insearchofsandow.blogspot.com
MLBF's "In Search of Sandow" Online Training LogWelcome to my training world . . . enjoy the ride!
http://insearchofsandow.blogspot.com/
Welcome to my training world . . . enjoy the ride!
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MLBF's "In Search of Sandow" Online Training Log | insearchofsandow.blogspot.com Reviews
https://insearchofsandow.blogspot.com
Welcome to my training world . . . enjoy the ride!
insearchofsandow.blogspot.com
MLBF's "In Search of Sandow" Online Training Log: December 2007
http://insearchofsandow.blogspot.com/2007_12_01_archive.html
MLBF's "In Search of Sandow" Online Training Log. Welcome to my training world . . . enjoy the ride! Monday, December 31, 2007. It's Time . . . OK, I feel that I have amassed all the knowledge and know how I need. To complete this journey I've been on to get this damn six-pack. So, on this temporary blog, I'll journal my transformation. I'll give you guys my daily caloric intake and workout routine(s); however,. OK, here are some bullets that will give you more information about my personal challenge:.
MLBF's "In Search of Sandow" Online Training Log: January 2008
http://insearchofsandow.blogspot.com/2008_01_01_archive.html
MLBF's "In Search of Sandow" Online Training Log. Welcome to my training world . . . enjoy the ride! Friday, January 18, 2008. End of Week Two. OK, so here's my first post about how things are going to so far. I'll post at the end of the week from here on out; however, don't expect any really long entries. My shoulders are growing and getting stronger! I had no idea that head stands would build up my traps! Hey, I really recommend Bill Hinbern's book Hand Balancing for Muscular Development. It may not so...
MLBF's "In Search of Sandow" Online Training Log: Please excuse the mess ....
http://insearchofsandow.blogspot.com/2008/05/please-excuse-mess.html
MLBF's "In Search of Sandow" Online Training Log. Welcome to my training world . . . enjoy the ride! Tuesday, May 20, 2008. Please excuse the mess . OK, I know that I have neglected this blog since I ended my last 12 week cycle or challenge. I'm continuing my search for Sandow; however, this blog will become my online training log from now on. Give me a week or so, and I'll have my new routines (mainly bodyweight and sandbag complexes) that I'm torturing myself with now. :). June 1, 2008 at 12:00 AM.
MLBF's "In Search of Sandow" Online Training Log: It's Time . . .
http://insearchofsandow.blogspot.com/2007/12/its-time.html
MLBF's "In Search of Sandow" Online Training Log. Welcome to my training world . . . enjoy the ride! Monday, December 31, 2007. It's Time . . . OK, I feel that I have amassed all the knowledge and know how I need. To complete this journey I've been on to get this damn six-pack. So, on this temporary blog, I'll journal my transformation. I'll give you guys my daily caloric intake and workout routine(s); however,. OK, here are some bullets that will give you more information about my personal challenge:.
MLBF's "In Search of Sandow" Online Training Log: May 2008
http://insearchofsandow.blogspot.com/2008_05_01_archive.html
MLBF's "In Search of Sandow" Online Training Log. Welcome to my training world . . . enjoy the ride! Tuesday, May 20, 2008. Please excuse the mess . OK, I know that I have neglected this blog since I ended my last 12 week cycle or challenge. I'm continuing my search for Sandow; however, this blog will become my online training log from now on. Give me a week or so, and I'll have my new routines (mainly bodyweight and sandbag complexes) that I'm torturing myself with now. :). Found something helpful today?
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Mr. Low Body Fat's Blog: 11/01/2007 - 12/01/2007
http://mrlowbodyfat.blogspot.com/2007_11_01_archive.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Monday, November 26, 2007. First Batch of Pictures . . . As promised, I just got the first batch of pictures from Wendy. I've uploaded them to an album which you can access here:. Http:/ picasaweb.google.com/mrlowbodyfat. Thanks for your patience guys . . . . Links to this post. Labels: after weight loss pictures. Saturday, November 24, 2007. Please Stop Either/Or Holiday Eating. President of the Al Bundy for President Club.
Mr. Low Body Fat's Blog: "Are You an Exerciser or an Athlete? Part I" by Charles Staley
http://mrlowbodyfat.blogspot.com/2008/07/are-you-exerciser-or-athlete-part-i-by.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Monday, July 14, 2008. Are You an Exerciser or an Athlete? Part I" by Charles Staley. When I tell people that I don't workout or exercise but that I train, they usually think that I'm trying to be some macho-type guy, but that's not the case at all. Nothing could be farther from the truth. It's just a matter of perspective and how you approach being fit and healthy. So, it's good to have a training partner to count your re...
Mr. Low Body Fat's Blog: 02/01/2008 - 03/01/2008
http://mrlowbodyfat.blogspot.com/2008_02_01_archive.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Monday, February 25, 2008. Mr Low Body Fat Ties The Knot in Vegas! That's right, you didn't mis-read the title of this post. I got married to a very beautiful woman on this past Friday in Las Vegas (no Elvis jokes please! Although I vowed to never marry again after my first failed marriage, what do you do when you're bitten by the love bug? That was done on us in a local newspaper that details what I'm talking about. I kno...
Mr. Low Body Fat's Blog: "12 Reasons to Fire Your Personal Trainer" by Steve Maxwell
http://mrlowbodyfat.blogspot.com/2008/07/12-reasons-to-fire-your-personal.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Monday, July 28, 2008. 12 Reasons to Fire Your Personal Trainer" by Steve Maxwell. It appears that Coach Maxwell is causing a stir on his blog again, and his most recent post could not have come at a better time. Last week, I was at my favorite park enjoying the sunshine, green grass, trees, abusing my sandbag. And trying to break my pushup board. So, this young buck. 30 yard bear crawls to a tree. Jog around the tree.
Mr. Low Body Fat's Blog: Mr. Low Body Fat's Blog Has Moved!!!
http://mrlowbodyfat.blogspot.com/2008/08/mr-low-body-fats-blog-has-moved.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Saturday, August 2, 2008. Mr Low Body Fat's Blog Has Moved! Well, after exactly one year. Of blogging, I've decided that I needed a new look and address for my site. Please head over to my new and improved blog by clicking on the my blog's new header below. This will be the last post. That I will make at this address, so make a note of the change, and I'll see you guys over at our. Weight loss success stories. Steve Maxwel...
Mr. Low Body Fat's Blog: 08/01/2008 - 09/01/2008
http://mrlowbodyfat.blogspot.com/2008_08_01_archive.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Saturday, August 2, 2008. Mr Low Body Fat's Blog Has Moved! Well, after exactly one year. Of blogging, I've decided that I needed a new look and address for my site. Please head over to my new and improved blog by clicking on the my blog's new header below. This will be the last post. That I will make at this address, so make a note of the change, and I'll see you guys over at our. Links to this post. Pushup Board and DVD.
Mr. Low Body Fat's Blog: Fat Loss Stories of Inspiration: Mike Boyd (440lbs - 187lbs)
http://mrlowbodyfat.blogspot.com/2008/07/fat-loss-stories-of-motivation-mike.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Tuesday, July 22, 2008. Fat Loss Stories of Inspiration: Mike Boyd (440lbs - 187lbs). I've decided to change the name of not only this series, but to my blog's tag-line too. I think there has been too much of an emphasis on weight loss fellas and it really needs to stop. When you say that you need to lose weight, what you are really wanting to lose is not simply weight but stored body fat! It had to be around 2006 when I f...
Mr. Low Body Fat's Blog: Weight Loss Stories of Inspiration: Series Introduction
http://mrlowbodyfat.blogspot.com/2008/07/weight-loss-stories-of-inspiration.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Thursday, July 10, 2008. Weight Loss Stories of Inspiration: Series Introduction. When I started blogging close to a year ago, I wanted to create an image for not only me to aspire to, but for other obese and overweight guys to aspire to also. Let's be upfront and honest about something. Having low body fat makes your body work and operate much more efficiently. So, when I receive emails from guys all over the world telling.
Mr. Low Body Fat's Blog: 09/01/2007 - 10/01/2007
http://mrlowbodyfat.blogspot.com/2007_09_01_archive.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Friday, September 28, 2007. Guys, I'm sorry that I'm posting so late, but I picked up a copy of Gary Taubes's new book, Good Calories, Bad Calories. And I wasn't able to put it down. I'm going to do a full review of the book next week, but I just wanted to say that this book deserves to be mentioned along side of Dr. Gregory Ellis's two books Ultimate Diet Serets, Net Carb Scam. And Anthony Colpo's The Great Cholesterol Con.
Mr. Low Body Fat's Blog: "Are You an Exerciser or an Athlete? Part II" by Charles Staley
http://mrlowbodyfat.blogspot.com/2008/07/are-you-exerciser-or-athlete-part-ii-by.html
Mr Low Body Fat's Blog. Weight Loss and Training for The Average Joe Couch Potato. Wednesday, July 16, 2008. Are You an Exerciser or an Athlete? Part II" by Charles Staley. OK Fellas, here's part II of this great article by strength coach and the developer of the EDT System. For building muscle and strength, Charles Staley. There are so many nuggets of gold, to borrow a term from my buddies over at bodyweight culture. Are You an Exerciser of an Athlete? By Charles Staley, B.Sc, MSS. Becoming an athlete d...
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In Search of Salt | General Thoughts and Research on Personal Finance and Basic Economics.
In Search of Salt. General Thoughts and Research on Personal Finance and Basic Economics. Nearly Everything I Learned About Investing I Learned From My Father, Revisited. June 22, 2011. Happy belated Father’s Day to all the Dad’s out there. This is an older post that I have edited, expanded, and added to. They are tidbits of wisdom that seem to have limitless application. Here’s a few that come to mind:. Use the right tool for the right job. The same can be said about investing. We have a variety of ...
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MLBF's "In Search of Sandow" Online Training Log
MLBF's "In Search of Sandow" Online Training Log. Welcome to my training world . . . enjoy the ride! Tuesday, July 8, 2008. My Training Blog Has Moved! I just wanted to let you know that I've permanently. Moved my Training Blog. To my own Wordpress blog, which you can access here. I won't be posting at this blog anymore, so please update your bookmarks and RSS feeds. Thanks, and I'll see you at www.mrlowbodyfat.com/trainingblog. Sunday, June 1, 2008. My CNN Interview in on YouTube! Tuesday, May 20, 2008.
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In Search of Sanuk - Charity & Volunteering in Bangkok - Fun & Food to Bangkoks Neediest
Read, Watch, Share →. Sponsor A Family or Buy A Meal →. Upcoming Events and Fundraisers →. Opportunities and Resources →. We’ve moved to CourageousKitchen.org! Watch and share our most recent documentary below:. In Search of Sanuk Reborn As Courageous Kitchen. September 19, 2016. CONTINUE READING →. 11 Photos of Ordinary, Extraordinary People for World Refugee Day. June 20, 2015. CONTINUE READING →. The Coming Ultimatum on Refugees. May 20, 2015. Last year the number of people living as refugees soared b...
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In Search of Secrets | finding the strange in the familiar
In Search of Secrets. October 19, 2015 · 12:11 pm. Someone else has something I want. How can I get it? 8221; Yet blindly criticizing a policy or view is not at all the same as thinking carefully about it. It’s easy to forget that governments, organizations and policies are. Or is it possible that true capitalist practice might actually help. Some of these issues? Continue reading →. October 5, 2015 · 10:00 am. There is a famous theological argument known as Pascal’s Wager. Which, rather than making the ...
