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Janes on the Run: Tips for Proper Running Form
http://janesontherun.blogspot.com/2009/04/tips-for-proper-running-form.html
Tuesday, April 21, 2009. Tips for Proper Running Form. Although running form is as individual as you are, there are certain guidelines that promote effective and injury-free running. Proper form may not necessarily come naturally to you, so consciously focus on it during every run. Relax and run lightly. Tense muscles force you to work harder. Focus on smooth, straight movements. Keep your shoulders square, level, and relaxed. Use pendulum-like leg movements with moderate knee lift. (Do not try to &#...
Janes on the Run: April 2009
http://janesontherun.blogspot.com/2009_04_01_archive.html
Wednesday, April 22, 2009. Have a F.I.T. Over Running! Thinking about taking up running? Following the F.I.T Forumla can help ensure a successful start. Running three to four days a week is optimal for safely increasing your strength and endurance. Run every other day (one day on and one day off) to allow for appropriate recovery/rest between sessions. Tuesday, April 21, 2009. Tips for Proper Running Form. Keep your shoulders square, level, and relaxed. Bend your elbows at 90°, keeping forearms para...
Janes on the Run: Group Runs...They're Good For Ya!
http://janesontherun.blogspot.com/2009/04/group-runstheyre-good-for-ya.html
Tuesday, April 21, 2009. Group Runs.They're Good For Ya! Do you struggle to maintain a regular exercise schedule? I sure do. I’ve discovered that I do much better when I run and/or exercise with friends. Isn’t it amazing how a long run (or any run for that matter) with a group seems to go by faster and is much more enjoyable than going it alone? Subscribe to: Post Comments (Atom). View my complete profile. Enter your email address:. Have a F.I.T. Over Running! Tips for Proper Running Form.
Janes on the Run: G.I. Janes Running Boot Camp
http://janesontherun.blogspot.com/2009/04/gi-janes-running-boot-camp.html
Tuesday, April 21, 2009. GI Janes Running Boot Camp. If you are looking to jump-start a running-centered fitness program, then G.I. Janes Running Boot Camp is for you! Camp runs Monday through Thursday, for four weeks, and includes strength and core builders, running drills and speed work, flexibility exercises, and a boot-camp style running obstacle course. A basic running program is customized to suit each individual’s current running base. Open to women all ages and fitness levels.
Janes on the Run: Have a F.I.T. Over Running!
http://janesontherun.blogspot.com/2009/04/have-fit-over-running.html
Wednesday, April 22, 2009. Have a F.I.T. Over Running! Thinking about taking up running? Following the F.I.T Forumla can help ensure a successful start. Running three to four days a week is optimal for safely increasing your strength and endurance. Run every other day (one day on and one day off) to allow for appropriate recovery/rest between sessions. April 24, 2009 at 2:09 PM. Congrats on the new blog! I LOVE it and it looks fabu! Welcome to the blog world. Subscribe to: Post Comments (Atom).
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Tales of the Thompsons: Just kidding.
http://etktbt.blogspot.com/2012/06/just-kidding.html
Tales of the Thompsons. Thursday, June 28, 2012. So, I got all crazy today and decided I didn't like the name of that other blog so I went back to anothermotherrunner. I like that name way better. And since I don't want to log on using the same info I used to use on THIS blog, I switched over to a whole new blog name yet still using the anothermotherrunner theme. in fact, all my anothermotherrunner blogs have been nicely exported to this new blog. Subscribe to: Post Comments (Atom). August 29, 2007.
Tales of the Thompsons: Another day, another broken limb.
http://etktbt.blogspot.com/2012/02/another-day-another-broken-limb.html
Tales of the Thompsons. Friday, February 17, 2012. Another day, another broken limb. Oh, my Charlie. My sweet baby boy. As if his cast on his leg at Christmas wasn't enough, he now has a cast on his arm. On Wednesday, I was out for a run when KT showed up at the park with the boys (KT NEVER does this. He knows mama needs her time.) so I knew something was wrong. The doctor came in and cut to the chase as I was babbling on about how this happened. "Yep, it's broken.". Charlie seems good. He was super ...
Tales of the Thompsons: Day 23 - Your Shoes
http://etktbt.blogspot.com/2012/02/day-23-your-shoes.html
Tales of the Thompsons. Thursday, February 23, 2012. Day 23 - Your Shoes. Me and my sista, Laura. The Toms would be mine. I LURVE me some Toms. Subscribe to: Post Comments (Atom). August 29, 2007. August 29, 2008. August 29, 2009. July 9, 2010. August 29, 2010. July 9, 2011. August 29, 2011. Janes on the run. Og's mama is running. Susan is running a half. Yep, i'm running too. Other places I go. C jane enjoy it. Enjoying the small things. Relaxing doesn't make babies.
Tales of the Thompsons: Day 21- A fave photo of you
http://etktbt.blogspot.com/2012/02/day-21-fave-photo-of-you.html
Tales of the Thompsons. Tuesday, February 21, 2012. Day 21- A fave photo of you. What does it say about me if I can't come up with just one? I love this one because I was doing what I love. Snuggling my first born after he nursed himself to sleep. At the beach. This place, this act, this picture of me makes me so happy. And another one at the beach with both my babes. In a favorite spot, at the dunes. Wearing my baby boy, holding my big boy and sporting tie-dye. I love this one too. August 29, 2007.
Tales of the Thompsons: fresh start
http://etktbt.blogspot.com/2012/06/fresh-start.html
Tales of the Thompsons. Wednesday, June 27, 2012. New blog, people. Although, i doubt anyone is even checking in here anymore. Come find me at:. Http:/ twentysixpointtwoplussome.blogspot.com/. Just kidding about that address above. NOW you can really find me at http:/ yetanothermotherrunner.blogspot.com. I'm terrible at blog names so click and save. it's way too much to remember. once you find me there, leave a comment so i know to keep updating. Subscribe to: Post Comments (Atom). August 29, 2007.
Tales of the Thompsons: Day 20 - handwriting
http://etktbt.blogspot.com/2012/02/day-20-handwriting.html
Tales of the Thompsons. Monday, February 20, 2012. Day 20 - handwriting. My notes I took while asking what I could eat on the cleanse I'm starting today. If I'm grumpy, blame the lack of sugar I'm ingesting. I have some fabu quinoa recipes. February 22, 2012 at 9:29:00 AM EST. Subscribe to: Post Comments (Atom). August 29, 2007. August 29, 2008. August 29, 2009. July 9, 2010. August 29, 2010. July 9, 2011. August 29, 2011. Janes on the run. Og's mama is running. Susan is running a half. Other places I go.
Tales of the Thompsons: Day 22 - Where you work
http://etktbt.blogspot.com/2012/02/day-22-where-you-work.html
Tales of the Thompsons. Thursday, February 23, 2012. Day 22 - Where you work. Subscribe to: Post Comments (Atom). August 29, 2007. August 29, 2008. August 29, 2009. July 9, 2010. August 29, 2010. July 9, 2011. August 29, 2011. Janes on the run. Og's mama is running. Susan is running a half. Yep, i'm running too. Other places I go. C jane enjoy it. Enjoying the small things. Relaxing doesn't make babies. Simple template. Powered by Blogger.
Tales of the Thompsons: I haven't forgotten...
http://etktbt.blogspot.com/2012/02/i-havent-forgotten.html
Tales of the Thompsons. Monday, February 20, 2012. About my photo of the day project. It's just gonna be a little behind. I've taken the pics.just haven't posted them. Broken arms make for a crazy week. Subscribe to: Post Comments (Atom). August 29, 2007. August 29, 2008. August 29, 2009. July 9, 2010. August 29, 2010. July 9, 2011. August 29, 2011. Janes on the run. Og's mama is running. Susan is running a half. Yep, i'm running too. Other places I go. C jane enjoy it. Enjoying the small things.
Tales of the Thompsons: The latest on Charlie
http://etktbt.blogspot.com/2012/03/latest-on-charlie.html
Tales of the Thompsons. Wednesday, March 7, 2012. The latest on Charlie. Last week we took Charlie to the orthopedist to check the status of his broken wrist. They cut the cast off and did another xray. His bones were healed! Last week before church, Charlie looked so cute. I slicked his hair back after I washed my hands and he looked like such a big boy! This boy.wow. He has me wrapped right around that finger of his. And he totally knows how to turn on the charm and say "CHEESE! He's talking so much th...
Tales of the Thompsons: Day 19 - Something you hate to do
http://etktbt.blogspot.com/2012/02/day-19-something-you-hate-to-do.html
Tales of the Thompsons. Sunday, February 19, 2012. Day 19 - Something you hate to do. I hate unpacking. But most of all, I hate that my dad has "personal items" that need to be taken care of by someone. I miss him. Subscribe to: Post Comments (Atom). August 29, 2007. August 29, 2008. August 29, 2009. July 9, 2010. August 29, 2010. July 9, 2011. August 29, 2011. Janes on the run. Og's mama is running. Susan is running a half. Yep, i'm running too. Other places I go. C jane enjoy it.
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I Am Not a Guinea Pig. In Good Hands Scarves. Ecko UNLTD Denim Fit. Cut and Sew Spring Press Booklet. Cut and Sew Spring Lookbook. Cut and Sew Winter Lookbook. UNLTD BOGO Store Banners. Cut and Sew Muse Invitation. Three Days of Rain Play. Dewey and LeBoeuf Advocate 2012. Ecko Cologne Web Banner. Tiny Sharks Note Cards. In Good Hands Scarves. Little Red Riding Hood. Mike's Diner, Brooklyn. The newest additions to my Tiny Sharks line. Collaboration with Drew Morrison.
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Jane's Catering and Events
We cannot thank you enough! The event went extremely well and we were extremely impressed with your work and with the food as well. All our guests were just blown away with the quality of food and service your team provided for our party. Uber-professional - from the organization, to the set-up. The food, which superbly presented, was just DELICIOUS! Many, many thanks to you and your catering staff. There were many compliments on the food and we were delighted with everything.". Jane Wright – Owner.
Janes on the Run
Wednesday, April 22, 2009. Have a F.I.T. Over Running! Thinking about taking up running? Following the F.I.T Forumla can help ensure a successful start. Running three to four days a week is optimal for safely increasing your strength and endurance. Run every other day (one day on and one day off) to allow for appropriate recovery/rest between sessions. Tuesday, April 21, 2009. Tips for Proper Running Form. Keep your shoulders square, level, and relaxed. Bend your elbows at 90°, keeping forearms para...
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CLICK HERE FOR BLOGGER TEMPLATES. 下一秒下一刻，没有人能预测会发生什么。万物都在改变，而我们却无可奈何。唯一可以使人生无憾的，就是将生活的点点滴滴形成人生中最完美的回忆。珍惜当下，就是永恒。 Aug 11, 2015. 正确点来说，我还没有十八岁，只是在迈入到十八岁的阶段中而已。 第一次，是在爬山中晕倒，算情有可原；第二次，是在一间点心铺里晕倒，那个时候都还没有开餐，净让身边的人担心了；第三次，是在车上吃午餐吃到一半，忽然间感觉自己想要晕倒了。 还有第四次，第五次.然后我才明确地明白到，我的身体健康已经亮红灯了。 那个时候，我才刚刚进入了一个学期中最紧要的关头，也就是presentation week，考试周也即将到来。不过幸运的是，在我不舒服之前，老师已经点名我提早做了不少presentation，只剩下最后一个英文的呈堂要做。我的slides也还没做好，只好在呈堂前一晚拼命赶，还要是一边关上一只眼睛一边赶，因为眼睛...May 12, 2015. 不，马来西亚没有冬天。我又搞错了，呵呵。 8220; 唉。 8220; 哈咯？ 我家是开相馆的，老爸和爷爷...
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Voyages
Blog 50 est un service gratuit offert par Notre Temps. Mes voyages en France et dans le monde. X6a;anesophie74@gmail.com. Photos de la ville. Photos anciennes et récentes de la ville. Le Château des Rubins. Carte de Haute Savoie. Carte de Haute Savoie. Lili et titi 74. Le Lac Vert est un lac situé audessous de Plaine Joux, au dessus du Plateau d'Assy. Il est magnifique, les montagnes et les sapins se mirent dans ses eaux où nagent des bancs de petits poissons. Le Glacier du Rhône. St Circq La Popie.
Jane's Thoughts
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