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Iona Running Blog - Running Rambles | ionarunningblog.co.uk Reviews
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Running Rambles
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2016 RACES - Iona Running Blog
http://www.ionarunningblog.co.uk/2016-races
Forfar Multi Terrain Half Marathon 07/02/2016 – DNS. Devilla 15k 21/02/2016 – 1hr 16mins 19 seconds RACE REPORT. D33 Ultra 12/03/2016 – 4 hrs 39 minutes 19 seconds RACE REPORT. Alloa Half Marathon 20/03/2016 – 1hr 37 minutes 32 seconds RACE REPORT. London Marathon 24/04/2016 – 3 hours 56 minutes 52 seconds. Hoka Highland Fling 53 Mile Ultra 30/04/2016 – 10 hours 36 minutes 52 seconds RACE REPORT. West Highland Way Race 18/06/2016 – 22 hours 46 minutes 31 seconds RACE REPORT. On Glenmore 12/24 Race Report.
Half Marathon Archives - Iona Running Blog
http://www.ionarunningblog.co.uk/category/half-marathon-2
RACE REPORT – Alloa Half Marathon 2016. ALLOA HALF MARATHON 2016. TIME: 1 Hour 37 Minutes and 32 Seconds. OVERALL : 506/2301 finishers. CATEGORY: 25th/275 senior females. It has been over a week since this race but I feel like haven’t had a spare couple of hours to sit down and write this report yet. Mainly because every time I’m not working or training just now, I’m asleep on the couch. Yes, WHW. Training is definitely starting to hurt, but more on that later…. The Alloa half marathon. I haven’t b...
2015 Races - Iona Running Blog
http://www.ionarunningblog.co.uk/2015-races
Denotes races I have not yet entered but would like to). Devil’s Burden Relays 25/01/2015 – Leg 1 (4.6 miles) 36:58. Devilla 15k 08/02/2015 – 1:15:47. D33 Ultra 14/03/2015 – 5:04:54 RACE REPORT. Round the houses 10k 12/04/2015 – 44:51. London Marathon 26/04/2015 – deferred until 2016. Cateran Trail 55m Ultra 16/05/2015 – 11:30:45 RACE REPORT. Strathearn Marathon 07/06/2015 – 4:10:19. Devil O’ The Highlands 01/08/2015 – 8:35:35 RACE REPORT. Strathcarron Hospice 10k 27/09/2015 – 44:15. Here we go again.
Glen Ogle 33 2016 - RACE REPORT - Iona Running Blog
http://www.ionarunningblog.co.uk/glen-ogle-33-2016-race-report
Glen Ogle 33 2016 – RACE REPORT. GLEN OGLE 33M ULTRA MARATHON 2016. TIME: 4 Hours 54 Minutes and 39 Seconds. Overall position 56th/349 finishers. Cold and chilly Wee County Harriers. Heading up the main road at the start. Photo – Alison Downey. Always guilty of not eating enough! I forced another few jelly sweets in my mouth, glugged down the remains of my bottle of lucozade and then was into the last section of the race and back up the quad zapping zigzags to the cycle path. Jeni’s Justgiving page.
Glenmore 12/24 Race Report - Iona Running Blog
http://www.ionarunningblog.co.uk/glenmore-1224-race-report
Glenmore 12/24 Race Report. OVERALL : 9th/37 finishers. The short version – You turn up at a field just outside Aviemore, decide whether you want to run for 12 hours or 24 hours, pin on your number and run in 4 mile loops for your chosen time. And then party with an awesome bunch of people! There is only one word I can think of to sum up this weekend; Epic. Wee County Harriers tent. The race set up is pretty simple; you run a 4 mile loop of trail situated in beautiful surroundings of Glenmore. I lay down...
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Top 10 Blogs To Help You Run Your First Ultra Marathon | Runbl
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Top 10 Blogs To Help You Run Your First Ultra Marathon. Top 10 Blogs To Help You Run Your First Ultra Marathon. It take a pretty special kind of runner to take part in ultra marathons. The focus required to just get through the training alone is off the charts! In this post, we take a look at 10 of our favorite ultra marathon blogs that anyone considering running their first Ultra marathon should read. The blogs featured here are arranged in no particular order. We’re fans of all of them. Stephanie Case ...
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JOHN LUCAS MEMORIAL ROUND STRATHAVEN 50 MILE ULTRA. Normal logic and common sense would all point to the fact that running a 50 mile race only 3 weeks after finishing a 40 miler is not the wisest of moves bu. John Kynaston's ultra running diary. Fartlek, Ben Lomond and Tempo. Another key week in my build up to the Brecon Beacons 10 peaks race. Three different session this week … Monday – Club Fartlek session We had a better turn. Climbing Mont Blanc: Trois Monts route. 231/366: Let there be light. The De...
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Ionart Studio – Budapest – Hungary
Ionart Studio - Budapest - Hungary. Hello and welcome to IONART, a full service animation studio and post-production house! With over ten years of experience in television commercials, CGI, VFX and animation IONART specializes in creating high quality animation, visual effects and sound design for film, television, children’s TV , internet, TV series, games and commercials. Metro – Hungarian weeks. We produced three 20 sec . Szentkirályi – Avangers 2. HBO Go Brand Image Spot. Some of Our Clients.
Ionart Studio – Budapest – Hungary
Ionart Studio - Budapest - Hungary. Hello and welcome to IONART, a full service animation studio and post-production house! With over ten years of experience in television commercials, CGI, VFX and animation IONART specializes in creating high quality animation, visual effects and sound design for film, television, children’s TV , internet, TV series, games and commercials. Metro – Hungarian weeks. We produced three 20 sec . Szentkirályi – Avangers 2. HBO Go Brand Image Spot. Some of Our Clients.
Iona Running Blog - Running Rambles
2016 – A year of adventure, thousands of miles and a million more smiles. I can’t actually believe I’m sitting writing yet another yearly review. They say that time goes by more quickly as you get older, and I don’t exactly class myself as old yet but that year seriously flew by and yet I managed to fit so much in. As has become customary, here’s a wee look back at another fantastic year. Continue reading →. Continue reading →. Glen Ogle 33 2016 – RACE REPORT. GLEN OGLE 33M ULTRA MARATHON 2016. There is ...
Welcome to Ionary
Points of view from ionary, featuring some slightly charged little articles. We are happy to announce that Ionary principal Fred Goldstein has become a partner at Interisle Consulting Group. Nary Consulting, offering. Nary Consulting isn't a single-purpose implementation shop, or a finance-oriented firm, a traditional strategy house or a pure regulatory boutique. We recognize that our industries are impacted by three distinct yet interacting areas, like the legs on a stool, and our consulting service...
Éditions Ionas
These key documents of early american history, testifying to a time when Virginia was still a plantation, are finally available to the francophone reader. Their author was Richard Frethorne, an indentured youth of english origin, born in the outskirts of London, Saint Dunstan in the East. Number of pages : 72. Bilingual edition, french / english (January 2016). Translation and Postface by S. Famaco. First published in English in 1935 (Government Printing Office). ISBN : (to come). This text is extracted ...
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Ihre Daten verdienen ihre eigene private Cloud! Ionas-Server - die einfachste, selbst gehostete private Cloud-Lösung mit Expertensupport. Zur kostenlosen Live-Demo anmelden. Die private Cloud für Privatanwender. Wer eine private Alternative zu Apple, Dropbox, Google und Co. sucht, ohne selbst einen Server von Grund auf aufsetzen zu müssen, findet in ionas einen guten und flexiblen Ausgangspunkt - auch wenn man das System nach der Ersteinrichtung selbst administriert. Heft 6/2015, Seite 66). Bildet das Ke...
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Jepp Det blev en ny blogg. (Klicka på bilden för att komma dit! Jag behöver verkligen en nystart känner jag och vad är då bättre än att börja om från början? Ni som följer mig på denna blogg kan kika in och lägga till mig igen på den nya bloggen! 2012-08-14 @ 19:37:16 Permalink. Va ute på den numera vanliga promenaden/joggingrundan. Uppfriskande! Men så fort man kommer in (efter stretchningen) så tappar jag motivationen till allt igen. Jag vill göra något nytt med den och har lite planer på vad också.
