The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio
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Inversions Pole Fitness, Mt. Pleasant, SC - BLOG | The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio | inversionspolefitness.wordpress.com Reviews
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The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio
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Men in Pole Fitness | Inversions Pole Fitness, Mt. Pleasant, SC - BLOG
https://inversionspolefitness.wordpress.com/2014/08/26/men-in-pole-fitness
Inversions Pole Fitness, Mt. Pleasant, SC – BLOG. The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio. Men in Pole Fitness. This entry was posted on August 26, 2014, in Health and Wellness. Men in Pole Fitness. For example–look at the muscles, the strength, and the flexibility these men possess. Some of these tricks and poses are incredibly advanced, and can take years to master. As I noted in my earlier blog post about the History of Pole Dancing. A man practicing Mallakhamb.
Polga | Inversions Pole Fitness, Mt. Pleasant, SC - BLOG
https://inversionspolefitness.wordpress.com/2015/02/05/polga
Inversions Pole Fitness, Mt. Pleasant, SC – BLOG. The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio. This entry was posted on February 5, 2015, in Uncategorized. If you’re not familiar with Polga, put it on your list of new things to try in 2015! Polga class is currently offered at 6pm on Wednesday evenings. Check out our full schedule and sign up for classes here. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Polep...
Belly Fat (and how to burn it!) | Inversions Pole Fitness, Mt. Pleasant, SC - BLOG
https://inversionspolefitness.wordpress.com/2014/04/16/belly-fat-and-how-to-burn-it
Inversions Pole Fitness, Mt. Pleasant, SC – BLOG. The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio. Belly Fat (and how to burn it! This entry was posted on April 16, 2014, in Health and Wellness. So what can you do about it? Although subcutaneous and visceral fat are two very different forms of fat, they will respond to the same diet and exercises in order to burn them away. To lower your overall body fat and stay toned, follow these simple steps:. Eat a healthy diet. The move...
Inversions Pole Fitness, Mt. Pleasant, SC - BLOG | The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio | Page 2
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Inversions Pole Fitness, Mt. Pleasant, SC – BLOG. The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio. One of the easiest ways to maintain healthy eating habits is to dedicate time each week to prepping your food, meals, and snacks for the week ahead. Remember that saying, “fail to plan, plan to fail? 8221; In the case of sticking to a clean eating plan, this definitely holds true. Having healthy snacks on hand … Continue reading →. Sugar and Your Health. What is clean eating?
Summer Veggies! | Inversions Pole Fitness, Mt. Pleasant, SC - BLOG
https://inversionspolefitness.wordpress.com/2014/07/28/summer-veggies
Inversions Pole Fitness, Mt. Pleasant, SC – BLOG. The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio. This entry was posted on July 28, 2014, in Clean Eating. This is my favorite time of year. My garden has been exploding with vegetables this summer, and I can’t get enough of the fresh cucumbers, tomatoes, peppers, squash, and other veggies that are taking over my kitchen! We talked about a number of things during the Clean Eating Challenge–things like s ugar. For me, it means a...
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Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Private Parties
http://www.inversionspolefitness.com/privatepoleparties.shtml
Contact Us Today. 843-460-0654. Price includes up to 8 participants per class, $20 for each additional participant. 4 participant minumum, 16 participant maximum. Are you looking for something different to do for a ladies night out, birthday party, or private bachelorette party? Perhaps you are looking to celebrate a recent divorce or want to host a holiday office party. Inversions Pole Fitness will host your party and give you a night you won’t ever forget! We can customize your party to your liking....
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Private Parties
http://www.inversionspolefitness.com/links.shtml
Contact Us Today. 843-460-0654. We carry Ellie Shoes and students received in studio discounts when purchased through Inversions. Copies available at Inversions. Inversions is a certified X-Pole dealer. Purchase your X-Pole with us. Coastal Expressions Photography is a locally owned boutique studio specializing in beach portraits, classic pinup and classy boudoir photography. Purchase your pole fit Mika Wear at Inversions. Check out our Zumba classes. Students receive discounts on all Mighty Grip products.
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Resources
http://www.inversionspolefitness.com/resources.shtml
Contact Us Today. 843-460-0654. Click here to see class schedule or sign up for classes. Online Calendar. Click Here To See Membership Packages. Connect with Inversions Pole Fitness. Inversions Pole Fitness, LLC. 3377 South Morgans Point Road, Suite 401. Mount Pleasant , SC 29466. Call 843-460-0654 or fill out our appointment form. To book your party.
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Testimonials
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Contact Us Today. 843-460-0654. INVERSIONS POLE FITNESS gives me body-toning results quickly and with the additional support and encouragement of the ladies at Inversions, it's made me realize how capable I am! Believe you can and your half-way there! Thank you Lisa, Kayla, Whitney, Danielle and all the beautiful women I dance with at INVERSIONS POLE FITNESS, LLC. Click here to see class schedule or sign up for classes. Online Calendar. Click Here To See Membership Packages. Inversions Pole Fitness, LLC.
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Calendar
http://www.inversionspolefitness.com/calendar.shtml
Contact Us Today. 843-460-0654. Click Here For Membership Options. Connect with Inversions Pole Fitness. Inversions Pole Fitness, LLC. 3377 South Morgans Point Road, Suite 401. Mount Pleasant , SC 29466. Call 843-460-0654 or fill out our appointment form. To book your party.
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Class Information
http://www.inversionspolefitness.com/classinfo.shtml
Contact Us Today. 843-460-0654. Class offerings and descriptions. All classes are 60 min. 1x week for 5 weeks=$95. 2x week for 5 weeks=$150. Unlimited for 5 weeks=$200. Private Lessons - please inquire. Intro to Pole Fit 60 min - Level 1. Bare legs are essential as part of the class requires gripping of the pole . Participants must reserve a class day and time in advance, as space is limited. Classes are kept small with a max of eight students for more focused one on one instruction. Zoning in on those s...
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Testimonials
http://www.inversionspolefitness.com/testimonials.shtml
Contact Us Today. 843-460-0654. Every session Inversions Pole Fitness asks for feedback from our clients on their experience with their pole dancing classes. Here are a few comments from our ladies! Abs, Legs, Arms, AKA entire body! Love everything so far increasing my strength and learning spins! Enjoyed class- physically challenging good conditioning. I like that I’m corrected ASAP before I develop bad habits. Very motivating. Lisa you are the best I wish you much success. This was a blast! You’re not ...
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Gallery
http://www.inversionspolefitness.com/gallery.shtml
Galleriffic Thumbnail rollover effects and slideshow crossfades. Contact Us Today. 843-460-0654. Connect with Inversions Pole Fitness. Inversions Pole Fitness, LLC. 3377 South Morgans Point Road, Suite 401. Mount Pleasant , SC 29466. Call 843-460-0654 or fill out our appointment form. To book your party.
Pole Dancing Classes, Pole Fitness Classes, Bachelorette Parties, - Charleston, SC
http://www.inversionspolefitness.com/index.shtml
Contact Us Today. 843-460-0654. Pole dancing as exercise is increasing all over the world as a very popular fitness class. Pole fitness and pole dancing has gained this popularity due to the benefits of increasing strength and overall body tone that so many women have trouble gaining. Pole fitness and pole dancing classes incorporates calisthenics (body weight) exercises that build long lean muscle and increase flexibility with the added benefit of being fun! Click Here To See Membership Packages. Invers...
Inversions Pole Fitness - Pole Fitness Classes, Pole Dancing, Private Parties - Mt. Pleasant, Charleston, SC : Private Parties
http://www.inversionspolefitness.com/about.shtml
Contact Us Today. 843-460-0654. In 2010, Specialty Exercise classes were listed on the Top 10 Fitness Trends list as a big growth area for the fitness industry worldwide. Since then one of the biggest growth classes in this field has been Pole Dancing, which combines many of the attributes of regular exercise with the added benefit of being fun. Pole dance fitness helps with building muscle strength, aids the flexibility of your body, increases confidence and is a fun weight loss activity.
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Inversions Pole Fitness
Around. We offer intro through advance pole. Classes, pole sculpting, chair dance,. Private pole lessons,. 12-week transformations and much more. Connect with Inversions Pole Fitness. Inversions Pole Fitness, LLC. Located 10 minutes from downtown Charleston, Just 5 minute to Isle of Palms. In Fuel in Motion 1313 Long Grove Drive Mount Pleasant, SC 29464 Contact US: 843-460-0654. Call 843-460-0654 or fill out our appointment form. To book your party. Inversions Pole Fitness, LLC. 1313 Long Grove Drive.
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Inversions Pole Fitness, Mt. Pleasant, SC - BLOG | The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio
Inversions Pole Fitness, Mt. Pleasant, SC – BLOG. The blog of Inversions Pole Fitness, Mt. Pleasant's newest pole dance studio. Spotlight Series: Real Women of Inversions! We’re beginning a Spotlight blog series, where in each post, we highlight a different woman from our studio! 8221; That’s … Continue reading →. If you’re not familiar with Polga, put it on your list of new things to try in 2015! What Will You “Look” Like on March 14th? What would your family members and friends say about you? So fast-f...
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