itaintadiet.com
It Ain't a Diet | Motivating Health, Mental Performance, and Lifestyle ChangeMotivating Health, Mental Performance, and Lifestyle Change
http://www.itaintadiet.com/
Motivating Health, Mental Performance, and Lifestyle Change
http://www.itaintadiet.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
1.1 seconds
16x16
32x32
64x64
128x128
160x160
192x192
256x256
Drew Brazier
19796 ●●●●●●ale Dr
Au●●ra , Colorado, 80013
United States
View this contact
Drew Brazier
19796 ●●●●●●ale Dr
Au●●ra , Colorado, 80013
United States
View this contact
Drew Brazier
19796 ●●●●●●ale Dr
Au●●ra , Colorado, 80013
United States
View this contact
BUY YOUR DOMAIN
13
YEARS
2
MONTHS
2
DAYS
WILD WEST DOMAINS, LLC
WHOIS : whois.wildwestdomains.com
REFERRED : http://www.wildwestdomains.com
PAGES IN
THIS WEBSITE
12
SSL
EXTERNAL LINKS
72
SITE IP
209.15.20.218
LOAD TIME
1.062 sec
SCORE
6.2
It Ain't a Diet | Motivating Health, Mental Performance, and Lifestyle Change | itaintadiet.com Reviews
https://itaintadiet.com
Motivating Health, Mental Performance, and Lifestyle Change
itaintadiet.com
Hardock 100…Failure is NOT Always Failure! | It Ain't a Diet
https://itaintadiet.com/2015/08/02/hardock-100-failure-is-not-always-failure
Motivating Health, Mental Performance, and Lifestyle Change. It Ain't a Diet. Hardock 100…Failure is NOT Always Failure! As my great friend Dale taught me, Hardrock is two four letter words smashed together. That said, I absolutely loved Hardrock. I loved everything about it, even working through an injury. What’s not to love about big climbs, big descents, huge peaks, and little oxygen? Then bam, reality hit! Reaching the summit somewhere around mile 6 was breathtakingly gorgeous. A short little tra...
Uncategorized | It Ain't a Diet
https://itaintadiet.com/category/uncategorized
Motivating Health, Mental Performance, and Lifestyle Change. It Ain't a Diet. RSS feed for this section. Taking Lifestyle Transformation and Weight Loss to the Web! Introducing Empowered Living Community! Introducing.The Empowered Living Community! Taking Lifestyle Transformation and Weight Loss to the Web! You have questions between sessions or simple questions that you don’t think need a whole appointment to get answered. You need more understanding and positive support in your environment. You want to...
Small Steps Bring Success … Even in Your 70’s | It Ain't a Diet
https://itaintadiet.com/2015/07/06/small-steps-bring-success-even-in-your-70s
Motivating Health, Mental Performance, and Lifestyle Change. It Ain't a Diet. Small Steps Bring Success … Even in Your 70’s. One of the best years of my life was while doing a rotation in graduate school during which I worked with people 65 years old. Seriously, I loved it! Recently, I was reminded how much I love this age group when a 72 year old lady chased me down in public and said , “Hey, you young man… Are you Dr Brazier? She gave me permission to share her name. Man, that does sound ridiculous....
Race Reports | It Ain't a Diet
https://itaintadiet.com/race-reports
Motivating Health, Mental Performance, and Lifestyle Change. It Ain't a Diet. April- 50 mile C.U.R.E race. May- 50 mile Quadrock. June- Big Horn 100. March- Antelope Island Buffalo Run 100 miler- (26 hr 55min). Anticipating my first run of 100 miles was exciting, daunting, and thought provoking. I now feel like I can share some of my personal thoughts leading up to race day. My number one concern was. Not only did I pee but my pee never turned dark yellow! So, my biggest concern was not even a problem.
Can’t Find Time for New Goals? Try This One Principle! | It Ain't a Diet
https://itaintadiet.com/2015/06/30/cant-find-time-for-new-goals-try-this-one-principle
Motivating Health, Mental Performance, and Lifestyle Change. It Ain't a Diet. Can’t Find Time for New Goals? Try This One Principle! Photo Cred: Eric Sonstroem (Flickr). We all live in a world that has us stretched thin… So, who has time for new goals and activities? First, the goal has to mean something to YOU! I like to call it the Piggyback Principle. I’d love to hear what you are going to piggyback your new goal to! Comment below or let me know on facebook. Sign up for the mailing list. Oct 24th in S...
TOTAL PAGES IN THIS WEBSITE
12
livelyluckinbills.blogspot.com
Lively Luckinbills: November 2012
http://livelyluckinbills.blogspot.com/2012_11_01_archive.html
Thursday, November 29, 2012. Pictures are pretty self explanatory. We decorated the tree for Family Home Evening. It is in the corner of our dining room. It may be a little unconventional but it was really the only place it would fit nicely. Then we had to get a picture of us in front of our fireplace when we actually had a fire! I really need to get Holland's name put on his stocking;). Merilee is sitting at her spot. She shared the piano bench with Cara. It's Great to be Eight. We invited 13 girls from...
livelyluckinbills.blogspot.com
Lively Luckinbills: Two Week Menu
http://livelyluckinbills.blogspot.com/2014/10/two-week-menu.html
Monday, October 27, 2014. All recipes were taken from www.recipeshoebox.blogspot.com. It is my all time favorite go-to blog for our family meals. She feeds a crowd and so do I. Chili dinner at church. Potato soup and homemade bread. Baked chicken and bean taquitos, green beans, fruit. Beef roast in crockpot-use leftover meat and gravy next week. Chicken cressant makeovers with chicken noodle soup. Creamy lemon pepper chicken and pasta, steamed broccoli. Shepherd pie with crock pot leftovers.
livelyluckinbills.blogspot.com
Lively Luckinbills: March 2014
http://livelyluckinbills.blogspot.com/2014_03_01_archive.html
Sunday, March 30, 2014. So our days were supposed to start with scriptures, prayer, pledge, and then miraculously the days work would get done. HA! At Christmastime we took a much needed break. I reevaluated how we were doing things. What did I think was important for them to learn? How could I make this more pleasant for ALL of us? How could I get Ezra and Holland on a more manageable routine? How could I RELAX? Subscribe to: Posts (Atom). It Aint a Diet. Jill, The WARRIOR. House of Hepworths "hoh".
livelyluckinbills.blogspot.com
Lively Luckinbills: October 2014
http://livelyluckinbills.blogspot.com/2014_10_01_archive.html
Monday, October 27, 2014. All recipes were taken from www.recipeshoebox.blogspot.com. It is my all time favorite go-to blog for our family meals. She feeds a crowd and so do I. Chili dinner at church. Potato soup and homemade bread. Baked chicken and bean taquitos, green beans, fruit. Beef roast in crockpot-use leftover meat and gravy next week. Chicken cressant makeovers with chicken noodle soup. Creamy lemon pepper chicken and pasta, steamed broccoli. Shepherd pie with crock pot leftovers.
Nate, Liesel, and Family: Its not all fun and games around here.
http://natenliesel.blogspot.com/2012/06/its-not-all-fun-and-games-around-here.html
Thursday, June 28, 2012. Its not all fun and games around here. Josie and I aren't too different. I hate it when people film me. I once even gave someone a black eye over it. Hahahaha this video so reminds me of you in high school! When you gave me the black eye! Haha oh man the memories! June 28, 2012 at 7:01 AM. Such a dramatic ending. June 28, 2012 at 12:38 PM. Also, your bedspread is SUPER cute! Where did you get it? June 29, 2012 at 12:58 PM. July 1, 2012 at 8:34 AM. July 1, 2012 at 8:34 AM. Elephan...
Westminster Office - Optimal Solutions Colorado
http://optimalsolutionscolorado.com/westminster-office
Nutrition & Weight. Click to See Larger Map. Westminster, CO 80234. This office is located in an office shared with Countryside Health and Wellness. When you arrive please take a seat in the lobby/lounge. You can inform the front desk that you have arrived. Dr. Brazier will come to the lounge to find you at time of appointment.
Couples Therapy - Optimal Solutions Colorado
http://optimalsolutionscolorado.com/couples-therapy
Nutrition & Weight. Does couples therapy even work? I will use Gottman Method Couples Therapy and Emotion-Focused Couples Therapy while working with you and your loved one. These are models have had several years of research done on its theory and technique. We will also use Solution Focused Therapy techniques to help establish where you and your partner want to go with your relationship. Enough of the psycho babble, how does this all work?
Nutrition & Weight - Optimal Solutions Colorado
http://optimalsolutionscolorado.com/nutrition-weight-management
Nutrition & Weight. Nutrition & Weight. Weight Management and Nutritition. Whether you are looking to lose weight or put on muscle we can talk. Some reasons you might be seeking nutrition consultation:. Maintain a healthy lifestyle. Completing marathons or ultramarthons. I want to be clear from the beginning. Diets are not what we will use to reach your goals. Far too many fad diets are on the market, but how many of these diets are sustainable in the long term? Education about your nutritional needs.
Running and Exercise - Optimal Solutions Colorado
http://optimalsolutionscolorado.com/running-and-exercise
Nutrition & Weight. Mastering guided imagery in group or individual settings. Teaching how to use performance anxiety to your advantage. Implementing association and dissociation techniques to maximize focus in workouts and racing. Handling discomfort and pain while running and maintaining optimal focus. Overcoming physical and mental fatigue. Increasing motivation and excitement for daily workouts. Improving nutrition for optimal performance and weight loss. Reducing nighttime and mood eating.
The Vasher Family: February 2013
http://thevashers.blogspot.com/2013_02_01_archive.html
Tuesday, February 19, 2013. It's going around. And I've got it. Symptoms include lack of energy and motivation to do much of anything such as attempting to be witty and blogging. Most apparent by my messy house and the never-going-away laundry corner in my living room. Constant craving for chocolate frosties and things I can't afford. Not very charming around loved ones. But I found a treatment I think will drastically improve my mood and functionality. Too bad my health insurance won't cover it.
TOTAL LINKS TO THIS WEBSITE
72
Web hosting provider - Bluehost.com - domain hosting - PHP Hosting - cheap web hosting - Frontpage Hosting E-Commerce Web Hosting Bluehost
Web Hosting - courtesy of www.bluehost.com.
itaintabouthowhardyoucanhit.blogspot.com
It Ain't About How Hard You Can Hit....
It Ain't About How Hard You Can Hit. Have you not known? Have you not heard? The everlasting God, the Lord, the Creator of the ends of the Earth, neither faints, nor is weary. His understanding is unsearchable. He gives power to the weak, and to those who have no might, He increases strength." Isaiah 40: 28-29. Wednesday, March 13, 2013. They also contacted me a few weeks later and asked about sending the story to our local newspaper so Sage has been quiet the little star lately.well more than usual:).
Chazin Group Inc.
Welcome to the Chazin Group. Our credo is simple: THE CLIENT COMES FIRST. After 25 years experience in property management, buyer and tenant representation, Stuart Chazin was disheartened by the practices of larger commercial real estate companies. His desire to restore integrity and ethics to the business is what led to the formation of The Chazin Group. Providing clients with a very personal and dedicated relationship has led to its success.
itaintaboutthemoney.com - Registered at Namecheap.com
This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! The Sponsored Listings displayed above are served automatically by a third party. Neither Parkingcrew nor the domain owner maintain any relationship with the advertisers.
It Ain't a Diet | Motivating Health, Mental Performance, and Lifestyle Change
Oct 1, 2017. Your Own Comfort is the Problem: 5 Tips to Break Out NOW! Fear and rejection of discomfort is creating significant problems. We have been made to think that if something makes you uncomfortable then you must avoid it. If it requires you … Continue reading Your Own Comfort is the Problem: 5 Tips to Break Out NOW! Sep 22, 2017. Midweek Mindset: How to Shift Your Thinking and Adapt to Reach Your Goal. Sep 2, 2017. November 29, 2017. Intermittent Fasting. ahhhh! Aug 28, 2017. August 31, 2017.
itaintallaboutthecabinets.blogspot.com
It Aint All About The Cabinets
It Aint All About The Cabinets. Once you visit, you'll have to come back to this website! Saturday, May 15, 2010. My favorite color has been green ever since I was five. I used to pick a new favorite color everyday. One day, it was green. I forgot to change the color the next day, so it just stuck. So now I LOVE the color green. Green is simply blue and. It is just how it is, don't ask. I wrote a poem about green in like 3rd grade or something. Green is a color. It is a color like no other. Once peeled, ...
itaintallaboutthetatas.blogspot.com
It ain't all about the...Ta-Ta's!
Thursday, March 22, 2012. My Son is now a US Navy Sailor! This was a on the wall by the Field Museum in Chicago. And we had Clay stand by it and thought it was perfect! Graduation day with a prayer for the Navy men.that was an awesome moment to see all the soldiers with their head down for the prayer! Graduation Day 3/16/2012- This is Claytons Div 807. Proud momma hugging her Sailor after graduation.is he not BEAMING. Clayton and Kayla duplicating the WWII Kiss! Camille and Clayton after Graduation.
itaintallcosmosandcouture.blogspot.com
It Ain't All Cosmos And Couture
It Ain't All Cosmos And Couture. Monday, December 5, 2011. I'm getting married next year. Yup, that's right. I've found someone who is willing to put up with my snarky, sarcastic, often times bitchy self for the rest of our lives. He's a lucky soul, what can I say? In my quest to look as fabulous on the outside as I am on the inside for. Poor soul has no idea what he's in for. Here goes nothing. So help me god, I will NOT resemble a cream puff in my wedding dress. Wednesday, October 26, 2011. Anyone who ...
itaintallflowers.wordpress.com
It Ain't All Flowers | An Honest Perspective on Being Mom
It Ain't All Flowers. An Honest Perspective on Being Mom. The Poop Hug: A First Farewell To Diapers. August 4, 2015. August 4, 2015. As soon as she hit the toilet seat, I could tell things were different. She was slightly panicked. She avoided eye contact, leaned forward, wrapped her arms tightly around my neck in an awkward hug and went completely silent. You could have heard a pin drop, or in this case, poop drop. Because that is exactly what happened. My kid had just pooped in the potty. Holy shit.
itaintallrainbows
February 13, 2018. You Do You, Valentine. This year I told myself it was going to be different. I bought felt heart cut outs. I had visions in my head of glitter and glue and perfectly messy first grade valentines for my little Valentine to hand out. I even went as far as to research what was the best kind of glue … Continue reading You Do You, Valentine. January 21, 2018. January 21, 2018. December 18, 2017. November 27, 2017. As long as I can remember I have valued the art of multitasking. I adore ...
SOCIAL ENGAGEMENT