. We replied; ‘Technically, we did lie and we did sort of mislead the public’. Member looked upset and just as he was about to say something, we interrupted;. We’ve had instances where people have complained that they ...
Sparta Testimonial #2 | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/05/10/sparta-testimonial-2-3-2
Posted by Sparta Muay Thai. May 10, 2012. Ridza Syaharin, 30 Years Old, Risk Manager. I’ve never had any gym experience, had always thought the idea of enrolling in a gym tedious, taxing and expensive. I was told that hiring a personal trainer would set me back around RM100 per hour at most gyms, but at Sparta, despite being in a group working out, I’d still get the personalized attention from the trainer and this sure beats working out alone. My initial aim when I joined Sparta was to lose a bit of the ...
Sparta’s Message | Sparta Muay Thai
https://spartamuaythai.wordpress.com/spartas-message
On behalf of the Sparta team, I’d like to thank you for visiting our blog. Given our relatively new entry into the industry, the support given have been tremendous and wonderful. We, at Sparta can’t thank enough everyone of you who have supported us from day one. May Sparta grow with the burgeoning scene in Malaysia. We are happy to be part of this revolution and we are honoured to have you sharing our story with you. We hope that you’ll enjoy the blog posts as much as we’ve enjoyed writing it. Enter you...
Sparta Muay Thai | Sparta Muay Thai
https://spartamuaythai.wordpress.com/author/muaythaimalaysia
SPARTA Muay Thai and Mixed Martial Arts (Tiger Muay Thai Malaysia) is an affiliate of Tiger Muay Thai @ Phuket, one of the most reputable and biggest Muay Thai and MMA academy in Asia. For More Info On Us, Please Check Out Our Website At http:/ www.spartamuaythai.com or 'LIKE' us on facebook at http:/ www.facebook.com/Tiger.Muay.Thai.Malaysia. Sparta Muay Thai has written 13 posts for Sparta Muay Thai. Sparta Extreme – Ultimate Outdoor Workout! Posted by Sparta Muay Thai. June 25, 2012. June 18, 2012.
Sparta Testimonial #1 | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/04/20/sparta-testimonial-1
Posted by Sparta Muay Thai. April 20, 2012. Ayinan Annuar, 30 years old, Senior Executive at Multimedia Development Corporation. I havent been exercising in the last few years bar the occasional futsal and jogs and I’ve gained a lot of pounds. I’ve tried gyms and bootcamps. But I could neither find the discipline nor commitment to workout. I’ve given up going to gym as I find working out alone is boring. And hiring a personal trainer is really expensive. I have lost 10 kgs in the last 15 weeks. I’ve join...
A Spartan Leaves The Nest | Sparta Muay Thai
https://spartamuaythai.wordpress.com/2012/04/17/a-spartan-leaves-the-nest
A Spartan Leaves The Nest. Posted by Sparta Muay Thai. April 17, 2012. I was first introduced to Moo on the 12th December 2011 at Chawan, Citta Mall. He and Tanwa had just arrived the night before from Phuket and this was their first official visit to Kuala Lumpur, Malaysia. They’ve been here before, for fights but have not actually seen the city. Moo’s first words to me was ‘. This place very nice. 8216;, referring to the ambience around the newly established Citta Mall. 8216;Yes, spicy food’. His jokes...
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imbfbyuaicd | I may be fat, but you're ugly, and I can diet.
I may be fat, but you're ugly, and I can diet. I still haven’t gone to this class yet…. Why body weight exercise is good for you. While many of us enjoy using weight machines, dumbbells and barbells to help get us stronger, body weight exercisers, especially for athletes, are essential. Here’s why:. We get back to basics. Ever seen a gymnast lift a barbell? Gross, but informative. Found this on facebook. Which one would you prefer? I managed to pass 140kg! When I have the time, maybe next week). Why the ...
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A Small step in Life. Big Leap With God. Tuesday, September 9, 2008. I've deleted the chatbox to stop ppl from chatting already. Bising la. seeing the same ppl flooding my blog wit nonsense. Friday, September 5, 2008. I think is time tat i stop all this. Having this 3post was not the rite way to resolve matters anymore. Every passing minutes creates conflict among diff ppl. Diff beliefs. LEt me justify myself,. Thursday, September 4, 2008. Dun entertain THE clown. Guys Is high time we stop replying to hi...
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