slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Mint Chocolate Chip Ice Cream
http://slimming-world-recipes.blogspot.com/2014/02/slimming-world-mint-chocolate-chip-ice.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Tuesday, February 4, 2014. Slimming World - Mint Chocolate Chip Ice Cream. Ready in About 30 minutes, plus 6-9 hours freezing time. Syns per Serving - All. Pregnant women, the elderly and babies should not eat raw or partially cooked eggs. 400g ready-made low-fat custard. 3 x 125g pots Danone Activia 0% Fat free Vanilla yogurt. Human life in ...
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Provencal Chicken
http://slimming-world-recipes.blogspot.com/2014/02/slimming-world-provencal-chicken.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Tuesday, February 4, 2014. Slimming World - Provencal Chicken. Ready in about 1 hour 30 minutes. Syns - Extra Easy Free. Salt and freshly ground black pepper. 8 large skinless chicken thighs. 600g tomatoes, thickly sliced. 2 large courgettes, thickly sliced. 3 large red onions, thickly sliced. 4 garlic cloves, finely chopped. Love the look of...
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Slimming World Recipes: Slimming World - Pork Escalopes in Marsala Sauce
http://slimming-world-recipes.blogspot.com/2013/02/slimming-world-pork-escalopes-in.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Tuesday, February 26, 2013. Slimming World - Pork Escalopes in Marsala Sauce. Ready in about 25 minutes. Syns per serving - Extra Easy 1. 4 fresh sage leaves. 4 lean pork leg escalopes, all visible fat removed. 4 slices Parma ham. 1 tsp chicken liquid stock concentrate. 4 lemon wedges to serve. Labels: Dinner Recipes - Pork. Serves 4 Ready in...
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Beef Steak Pot Roast
http://slimming-world-recipes.blogspot.com/2013/11/slimming-world-beef-steak-pot-roast.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Tuesday, November 19, 2013. Slimming World - Beef Steak Pot Roast. Ready in about 8 hours. Syns - Extra Easy Free. 4 fillet steaks, all visible fat removed. 200g baby new potatoes. 200g baby carrots, peeled and trimmed. 200g green beans, trimmed. 1 garlic bulb, cloves separated and peeled. 1 tbsp black peppercorns. 2 tbsp white wine vinegar.
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Barnsley chops with mustard mash and gravy
http://slimming-world-recipes.blogspot.com/2014/01/slimming-world-barnsley-chops-with.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Tuesday, January 14, 2014. Slimming World - Barnsley chops with mustard mash and gravy. Ready in about 1 hour. Syns per serving -. Extra easy ½. 400g shallots, peeled. 400ml lamb or beef stock. 1 tbsp chicken or beef bovril. 1 tbsp gravy granules. A sprig of fresh rosemary. 700g potatoes, peeled and chopped. 200g fat-free natural fromage frais.
slimming-world-recipes.blogspot.com
Slimming World Recipes: FREE FOODS GREEN DAYS
http://slimming-world-recipes.blogspot.com/p/free-foods-green-days.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. FREE FOODS GREEN DAYS. Free Foods on Green Days. Eat unlimited amounts of these syn free on green days! Beans, Peas & Lentils. Lentils, all varieties. Pasta, Rice and Grains. Dried pasta (all types, eg. Tagliatelle, spaghetti, lasagne and. Cannelloni tubes, including egg. If ground, or used as a flour. Substitute, these foods have a Syn.
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Vegetarian Spaghetti Bolognese
http://slimming-world-recipes.blogspot.com/2013/02/slimming-world-vegetarian-spaghetti.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Tuesday, February 19, 2013. Slimming World - Vegetarian Spaghetti Bolognese. Ready in about 50 minutes. Syns per serving - Green Free. 1 onion, peeled and roughly chopped. 2 large carrots, peeled and roughly diced. 2 sticks of celery, roughly sliced. 2 tsp dried mixed herbs. Pinch of cayenne pepper. 4 garlic cloves, peeled and crushed. There ...
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Summer Prawn Salad
http://slimming-world-recipes.blogspot.com/2013/05/slimming-world-summer-prawn-salad.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Thursday, May 30, 2013. Slimming World - Summer Prawn Salad. Ready in about 15 minutes. Syns - Green Free. 800g/1lb 12 oz cooked tiger prawns. 25g/1oz wild rocket leaves. 100g/4oz very low-fat natural yogurt. 100g/4oz very low-far natural fromage frais. 8 tbsp chopped fresh dill. 1 tsp artificial sweetener. Juice of 1 lemon. Serves 4 Ready in...
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Vegetable Quiche
http://slimming-world-recipes.blogspot.com/2013/05/slimming-world-vegetable-quiche.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Thursday, May 30, 2013. Slimming World - Vegetable Quiche. Ready in about 50 minutes. Baby sweetcorn, sliced. 150g fat free natural cottage cheese. 2 Mix together the 3 eggs, 150g fat-free natural cottage cheese and some chopped parsley. 3 Lay the chopped vegetables out in an oven-proof flan dish then pour the cottage cheese mix over. Serves ...
slimming-world-recipes.blogspot.com
Slimming World Recipes: Slimming World - Curried Pork Brochettes with Mango Salsa
http://slimming-world-recipes.blogspot.com/2013/05/slimming-world-curried-pork-brochettes.html
Slimming world recipes for green and red days and extra easy. Healthy Recipes, Low calorie recipes, Low fat recipes. FREE FOODS GREEN DAYS. FREE FOOD ORIGINAL DAYS. Thursday, May 30, 2013. Slimming World - Curried Pork Brochettes with Mango Salsa. Prep time: 20 minutes chilling. Cooking Time - 10 minutes. Syns - Original FREE. 1 red chilli, deseeded and finely chopped. 6 spring onions, trimmed and finely sliced. 900g/2lb lean pork mince. 2 tbsp medium or hot curry powder. 3 tbsp finely chopped mint leaves.