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Living your potential | Inspire Ageing

When you think about the people and experiences that have really inspired you, what was it that struck a chord with you? In each case was it a novel learning experience, uplifting or even life changing? When you have been inspired into action did you find that the steps you took were more creative, smoother and took less effort than something you felt forced to do? The purpose of Inspire Ageing.com. It is about looking at easier ways of achieving this and making what we learn habitual. Which will help to...

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Living your potential | Inspire Ageing | inspireageing.com Reviews

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When you think about the people and experiences that have really inspired you, what was it that struck a chord with you? In each case was it a novel learning experience, uplifting or even life changing? When you have been inspired into action did you find that the steps you took were more creative, smoother and took less effort than something you felt forced to do? The purpose of Inspire Ageing.com. It is about looking at easier ways of achieving this and making what we learn habitual. Which will help to...

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Living your potential | Inspire Ageing | inspireageing.com Reviews

https://inspireageing.com

When you think about the people and experiences that have really inspired you, what was it that struck a chord with you? In each case was it a novel learning experience, uplifting or even life changing? When you have been inspired into action did you find that the steps you took were more creative, smoother and took less effort than something you felt forced to do? The purpose of Inspire Ageing.com. It is about looking at easier ways of achieving this and making what we learn habitual. Which will help to...

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H4H If you want to change a habit-Then learn the 4 step If-Then process. | Inspire Ageing

http://www.inspireageing.com/h4h-if-you-want-to-change-a-habit-then-learn-the-if-then-process

H4H If you want to change a habit-Then learn the 4 step If-Then process. August 3, 2015. Bull; 0 Comments. Has persistence or lack of motivation ever been a problem for you? When you set yourself a task, for example a New Year’s resolution, particularly if it involves learning a new habit such as regular exercise or eating more healthy food, giving up smoking or cutting down on alcohol, which of the following tends to get in the way of success? The If-Then approach [1]. The IF-THEN strategy has a proven ...

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H4H You may have more will power than you think. IF-Then and Smart Practice can help. | Inspire Ageing

http://www.inspireageing.com/h4h-you-may-have-more-will-power-than-you-think-if-then-and-smart-practice-can-help

H4H You may have more will power than you think. IF-Then and Smart Practice can help. August 3, 2015. Bull; 0 Comments. How do some of us resist the temptation to overeat palatable (pleasurable) food, get through the last exhausting mile in a marathon, and force ourselves to make tough decisions when it would be easier to give in, stop and/or walk away respectively? After all we know when we are motivated we are more likely to keep going even when the going gets tough. Being able to regulate our impulses...

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youtube.com | Inspire Ageing

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About Us | Inspire Ageing

http://www.inspireageing.com/about

As you can see from the short resume of my past below, I have spent most off my working life involved in a conventional role of assessing and managing acute and chronic ill health in a variety of ages and settings. My purpose in sharing the information on this site, is firstly, and irrespective of your genes, gender, ethnicity and especially your age,. To raise your expectations. Of your potential for health and well being,. Secondly to share an. Understanding of how extremely influential.

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‘Health-style Habits’: 5 tips to increase your odds of being in the healthy 60% of the population. | Inspire Ageing

http://www.inspireageing.com/health-style-habits-increase-the-odds-of-being-in-the-healthy-60

Health-style Habits’: 5 tips to increase your odds of being in the healthy 60% of the population. February 1, 2015. Bull; 0 Comments. Did you know that:. In the UK, 22 million people, or a third of the population, are aged 50 years or over? Of people aged 65 and over have a long term limiting illness? If nothing is done about age related illness, in less than 16 years, it is estimated there will be 6 million people with a long term illness or disability? According to Department of Health data only 37 per...

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Living your potential | Inspire Ageing

When you think about the people and experiences that have really inspired you, what was it that struck a chord with you? In each case was it a novel learning experience, uplifting or even life changing? When you have been inspired into action did you find that the steps you took were more creative, smoother and took less effort than something you felt forced to do? The purpose of Inspire Ageing.com. It is about looking at easier ways of achieving this and making what we learn habitual. Which will help to...

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