integrativeoptimalhealth.blogspot.com

creating optimal health through integration

Creating optimal health through integration. Wednesday, September 26, 2012. Potent Berries for Eye Health. Bilberry, known as Vaccinium myrtillus, is a shrubby perennial plant one to two feet in height and can be found in the mountains and forests of Europe and the northern United States. Bilberry helps the eye by strengthening collagen cross linking and increasing the integrity of the vascular system. It is also anti-oxidant leading to decreased damage to the vascular system generated by free radica...

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creating optimal health through integration | integrativeoptimalhealth.blogspot.com Reviews

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Creating optimal health through integration. Wednesday, September 26, 2012. Potent Berries for Eye Health. Bilberry, known as Vaccinium myrtillus, is a shrubby perennial plant one to two feet in height and can be found in the mountains and forests of Europe and the northern United States. Bilberry helps the eye by strengthening collagen cross linking and increasing the integrity of the vascular system. It is also anti-oxidant leading to decreased damage to the vascular system generated by free radica...

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3 outsmart your genetics

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7 labels allergies

8 naturopathic

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10 hormone balancing act

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creating optimal health through integration | integrativeoptimalhealth.blogspot.com Reviews

https://integrativeoptimalhealth.blogspot.com

Creating optimal health through integration. Wednesday, September 26, 2012. Potent Berries for Eye Health. Bilberry, known as Vaccinium myrtillus, is a shrubby perennial plant one to two feet in height and can be found in the mountains and forests of Europe and the northern United States. Bilberry helps the eye by strengthening collagen cross linking and increasing the integrity of the vascular system. It is also anti-oxidant leading to decreased damage to the vascular system generated by free radica...

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integrativeoptimalhealth.blogspot.com

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creating optimal health through integration: January 2011

http://www.integrativeoptimalhealth.blogspot.com/2011_01_01_archive.html

Creating optimal health through integration. Monday, January 31, 2011. Best Holistic Healers in Milwaukee. This months issue of Milwaukee Magazine features a list of "Best Holistic Healers" in the Milwaukee area. It features two of the fantastic doctors I am working with, Dr. Michele Nickels and Dr. Bozena Simon. You can read an excerpt from the article here. Kelly Simms N.D. Monday, January 31, 2011. Labels: Holistic Medicine Milwaukee. Subscribe to: Posts (Atom). Kelly Simms N.D. Subscribe to My Blog!

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creating optimal health through integration: June 2011

http://www.integrativeoptimalhealth.blogspot.com/2011_06_01_archive.html

Creating optimal health through integration. Sunday, June 26, 2011. Screening Our Sunscreens for Potential Endocrine Disruptors. Recent research about sunscreens had questioned their safety. The FDA is in charge of regulating products. Knowing this information, what are safe ingredients in sunscreens? Look for sunscreens that are mineral based and contain either zinc oxide or titanium dioxide as the main sun protective ingredients. According to the environmental working group,. To learn more about chemic...

3

creating optimal health through integration: December 2011

http://www.integrativeoptimalhealth.blogspot.com/2011_12_01_archive.html

Creating optimal health through integration. Monday, December 12, 2011. 7 Foods to NEVER Eat. 7 Foods You Should Never Eat. 1 The Endocrinologist Won't Eat: Canned Tomatoes. Fredrick Vom Saal, is an endocrinologist at the University of Missouri who studies bisphenol-A. The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. You can also get several types in Tetra Pak boxes, like Trader Joe's and Pomi. The solution: Pop natural kernels ...

4

creating optimal health through integration: November 2011

http://www.integrativeoptimalhealth.blogspot.com/2011_11_01_archive.html

Creating optimal health through integration. Monday, November 21, 2011. Omega three oils are very important to our health. They are called “essential fatty acids” because our body cannot manufacture them itself and they must come from the diet. The name omega three refers to the length and molecular bonging structure of the fatty acid molecule. The two most important omega three fats are EPA and DHA. There is no known recommended dose for EPA and DHA. Eating oily fish 2-3 times a week and/or taking a...

5

creating optimal health through integration: Outsmart Your Genetics

http://www.integrativeoptimalhealth.blogspot.com/2012/08/outsmart-your-genetics.html

Creating optimal health through integration. Wednesday, August 15, 2012. What substances or behaviors can be addicting? The latter is easy to see vanishing unconsciously. Broccoli is not addictive, but chemically processed and refined foods will train our brain to unconsciously crave and consume them to excess. Kelly Simms N.D. Wednesday, August 15, 2012. Subscribe to: Post Comments (Atom). Kelly Simms N.D. Chicago, Illinois, United States. View my complete profile. Enter your email address:.

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integrativeoptimalhealth.blogspot.com

creating optimal health through integration

Creating optimal health through integration. Wednesday, September 26, 2012. Potent Berries for Eye Health. Bilberry, known as Vaccinium myrtillus, is a shrubby perennial plant one to two feet in height and can be found in the mountains and forests of Europe and the northern United States. Bilberry helps the eye by strengthening collagen cross linking and increasing the integrity of the vascular system. It is also anti-oxidant leading to decreased damage to the vascular system generated by free radica...

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