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In-House Fitness is owned and operated by David Andrewson, a certified personal trainer and Tai Chi Instructor. David is certified by ACE (American Council on Exercise), and NASM (National Academy of Sports Medicine). He has been practicing Tai Chi since 1978 and has taught individuals and classes with up to 120 students since 1997. David Andrewson specializes in wellness care and fitness training, incorporating movement, for retired seniors incorporating Tai Chi into their exercise prescription. His client

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In-House Fitness is owned and operated by David Andrewson, a certified personal trainer and Tai Chi Instructor. David is certified by ACE (American Council on Exercise), and NASM (National Academy of Sports Medicine). He has been practicing Tai Chi since 1978 and has taught individuals and classes with up to 120 students since 1997. David Andrewson specializes in wellness care and fitness training, incorporating movement, for retired seniors incorporating Tai Chi into their exercise prescription. His client

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HOME PAGE | inhousefitness.com Reviews

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In-House Fitness is owned and operated by David Andrewson, a certified personal trainer and Tai Chi Instructor. David is certified by ACE (American Council on Exercise), and NASM (National Academy of Sports Medicine). He has been practicing Tai Chi since 1978 and has taught individuals and classes with up to 120 students since 1997. David Andrewson specializes in wellness care and fitness training, incorporating movement, for retired seniors incorporating Tai Chi into their exercise prescription. His client

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inhousefitness.com

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TAI CHI

http://www.inhousefitness.com/main/page_tai_chi.html

2008 -2010 In-House Fitness. Web site design and maintenance by. Tai Chi is an ancient and beautiful martial art. Originally developed as a form of self-defense it has since evolved into a focused, slow, gentle form of exercise with far reaching benefits. Unlike karate or kung fu, it is an internal martial art and has even been labeled meditation in movement. Even a few minutes of practice, if done almost every day will bring noticeable results. Over time, as our posture and well-being improve, muscu...

2

TESTIMONIALS

http://www.inhousefitness.com/main/page_testimonials.html

What David's Customers Are Saying. After just one session under David's guidance, I knew that his knowledge of the human body and his advice of just how to pace my easing back into a regular excercise program was money well spent.". Philip Tyler, Greenwich, CT. I've been working with David for over 5 years now and have recommended him to many of my friends. He genuinely cares about your fitness and well being. He's a great trainer and a really nice guy too! Lisa Phillips Jones, Westchester, NY.

3

ABOUT DAVID

http://www.inhousefitness.com/main/page_about_david.html

David Andrewson Certified Personal Trainer and Tai Chi Instructor. Certified for more than 10 years with ACE (the internationally recognized American Council on Exercise), David is also certified with NASM (National Academy of Sports Medicine) and holds certificates in senior fitness too. He has also worked with Westchester Medical Group in their comprehensive weight loss program. David has studied and practiced Tai Chi since 1978 and has taught this very beneficial Chinese form of exercise privately and...

4

Personal Training

http://www.inhousefitness.com/main/page_personal_training.html

With personal one-on-one training, the benefits are immediate. David Specializes in custom tailored personalized fitness training for all ages. Including seniors, couples, moms, kids, whole families, overworked, overweight, retired, too tired, physically challenged, stressed and those who just plain hate to exercise. Would you like to feel stronger, more energetic, sleep better, find your clothes looser, find stairs easier, lift heavier, walk farther, run faster, leap tall buildings in a single bound!

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HOME PAGE

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In-House Fitness is owned and operated by David Andrewson, a certified personal trainer and Tai Chi Instructor. David is certified by ACE (American Council on Exercise), and NASM (National Academy of Sports Medicine). He has been practicing Tai Chi since 1978 and has taught individuals and classes with up to 120 students since 1997. David also conducts Tai Chi classes as a great stress buster at corporate fitness centers, senior centers, and country clubs throughout the region. To stay healthy, America's...

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In-House Fitness is owned and operated by David Andrewson, a certified personal trainer and Tai Chi Instructor. David is certified by ACE (American Council on Exercise), and NASM (National Academy of Sports Medicine). He has been practicing Tai Chi since 1978 and has taught individuals and classes with up to 120 students since 1997. David also conducts Tai Chi classes as a great stress buster at corporate fitness centers, senior centers, and country clubs throughout the region. To stay healthy, America's...

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