livelovemovement.blogspot.com
Live. Love. Move.: December 2011
http://livelovemovement.blogspot.com/2011_12_01_archive.html
Live Love. Move. Saturday, December 24, 2011. Frustrations in the Weight Room. For all of my friends out there in the fitness industry, I'm sure you share my frustration on this topic. When I arrived at the community center gym today after my run, I found a man and his son there. The man was instructing his son (probably in the age range of 11-14 years old) on how to do all sorts of exercises that his dad was doing. Unfortunately, they were totally incorrect, unorganized, and inappropriate. Do we step in...
livelovemovement.blogspot.com
Live. Love. Move.: April 2012
http://livelovemovement.blogspot.com/2012_04_01_archive.html
Live Love. Move. Sunday, April 22, 2012. The Results Are In! Well they have been for over a week now, I just haven't had a chance to post yet! This competition was a crazy experience unlike any other. It was one of the most difficult yet rewarding things I have ever attempted. The week leading up to the show was extremely hard and I was constantly declaring how I would never do this again. However, I've always loved the stage and this was no different! 8 AM - Getting ready to head to the venue! So I've b...
livelovemovement.blogspot.com
Live. Love. Move.: March 2012
http://livelovemovement.blogspot.com/2012_03_01_archive.html
Live Love. Move. Sunday, March 25, 2012. 20 Days To Go! Twenty days out and I am feeling good! Our spring break trip to Florida was great. I pretty much stayed on track with diet and exercise, though it was challenging at times to keep the lifting as intense with the limited equipment available. I got creative enough that it worked. :). I had a wonderful time visiting my in-laws and they were so great with encouraging me all week! Here are a few photos from the trip:. Tuesday, March 6, 2012. I did, howev...
livelovemovement.blogspot.com
Live. Love. Move.: February 2012
http://livelovemovement.blogspot.com/2012_02_01_archive.html
Live Love. Move. Tuesday, February 28, 2012. I Woke Up This Morning with ABS? Less than 7 weeks to go and I am getting PUMPED! Yesterday, I decided to omit fruit from my diet as a test just to see what would happen. Instead of having berries on my oatmeal and my one apple before lunch, I put chocolate UMP and PB2 in my oatmeal and omitted the apple. This morning I woke up and was shocked when I looked into the mirror. WHAT A DIFFERENCE! 1 cup egg whites. Saturday, February 18, 2012. Wow, 8 weeks. I am fe...
livelovemovement.blogspot.com
Live. Love. Move.: Fit Weekend
http://livelovemovement.blogspot.com/2012/03/fit-weekend.html
Live Love. Move. Tuesday, March 6, 2012. Needless to say, I am still pooped from The Arnold Sports festival and Midwest Fit Fest this past weekend. But, my motivation is definitely up! Quick recap of the weekend:. Nicole Wilkins was across the stage. Here's a photo of the first side line up (first 8 competitors out). We then went over to check out the Crossfit events going on throughout the day. Kelsey ended up deciding to compete in an event and won a free T-shirt as well as mad props from everyone ...
livelovemovement.blogspot.com
Live. Love. Move.: 20 Days To Go!
http://livelovemovement.blogspot.com/2012/03/20-days-to-go.html
Live Love. Move. Sunday, March 25, 2012. 20 Days To Go! Twenty days out and I am feeling good! Our spring break trip to Florida was great. I pretty much stayed on track with diet and exercise, though it was challenging at times to keep the lifting as intense with the limited equipment available. I got creative enough that it worked. :). I had a wonderful time visiting my in-laws and they were so great with encouraging me all week! Here are a few photos from the trip:. Subscribe to: Post Comments (Atom).
livelovemovement.blogspot.com
Live. Love. Move.: Quick comparison photo...
http://livelovemovement.blogspot.com/2012/04/quick-comparison-photo.html
Live Love. Move. Saturday, April 7, 2012. Just wanted to post a quick update/comparison. 38 Days between Pic #1 and #2. Getting pumped for next weekend! Can't wait to see the changes that occur the next 7 days! April 10, 2012 at 6:17 PM. Killer abs. And arms. And shoulders. And everything. Basically youre awesome! Subscribe to: Post Comments (Atom). Physical activity looks different to everyone. No matter your style, don't hesitate to get out there and MOVE! View my complete profile. Love The Single Life.
livelovemovement.blogspot.com
Live. Love. Move.: The Results Are In!
http://livelovemovement.blogspot.com/2012/04/results-are-in.html
Live Love. Move. Sunday, April 22, 2012. The Results Are In! Well they have been for over a week now, I just haven't had a chance to post yet! This competition was a crazy experience unlike any other. It was one of the most difficult yet rewarding things I have ever attempted. The week leading up to the show was extremely hard and I was constantly declaring how I would never do this again. However, I've always loved the stage and this was no different! 8 AM - Getting ready to head to the venue! So I've b...
dvusasean.blogspot.com
Being of service wherever I am - DVUSA: Lent: Living Water
http://dvusasean.blogspot.com/2012/02/lent-living-water.html
Being of service wherever I am - DVUSA. Monday, February 27, 2012. I refused to drink water growing up. I didn’t like the taste. “Water doesn’t have a taste! 8221; But it does! At least it did to me. Until about a week ago, I never drank water unless I was forced to (getting a drink from the water fountain after gym class, having it as the only option at dinner when I was a guest, etc.). How did I live? With that being said, I feel like this is the first liturgical calendar year I am experiencing as a Ca...
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