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Leaving the Path Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. I was able to convince a couple from Georgia to check them out. I am sure they thought, “should we really follow this guy with the bizarre mustache and crazed look in his eyes off a trail and to the edge of a cliff? October 9, 2014 at 10:44 am. Thank you for helping me face my fears and believing that there’s nothing I can not do. October 9, 2014 at 11:53 am. Notify me of follow-up comments by email. Notify me of new posts by email. Contact us to set up a FREE consultation. Beginn...
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charity Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. Thank you “26.2 with Donna” Runners and Supporters. February 23, 2014. If you ran in the 26.2 with Donna, encouraged or supported someone who did, you did more to fight cancer than you think! So if you were one the 10,000 plus runners, or their supporters as they ran through Ponte Vedra, Jacksonville Beach, Neptune Beach, Atlantic Beach and back to Jacksonville’s Mayo Clinic, please read…. Contact us to set up a FREE consultation. Subscribe to Posts via Email. On January 31, 2014.
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Happy 2015: Six Breakthroughs Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. Happy 2015: Six Breakthroughs. Finally, the year of the bike is upon me! Throughout 2014 I have decreased my mileage on the VW and increased my commuting by bicycle. This feels great, and obviously I have contributed to falling oil prices (sorry Putin! I hung my old 17t cog from my rearview mirror in my car as a constant reminder that I should be RIDING MY BIKE! I hope to see you out there on two wheels, burning body fat in place of fossil fuels. Cheers. I love the feedback I get ...
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confidence Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. September 2, 2014. I unleashed some thoughts on the gap between the healthcare and fitness industries, the professionals therein, and the implications on our health (read more here). Since then you have agreed and disagreed, moderated and aggravated, offered solutions and doubts that answers exist. For my part I have thought long and hard about the state of…. January 31, 2014. What does this term mean to you? Contact us to set up a FREE consultation. Subscribe to Posts via Email.
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Beginner Squats – Base: Levels 1,2 & 3 Cloudbreak Personal Training – Atlantic Beach, Florida
http://cloudbreakpt.com/beginner-squats-base-levels-12-3
Training. 904.333.0856. Beginner Squats – Base: Levels 1,2 & 3. Building a Solid Base – the Beginner Squat Series – Levels 1 – 3 in the JaxFit Base Progression. Thinking of all the things my legs do for me makes me want to thank them, take care of them, and use them while I have them. Don’t let them collapse on each other. Keep feet close to hip width, and knees stacked perfectly between the feet and hips. You can see your feet, right? Notify me of follow-up comments by email. Contact us to set up a FREE...
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cancer prevention Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. September 2, 2014. I unleashed some thoughts on the gap between the healthcare and fitness industries, the professionals therein, and the implications on our health (read more here). Since then you have agreed and disagreed, moderated and aggravated, offered solutions and doubts that answers exist. For my part I have thought long and hard about the state of…. Thank you “26.2 with Donna” Runners and Supporters. February 23, 2014. Contact us to set up a FREE consultation. Mom, you h...
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Breaking Chains Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. Rosa Luxemburg said, “He who does not move does not notice his chains.” The social, economic and political contexts surrounding this statement are timeless, but they aren’t the reasons I can’t shake this quote from my head. Just as I want a mind that is free from constraints, I want an untethered body that moves through space. So what are my ‘chains’ and how do I get free of them? What would you do if you knew you could cultivate the strength to do anything? Beginner Squats –...
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Celiac Cloudbreak Personal Training – Atlantic Beach, Florida
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Training. 904.333.0856. Foodcore 1.2 – Diets, what the? April 18, 2014. Most people want to be healthier. Most want to look better, feel better and carry a little less fat. Most people want a diet that works. Most people are let down. There are thousands of diets out there, new ones every day. New books to buy, read, try and toss out. It’s a big business,…. Contact us to set up a FREE consultation. Subscribe to Posts via Email. Enter your email address to receive notifications of new posts. Site, identit...
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attitude Cloudbreak Personal Training – Atlantic Beach, Florida
http://cloudbreakpt.com/tag/attitude
Training. 904.333.0856. September 2, 2014. I unleashed some thoughts on the gap between the healthcare and fitness industries, the professionals therein, and the implications on our health (read more here). Since then you have agreed and disagreed, moderated and aggravated, offered solutions and doubts that answers exist. For my part I have thought long and hard about the state of…. January 31, 2014. What does this term mean to you? Contact us to set up a FREE consultation. Subscribe to Posts via Email.
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