saberstrack.weebly.com
Camps & Clinics - Central DeWitt Sabers Track & Field
http://saberstrack.weebly.com/camps--clinics.html
Central DeWitt Sabers Track and Field. Athlete / Parent Information. Records and Program History. High School Boys' Track and Field Records. State Team Top 3 Finishes. Drake Relays : Top 8 Finishes. State Relay and Individual Champions. Glimpse Of The Past. District Top 3 Finishes. 8th Grade Boys' Track and Field Records. WaMaC Outdoor Conference Records. Saber Relays Boys' Records. Saber Track and Field Camp. Track and Field Camps and Clinics. Quad City Sports Acceleration. University Of Northern iowa.
carlisleboystrack.weebly.com
2015-16 Track and Field Camps - Carlisle HS Boys Track 2015
http://carlisleboystrack.weebly.com/2015-16-track-and-field-camps.html
2015-16 Track and Field Camps. CHS TnF PROGRAM HISTORY. Photos from 2014 Season. News Articles from 2014. 2013 Season Info and Overview. Photos from 2013 Season. Boys Track and Field Camp Information 2015-2016. Sprinters, hurdlers, throwers, jumpers) (2/7, 2/14, and 2/20). University of Iowa Track and Field Camps. Many dates in 2016 Jan-April). 12/20, 1/10, 1/17, 2/14). Wartburg College Track Camps/Clinics 2016 (2/21 and 2/2. 2015-2016 recruit clinics wartburg tnf.doc. NOT YET UPDATED FOR 2015-2016.
iowathrows.com
Iowa Throws - Oval Training
http://www.iowathrows.com/index.html
Shot Put and Discus Article. Coaching The Throwing Events. View Shot Put -Discus Videos. The Glide by Scott Cappos. The shot is raised over the head; the wrist is bent facing upward, the ball rest at the base of the fingers. The shot is then placed on the neck, under the jaw with the thumb touching the collarbone. The ideal path of the shot is straight as possible from starting position to the release, with a gradual increase in the height of the ball from the start of the glide.