intensefitness.co.uk
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Intense Fitness - Fitness and Training Equipment - Dumbbells
http://intensefitness.co.uk/Products%20Dummbells.html
Made to any size. Price on application. Here. 50/60/75mm Dumbbell Handles to take 1 or 2plates. Mm Dumbell Price: £47.00 inc p/p. Mm Price: £50.00 inc p/p. Mm Price £53.00 inc p/p. Fat Grip 7` Olympic Bars. 50mm Fat Grip 7` Olympic Bar. Fat Grip 7` Olympic Bar. Fat Grip 7` Olympic Bar. Note: These Items are hand made. Delivery Monday-Friday throughout most of the UK mainland, within 3/4 working days after collection.
Intense Fitness - Fitness and Training Equipment - Stans Page
http://intensefitness.co.uk/stanspage.html
Well, this is my page and gives me the opportunity to let you see what I get up to. As someone recently said to me if your gonna talk it, you gotta walk it I think he meant, don't talk about it just do it. Unassisted lift of The Dinnie Stones. 785lbs 17th November 2006. The lift was witnessed by Steve Angell and Craig Beedie, the new landlord of the Potarch Hotel. Again JUne 2010. Oldest man in the world to lift them Unassisted. 17th November 2006. The Inver Stone. Goes up three times. Bend It Like a Bear.
Boxing News
http://intensefitness.co.uk/Boxing%20News.htm
Liverpool Rotunda Boxing Club Olympic hopeful, Tom Hart, is currently training three days a week at a sport's academy in Sheffield as part of a squad of specially selected athletes preparing to represent England in their respective sporting disciplines at the forthcoming Olympic Games, due to be held in Brazil in 2016. At 19 years of age, Tom stands 6 foot 4 inches in height and boxes in the Light Heavyweight division.
Intense Fitness - Fitness and Training Equipment - ordering
http://intensefitness.co.uk/ordering.htm
Write telephone or e-mail. Plane Tree Grove, Middlebie,Lockerbie, DG11 3JW. Click here for our print-out and fax order form. Please read our Terms and Conditions. To Place An Order. Use the order form below,. Let us know what you want. Place a kettlebell order. Make a kettlebell order enquiry. Place a Bear Club order. Make a Bear Club order enquiry. Please Complete this section.
Intense Fitness - Fitness and Training Equipment - Articles
http://intensefitness.co.uk/articles.html
8216;300’ KETTLEBELL ROUTINE by Rob Beauchamp. Kettlebell Fun Barry Gibson. Boxing/KB Conditioning Workout IF. Combining Kettlebells with Burpees. Barry Gibson. Kettle-bell Advancement. Stan Pike. 20/20 routine by Stan Pike. Squat-Thrust or Burpee IF. Centurion Circuit by Mike Lawson. Sandow Posing on Film 1894. Sandow Posing on Film 1894. Sandow Posing on Film 1894. Ms Beatrice Marshall/Al Treloar 1904. Ms Beatrice Marshall/Al Treloar 1904. Group using Indian Clubs (1904). Group using Indian Clubs (1904).
TOTAL PAGES IN THIS WEBSITE
20
russiankettlebellsuk.blogspot.com
Russian Kettlebells UK: KETTLEBELL COURSE 26TH OCTOBER HURRY!!!
http://russiankettlebellsuk.blogspot.com/2008/06/kettlebell-course-6th-june-hurry.html
Wwwrussiankettlebellsuk.com 'A Gripping Experience'. Sunday, 15 June 2008. KETTLEBELL COURSE 26TH OCTOBER HURRY! 163;99 with free program and manual, t shirt and towel. For more info contact Jamie Lloyd. Subscribe to: Post Comments (Atom). Kettlebell Workout For Women. Watch The Kettlebell Swing In Action. Power To The People. When It Hurts Keep Going. Some Cracking Personal Trainers! Http:/ paulmort.blogspot.com/. Craig Ballantynes' Turbulence Training. Jason C. Browns' Blog. Watch this it's cool!
russiankettlebellsuk.blogspot.com
Russian Kettlebells UK: Fat Busting Workout
http://russiankettlebellsuk.blogspot.com/2007/10/fat-busting-workout.html
Wwwrussiankettlebellsuk.com 'A Gripping Experience'. Thursday, 11 October 2007. Try This For A Fat Busting Workout! I just did it! Double Swings 16kg each 3 x 10 reps (30 secs rest). Windmill 16kg 3 x 3 reps then do 10 x 1 arm swings 20kgs (30 secs rest). Renegade Pushups 3 x 10 reps then do 15 x alternate arm swings 20kg (3-0 secs rest). Double Bent Over Rows 3 x 10 reps 16kg (30 secs rest). Bottoms up Press 3 x 5 reps 16kgs. Sling Shots x 10 reps, followed by Side Bends x 10 reps 20kg (30 secs rest).
russiankettlebellsuk.blogspot.com
Russian Kettlebells UK: June 2008
http://russiankettlebellsuk.blogspot.com/2008_06_01_archive.html
Wwwrussiankettlebellsuk.com 'A Gripping Experience'. Sunday, 15 June 2008. KETTLEBELL COURSE 26TH OCTOBER HURRY! 163;99 with free program and manual, t shirt and towel. For more info contact Jamie Lloyd. Subscribe to: Posts (Atom). Kettlebell Workout For Women. Watch The Kettlebell Swing In Action. Power To The People. When It Hurts Keep Going. Some Cracking Personal Trainers! Http:/ paulmort.blogspot.com/. Craig Ballantynes' Turbulence Training. Jason C. Browns' Blog. Watch this it's cool!
russiankettlebellsuk.blogspot.com
Russian Kettlebells UK: Jamie's News On Kettlebells That You Can Use
http://russiankettlebellsuk.blogspot.com/2007/10/jamies-news-on-kettlebells-that-you-can.html
Wwwrussiankettlebellsuk.com 'A Gripping Experience'. Monday, 8 October 2007. Jamie's News On Kettlebells That You Can Use. My new blog will be updated every few days which will include loads-a motivational and inspirational tips to help keep you on track. Here is some Nutritional Tips from my friend Dax Moy. http:/ www.dailydoseofdax.blogspot.com/. The 7 Rules of Fast Fat Gain. But before you take the quitters route that most people take, doesn’t it make sense to quit in the right way? Dax Moy is a perfo...
benjaminwalkerfitness.blogspot.com
Benjamin Walker Fitness (Crossfit Tyneside): May 2008
http://benjaminwalkerfitness.blogspot.com/2008_05_01_archive.html
Benjamin Walker Fitness (Crossfit Tyneside). PERSONAL TRAINING: FITNESS EVOLUTION Performance Conditioning and Results driven fitness training in North East UK 07941 837567 in the UK. benjaminw@hotmail.co.uk www.crossfittyneside.blogspot.com. Saturday, 31 May 2008. Turkish Get Ups: Stage by Stage. Labels: TGU Turkish get up Kettlebell. Saturday 31 May Workout: Kettlebells and Combat Conditioning. 07941 837567 in the UK. 20 secs as many swings as possible. 10 secs rest. 5 Sumo Deadlift High Pulls. Labels:...
Crossfit London (UK): November 2005
http://crossfitlondon.blogspot.com/2005_11_01_archive.html
Friday, November 25, 2005. CrossFit London Bodyweight Seminar. Posted by Davie at 10:22 PM. Posted by Davie at 10:21 PM. Posted by Davie at 10:20 PM. Posted by Davie at 10:19 PM. Posted by Davie at 10:19 PM. Posted by Davie at 10:17 PM. Posted by Davie at 10:14 PM. Posted by Davie at 10:13 PM. Posted by Davie at 10:12 PM. Posted by Davie at 10:11 PM. Excellent modified Press up. Posted by Davie at 10:08 PM. Posted by Davie at 10:07 PM. Posted by Davie at 10:06 PM. Posted by Davie at 10:05 PM.
Crossfit London (UK): June 2005
http://crossfitlondon.blogspot.com/2005_06_01_archive.html
Monday, June 27, 2005. Welcome to crossfit london. This will take a little while to get up and running, but welcome to Crossfit London: we have a lot of work to get crossfit established in this country, but establish it we will. Look forward to hearing from you. Andrew Crossfit London UK. Posted by Drewfit at 10:19 PM. Kettlebell Training,kettlebells and Stan Pike. How to do Push Ups. Pull Ups(easier and harder). The Human Fellowship Gentlemens Fencing Club. Build your own Olympic platform.
russiankettlebellsuk.blogspot.com
Russian Kettlebells UK: The Magic Of The Kettlebell Swing
http://russiankettlebellsuk.blogspot.com/2007/10/magic-of-kettlebell-swing.html
Wwwrussiankettlebellsuk.com 'A Gripping Experience'. Tuesday, 9 October 2007. The Magic Of The Kettlebell Swing. THE MAGIC OF THE KETTLEBELL SWING. So, how does this transfer over to sport? Need I even ask that question? And how about a golf swing? You will probably burn around 400 calories too when swinging for ten minutes! Try 1-3 sets of 10-20 reps to build power endurance. You can train the 2 arm swing in almost every workout. Use good common sense and don't overdo to much of a good thing and...The k...
Crossfit London (UK): July 2005
http://crossfitlondon.blogspot.com/2005_07_01_archive.html
Thursday, July 21, 2005. We are trying to write a basic risk assessment for the use of kettlebells: We are stuck on one particular aspect which is. What is the minimum safe zone to the front or back of a kettlebell swinger? In other words, if when swinging your bell upwards/forwards, you let go when it had the maximum forward thrust, how far would it go: also, on the down swing, how far could it go behind a swinger? Could you all do me a favour? Posted by Drewfit at 7:03 PM. Posted by Drewfit at 2:58 PM.
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intensefilmreview.blogspot.com
Armans Movie Reviews
Friday, September 22, 2006. Clockers. directed by Spike Lee. Posted by PersianPlaya408 at 6:43 PM. The China Syndrome (79)- directed by James Bridges. Posted by PersianPlaya408 at 6:42 PM. Wednesday, September 13, 2006. Posted by PersianPlaya408 at 7:13 PM. Posted by PersianPlaya408 at 7:12 PM. Monday, August 28, 2006. Carnal Knowledge (Mike Nichols)- - 8/10. Posted by PersianPlaya408 at 6:20 PM. Monday, August 21, 2006. Skip It- The Crow: City of Angels. Posted by PersianPlaya408 at 2:12 PM. Perhaps los...
Intense Films
Thursday, 11 February 2010. New Bone 0 Pics and Edit update. A couple of new Bone 0 pics courtesy of Mr Gary Thermo. The film is starting to really take shape, should have some preview pics to upload soon. Posted by Intense Films. Thursday, 20 August 2009. Bone and Green Bridge are showing at the Deep Fried Film Festival in Coatbridge tomorrow night. 2 of our films in one night has to be worth it! Here is the official site for the festival - Here. Hopefully see you there,. Posted by Intense Films.
intensefilms.com - This website is for sale! - intense cinema Resources and Information.
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IntenseFire's blog - "Le feu qui te brûlera est celui auquel tu te chauffes." - Skyrock.com
Le feu qui te brûlera est celui auquel tu te chauffes. Je tiens à préciser que je suis dans la vie active et que de ce fait, je travaille et n'ai pas temps de me consacrer à ce blog comme je le voudrais. J'en suis le premier attristé mais c'est comme ça, alors si il arrive que vous n'ayez pas de réponses au bout d'un mois, c'est tout à fait normal. Sinon, vous pouvez m'appeler Ludovic. Je vous remercie d'avoir lu jusque là. 01/01/2016 at 6:38 AM. 01/11/2016 at 1:45 PM. Subscribe to my blog! Posted on Sat...
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Web Hosting, Reseller Hosting & Domain Names from Heart Internet
This domain has been registered by Heart Internet if you are the owner of this domain please login. Unlimited web hosting packed full of great hosting features, from only £2.49 per month. Find out more about our unlimited web hosting. Make money selling unlimited websites, domain names and more with our white label reseller hosting package. Great value domain names from only £2.79 per year. Already have a domain? Transfer in your domain for free. The UK's Best Reseller Package. Own Branded Control Panel.
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intensefitnessblog.wordpress.com
We Have Moved To www.intense-fitness.net. Check Out The New Blog | We have moved, check out the new blog!
We Have Moved To www.intense-fitness.net. Check Out The New Blog. We have moved, check out the new blog! Pre Workouts and Performance. October 24, 2013. If you have been working out for even a few months or ever picked up a muscle magazine, then you have probably heard or seen pre workout supplements. You also either take one yourself or have a friend who does, but are pre workout supplements beneficial? Are the considered the best weight lifting supplements. The short answer, NO. March 8, 2011. Pull Quo...
Intense Fitness
Exciting, educational, professional, functional and interactive training in a private setting, tailored to provide clients with the ultimate experience. Intense Fitness is an elite private personal training facility located just outside of Fort Lauderdale in Oakland Park, Florida. Inside of our approximately 2,500 sq ft studio, our team of fitness professionals utilize non-traditional equipment designed to give our clients a dynamic experience. The Intense Fitness family regularly participates in local a...
Home Page
Helping you create the body you want. My goal is to help you live healthier, and look and feel your best. I'll show you how to make healthier food choices, and get the most out of each and every workout. Choose from a 6-week or 12-week training program that's tailored to meet your goals and needs. SPRING TRAINING BOOT CAMP STARTS APRIL 14TH!