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Isotonic Turtle<center>Running, Cycling, Swimming, Weights and all the Gadgets that come with it.</center>
http://isotonicturtle.blogspot.com/
<center>Running, Cycling, Swimming, Weights and all the Gadgets that come with it.</center>
http://isotonicturtle.blogspot.com/
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Isotonic Turtle | isotonicturtle.blogspot.com Reviews
https://isotonicturtle.blogspot.com
<center>Running, Cycling, Swimming, Weights and all the Gadgets that come with it.</center>
isotonicturtle.blogspot.com
Isotonic Turtle: Heidelberg Half-Marathon
http://isotonicturtle.blogspot.com/2013/04/heidelberg-half-marathon.html
Running, Cycling, Swimming, Weights and all the Gadgets that come with it. Heidelberg Half-Marathon - 1:50:06. Km 4: 5:22 (pee stop). Km 8: 6.38. M40: 185 out of 385. Overall: 1080th out of 2713. Ran in incognito as my M40 neighbour who pulled out mid week. Since I was totally unprepared for the hills I took it easy and was still faster than planned. What a fantastic race. Last time I ran this was in 1985 and things have changed enormously. Definitely going to do this next year if possible. PBs - Old Life.
Isotonic Turtle: Haidsee Triathlon Forst
http://isotonicturtle.blogspot.com/2013/05/haidsee-triathlon-forst.html
Running, Cycling, Swimming, Weights and all the Gadgets that come with it. Haidsee Triathlon Forst (1.0 / 32 / 7.5). A very nice local event with loads of races taking place over the course of the day. The conditions were everything but inviting - cold, wet and windy plus some hailstones on the bike leg. As a result only about 60% of the registered athletes turned up. The bike would have been good if I didn't have to stop 3(! The run was very good and fast, even though the course was slightly short.
Isotonic Turtle: Body Composition - Pre Ironman Austria
http://isotonicturtle.blogspot.com/2013/06/body-composition-pre-ironman-austria.html
Running, Cycling, Swimming, Weights and all the Gadgets that come with it. Body Composition - Pre Ironman Austria. 141% (LA 10.4 RA 8.7 RL 11.8 LL 12.0, B 16.5). 691kg (LA 4.2 RA 4.4 RL 11.6 LL 11.6, B 37.3, 5). That's it - let's go. Subscribe to: Post Comments (Atom). View my complete profile. Jun 2013 IRONMAN Austria. May 2013 70.3 Austria. Jul 2012 IRONMAN Germany. Mar 2012 Abu Dhabi. Aug 2011 70.3 Germany. May 2011 Tristar 111 Germany. Oct 2010 Frankfurt Marathon. Sep 2010 Cologne 226 half.
Isotonic Turtle: Duathlon Zofingen
http://isotonicturtle.blogspot.com/2014/09/duathlon-zofingen.html
Running, Cycling, Swimming, Weights and all the Gadgets that come with it. Sprint Duathlon Zofingen (10 / 50 / 5) 2:57:41. Run 1 - 46:25,8. T1 - 1:18,4. Bike - 1:40:05,7. T2 - 1:35,0. Run - 27:57,9. AK2M: 31st out of 58. Male: 128th out of 211. Overall: 142th out of 250. My first ever duathlon and I loved every minute of it. Well almost. I heard horrendous stories about the weather, but, apart from the wind, we had perfect conditions: sun and 27 degrees. Subscribe to: Post Comments (Atom). Aug 2009 70...
Isotonic Turtle: Sprint Triathlon Lorsch
http://isotonicturtle.blogspot.com/2014/08/sprint-triathlon-lorsch.html
Running, Cycling, Swimming, Weights and all the Gadgets that come with it. Lorsch Sprint Triathlon (0.5 / 20 / 5) 1:10:41. M45: 4th out of 39. Male: 36th out of 232. Overall: 39th out of 313. The best of all: I came 4th in my age group. out of 39. Having said this, there were a lot of beginners swimming breast stroke and on a mountain bike. Still was nice to see what it's like not being overtaken. Subscribe to: Post Comments (Atom). View my complete profile. Jun 2013 IRONMAN Austria. Mar 2012 Abu Dhabi.
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Isotonic Turtle
Running, Cycling, Swimming, Weights and all the Gadgets that come with it. This was a very quiet year: no big races, very little milage, no major injuries. For the data crunchers amongst us, here is the annual tally:. Swim: 32.4km (11h06m). Plan for 2015: I have signed up for two big races:. Kraichgau in June and the inaugural. Dublin in August. All the training and other races will be planned around those 2 events. Kraichgauman Cross-Duathlon (6 / 20 / 3) - 1:50:06 [ Results. Male: 53rd out of 62. The f...
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