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irideinsideTracking the Trailhead indoor Ride
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Tracking the Trailhead indoor Ride
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Tracking the Trailhead indoor Ride
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irideinside: February 2010
http://irideinside.blogspot.com/2010_02_01_archive.html
Tracking the Trailhead indoor Ride. Feb 25, 2010. Meet Team TIBCO. check out their power on the bike! When: Monday, February 22nd, 2010. Where: Santa Barbara, CA. Who: Team TIBCO /Director Linda Jackson and Staff, Pam Sayler -Kurt Kinetic, Coach Leah Prudhomme (me) and Photographer Larry Rosa with help Zach Heffner. What: Spring Training Camp - Power Watts Session/Ride and Photoshoot. The Scoop from my perspective: the power watts coach and athlete. Spring Training Camp with Team TIBCO is where it's at!
irideinside: DARE!!! Challenge yourself with this workout:
http://irideinside.blogspot.com/2010/02/dare-challenge-yourself-with-this.html
Tracking the Trailhead indoor Ride. Feb 10, 2010. Challenge yourself with this workout:. To the Trailhead Power Watts Class and Kurt Kinetic Community: I DARE! Hey those of you with Kurt Kinetic Power Computers! 250 watts Steady Power Output for 2hr. Workout on Kinetic Trainer:. Warm up. Start clock. Push even 250watts for 30min steady. If that's easy for you, then insert 300 watts). Train like a Pro! Track your Data. Did your Avg. Watts read 200? What was your total distance? What did it feel like?
irideinside: Are you a hill climber? Power Building to get there...
http://irideinside.blogspot.com/2010/01/are-you-hill-climber-power-building-to.html
Tracking the Trailhead indoor Ride. Jan 20, 2010. Are you a hill climber? Power Building to get there. I read online that there's a formula to if you are genetically predispositioned to be a good hill climbing cyclists. It is as follows: ratio of 2lbs to 1" of height. Take your height and convert to inches. divide by 2. So, are you gonna be a good hill climber? Body Mass got you down? Need to loose a few pounds? Not possible for your frame size? So, here's a link to a few tips:. Now on to the tips. Besid...
irideinside: January 2010
http://irideinside.blogspot.com/2010_01_01_archive.html
Tracking the Trailhead indoor Ride. Jan 20, 2010. Are you a hill climber? Power Building to get there. I read online that there's a formula to if you are genetically predispositioned to be a good hill climbing cyclists. It is as follows: ratio of 2lbs to 1" of height. Take your height and convert to inches. divide by 2. So, are you gonna be a good hill climber? Body Mass got you down? Need to loose a few pounds? Not possible for your frame size? So, here's a link to a few tips:. Now on to the tips. Besid...
irideinside: Meet Team TIBCO... check out their power on the bike!
http://irideinside.blogspot.com/2010/02/meet-team-tibco-check-out-their-power.html
Tracking the Trailhead indoor Ride. Feb 25, 2010. Meet Team TIBCO. check out their power on the bike! When: Monday, February 22nd, 2010. Where: Santa Barbara, CA. Who: Team TIBCO /Director Linda Jackson and Staff, Pam Sayler -Kurt Kinetic, Coach Leah Prudhomme (me) and Photographer Larry Rosa with help Zach Heffner. What: Spring Training Camp - Power Watts Session/Ride and Photoshoot. The Scoop from my perspective: the power watts coach and athlete. Spring Training Camp with Team TIBCO is where it's at!
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Hotel Iride Milano - Hotel nelle vicinanze di Città Studi e dell'Ospedale Neurologico Besta
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Tracking the Trailhead indoor Ride. Feb 25, 2010. Meet Team TIBCO. check out their power on the bike! When: Monday, February 22nd, 2010. Where: Santa Barbara, CA. Who: Team TIBCO /Director Linda Jackson and Staff, Pam Sayler -Kurt Kinetic, Coach Leah Prudhomme (me) and Photographer Larry Rosa with help Zach Heffner. What: Spring Training Camp - Power Watts Session/Ride and Photoshoot. The Scoop from my perspective: the power watts coach and athlete. Spring Training Camp with Team TIBCO is where it's at!
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