ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Race Report
http://ericford70.blogspot.com/2008/08/race-report.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Thursday, August 21, 2008. Well, it's done. We finished the race! Yes, it rained the entire time. a steady ran,with long periods of down-pour! The 2nd leg was on the bike&...
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: It's time to create...
http://ericford70.blogspot.com/2009/03/its-time-to-create.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Wednesday, March 04, 2009. It's time to create. Posted by E-Dub at 3/04/2009 09:36:00 AM. Denver, Colorado, United States. View my complete profile.
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Mona Vie
http://ericford70.blogspot.com/2009/03/mona-vie.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Friday, March 06, 2009. I'm a new independent distributor and really excited to see this flourish! See my site here. Posted by E-Dub at 3/06/2009 12:54:00 PM.
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Are you normal?
http://ericford70.blogspot.com/2009/04/are-you-normal.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Tuesday, April 21, 2009. Be forewarned: this is a rant. What does 'traditionally built' mean? It matters not what 'size' you are! It matters not that you are big boned, sm...
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Normal?
http://ericford70.blogspot.com/2008/08/normal.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Wednesday, August 06, 2008. The good news is, I have all of my stuff. The bad news is, I can't find any of it! Not to be confused with boring] Here I come!
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Now
http://ericford70.blogspot.com/2009/04/now.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Friday, April 24, 2009. You ever think about how everything is better when you're on vacation? The point is, 'vacation' (and, more specifically, your experience of 'vacati...
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: America: Freedom to Fascism
http://ericford70.blogspot.com/2008/12/america-freedom-to-fascism.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Thursday, December 11, 2008. America: Freedom to Fascism. Posted by E-Dub at 12/11/2008 09:06:00 AM. Denver, Colorado, United States. View my complete profile.
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Oppose the Treasury's Bailout plan
http://ericford70.blogspot.com/2008/09/oppose-treasurys-bailout-plan.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Wednesday, September 24, 2008. Oppose the Treasury's Bailout plan. Click here to find and contact your congressman. Posted by E-Dub at 9/24/2008 01:47:00 PM.
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: It's time!
http://ericford70.blogspot.com/2008/08/its-time.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Friday, August 15, 2008. So, the race is tomorrow. Was I expecting all of this rain and 50 degree weather? I don't think I have the gear for the rain. I might have the gear.
ericford70.blogspot.com
It's my Blog and I'll Tri if I want to: Week One - review
http://ericford70.blogspot.com/2009/04/week-one-review.html
A Training Journal (with periods of babble). Okay maybe a Babble journal with periods of training. Last Race 14-Oct-06: "Lancaster County Off-Road Duathlon". There were a couple of 5k's in here. I'll have to add them later. The Next Race, 16-Aug-08: "5th Annual Denver Oyster Adventure Race". Follow me on Twitter. Eric W Ford's Profile. Monday, April 20, 2009. Week One - review. I have been a week on P90X (workouts and meal plan), to include the exclusion of a dear buddy of mine, alcohol. Being 'dry' ...
