A blog about Personal Training in Liverpool, written by a Liverpool based Personal Trainer about health, fitness, weight loss and other related stuff.
http://improvepersonaltraining.blogspot.com/
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https://improvepersonaltraining.blogspot.com
A blog about Personal Training in Liverpool, written by a Liverpool based Personal Trainer about health, fitness, weight loss and other related stuff.
improvepersonaltraining.blogspot.com
improvepersonaltraining: April 2014
http://improvepersonaltraining.blogspot.com/2014_04_01_archive.html
Wednesday, 9 April 2014. How do I get rid of back pain in pregnancy and following childbirth? Many different things happen to your body during and after childbirth which have the net result of causing lower back pain and discomfort. But how can you relieve back pain during and following childbirth? Well first, let’s look at the mechanisms that take place to cause this discomfort. As you progress through your pregnancy, the baby’s growth is accompanied by an increase in size of uterus. You really need to ...
improvepersonaltraining: New Years Resolutions? No, New Years Goals!
http://improvepersonaltraining.blogspot.com/2014/01/new-years-resolutions-no-new-years-goals.html
Friday, 3 January 2014. No, New Years Goals! Hi there and thanks for clicking on and taking the time to read my first blog of 2014! So this year I'm not giving up anything (although I might somewhat contradict this later, but we'll see! And I am actively going to set out to DO certain things. This is something I'll be encouraging all my Personal Training clients to do and I would encourage anyone reading this to do the same. So there we have my short, medium and long term goals for 2014. My advise with r...
improvepersonaltraining: July 2012
http://improvepersonaltraining.blogspot.com/2012_07_01_archive.html
Wednesday, 18 July 2012. It's been a week or two since the last blog so I thought a good point to resume would be today's news about the health benefits of activity, or more accurately the claims that inactivity is unhealthy: as unhealthy as smoking. Here are a couple of links to videos on the BBC. Http:/ www.bbc.co.uk/news/health-18881887. Http:/ www.bbc.co.uk/news/uk-wales-politics-18876880. Also, here's a link to the summary page on the Lancet website, where the article was first published. When they ...
improvepersonaltraining: The men who made us fat...
http://improvepersonaltraining.blogspot.com/2012/06/men-who-made-us-fat.html
Friday, 22 June 2012. The men who made us fat. It's been a while since my last blog, so I thought I'd get cracking on one today, but having just watched the BBC TV Horizon programme called "The men who made us fat: part 2" I can't think of a better topic to discuss. If you've not seen the programme, then have a look on iPlayer at http:/ www.bbc.co.uk/programmes/b01k0fs0. It's really very enlightening. Not today's concern of "why are my children suffering with type 2 diabetes? That was the genuine attitud...
improvepersonaltraining: May 2012
http://improvepersonaltraining.blogspot.com/2012_05_01_archive.html
Wednesday, 30 May 2012. Cardio for efficient fat burning. Recently I've been doing a lot of cycling over long distances to get ready for the London Night Rider 100 kilo bike ride in a few weeks time. Whilst out on a ride in North Wales last weekend I started thinking about how cardio training can be used as a weight loss tool. Lots of us do cardio, but are we doing it right? Are we doing it as efficiently as we could? My guess is we're not. So what can we do instead? Andy Coyne Improve PT. So, here's the...
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Improve Persona - Improve Your Personality
Personality: What It is and Why It Matters! Almost every day we see people around us and they are of different behaviours and different mentalities. Believe it or not, these are the personalities that affect our life knowingly or unknowingly. Our assessments of a person’s personality mostly is based on individuals. While there are many different theories of personality, the first step is […] Continue reading. September 28, 2016. Theme Swift by SwiftThemes.Com.
Welcome to www.improvepersonality.info
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improvepersonaltraining.blogspot.com
improvepersonaltraining
Wednesday, 9 April 2014. How do I get rid of back pain in pregnancy and following childbirth? Many different things happen to your body during and after childbirth which have the net result of causing lower back pain and discomfort. But how can you relieve back pain during and following childbirth? Well first, let’s look at the mechanisms that take place to cause this discomfort. As you progress through your pregnancy, the baby’s growth is accompanied by an increase in size of uterus. You really need to ...
Improve Personal Training - Personal Trainer Liverpool - Home
IMPROVE: your pre and post pregnancy fitness. IMPROVE: your Big Day. IMPROVE: as a group. Improve: you and your kids' fitness. IMPROVE: your pre and post pregnancy fitness. IMPROVE: your Big Day. IMPROVE: as a group. Improve: you and your kids' fitness. Welcome to Improve Personal Training Liverpool. My name is Andy Coyne: Personal Trainer Liverpool. Complete our 30 second consultation and receive a FREE personal training taster session - CLICK HERE. Weight loss and toning. Pre and Post Natal Exercise.
Improve Pets Health
For a Healthy and Happy Pet. The Importance of Correct Nutrition For Your Pet. The Number One priority for your dog or cat’s health is Nutrition. It has been said many times that proper diet and nutrition is the basic foundation for good health. You would think then that this message would have reached most people. However, it seems not, if one just looks around. Obesity rates continue to rise and with it, various associated health problems such as diabetes, cancers and heart problems. Studies have shown...
Improve.pg
Domingo, 26 de agosto de 2012. Los 10 Mandamientos de Steve Jobs para Emprendedores. Steve Jobs siempre se caracterizó por ir más allá de lo creíble, defender sus ideas y atreverse a llevarlas a cabo. Sin duda un gran ejemplo para muchos. Hizo posible lo que en sus inicios muchos consideraban imposible, poco viable e incluso ridículo. Ejemplo para muchos y mentor de otros tantos. Apostó por el diseño y logró demostrar que es un aditamento que va más allá de lo físico en cada objeto. Domingo, 17 de octubr...
Improve.PG | Gestión de Empresas |
Gestionamos los procesos de tu empresa. Creando nuevas oportunidades de negocio. Planificamos estrategias sólidas de acuerdo a tu core-business. Sitio web en construcción. Pronto al 100%. Somos profesionales comprometidos en colaborar con el emprendimiento de proyectos innovadores que aporten valor a la industria nacional y contribuyan al beneficio de las personas. Conectamos empresas de diversos negocios relacionados, mejorando su capacidad organizacional y aumentando sus ventas gradualmente.
Public Health Accreditation Board
PHAB in the News. Give Us Your Feedback. Why It's Important Now. Public Health Accreditation Board. In order to improve the health of the public, the Public Health Accreditation Board (PHAB) is developing a national voluntary accreditation program for state, local, territorial and tribal public health departments. The goal of the accreditation program is to improve and protect the health of every community by advancing the quality and performance of public health departments. By January 29, 2010. 2009 Pu...
