jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: It's Strength, It's Endurance, No It's CONDITIONING
http://jccpt.blogspot.com/2009/11/its-strength-its-endurance-no-its.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Tuesday, November 17, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: July 2009
http://jccpt.blogspot.com/2009_07_01_archive.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Tuesday, July 28, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: The Paleolithic Diet
http://jccpt.blogspot.com/2009/12/paleolithic-diet.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Monday, December 7, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: September 2009
http://jccpt.blogspot.com/2009_09_01_archive.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Sunday, September 20, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: Strength-Endurance vs. Endurance-Strength
http://jccpt.blogspot.com/2009/12/strength-endurance-vs-endurance.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Tuesday, December 1, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: October 2009
http://jccpt.blogspot.com/2009_10_01_archive.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Sunday, October 18, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: June 2009
http://jccpt.blogspot.com/2009_06_01_archive.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Sunday, June 28, 2009. Is no...
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: November 2009
http://jccpt.blogspot.com/2009_11_01_archive.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Tuesday, November 24, 2009.
jccpt.blogspot.com
JUSTIN COX: PERSONAL TRAINING: Review me as a trainer
http://jccpt.blogspot.com/2009/07/review-me-as-trainer.html
I am again teaching beginning Kettlebell classes. These classes are held on Monday nights at 6:45pm at Chiropractic Sport and Spinal. For directions click HERE. During these classes I will be focusing primarily on the Turksih Get Up and the Swing. The cost is $15 per class. To register for a class contact me at (218) 760 - 5673, or Sport and Spinal at (218) 444 - 2117. In December I will be teaming up with Deb McGreggor of Walking in the Light Ministries. At (218) 755 - 4135. Tuesday, July 28, 2009.
